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Rubén Rico Martín
Spain
Male
Best Squat
380.5 kg
Best Bench
235.5 kg
Best Deadlift
347.5 kg
Best Total
952.5 kg
Best DOTS
477.19
Best Wilks
506.34
Meet Count
22
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 380.5 kg | 197.2 kg | European Masters Classic Powerlifting Championships | 2024-02-12 | 120+ |
| Bench Press | 235.5 kg | 199 kg | XIII Campeonato de España Absoluto de Powerlifting Raw | 2023-04-14 | 120+ |
| Deadlift | 347.5 kg | 200 kg | World Classic Powerlifting Championships | 2023-06-11 | 120+ |
| Total | 952.5 kg | 200 kg | World Classic Powerlifting Championships | 2023-06-11 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-02-03 | European Classic Powerlifting Cup | 335 kg | 195 kg | 332.5 kg | 862.5 kg |
| 2017-03-12 | European Classic Powerlifting Championships | 335 kg | 215 kg | 327.5 kg | 877.5 kg |
| 2017-04-01 | Campeonato de España de Powerlifting | 345 kg | 210 kg | 325 kg | 880 kg |
| 2017-11-25 | Copa de España de Powerlifting y Press Banca | 350.5 kg | 216 kg | 340.5 kg | 907 kg |
| 2018-03-09 | Campeonato Absoluto de España de Powerlifting | 358 kg | 207.5 kg | 346.5 kg | 912 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 370 kg | 230 kg | 320 kg | 920 kg |
| 2019-11-29 | European Classic Powerlifting Championships | 380 kg | 232.5 kg | 310 kg | 922.5 kg |
| 2021-09-23 | World Classic Powerlifting Championships | 380 kg | 235 kg | 330 kg | 945 kg |
| 2023-04-14 | XIII Campeonato de España Absoluto de Powerlifting Raw | 380.5 kg | 235.5 kg | 335 kg | 951 kg |
| 2023-06-11 | World Classic Powerlifting Championships | 380 kg | 225 kg | 347.5 kg | 952.5 kg |
's best total of 952.5kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,607 entries).
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-09 | European Masters Classic Powerlifting Championships | EPF | 120+ | 192.2 kg | 355 kg | 220 kg | 337.5 kg | 912.5 kg | 460.6 | 1 | |
| 2024-09-27 | Campeonato de España Absoluto | AEP | 120+ | 192.2 kg | 320 kg | 225 kg | 305 kg | 850 kg | 429.0 | 1 | |
| 2024-03-12 | European Open Classic Powerlifting Championships | EPF | 120+ | 199.0 kg | 370 kg | 232.5 kg | 332.5 kg | 935 kg | 468.2 | 2 | |
| 2024-02-12 | European Masters Classic Powerlifting Championships | EPF | 120+ | 197.2 kg | 380.5 kg | 233 kg | 337.5 kg | 951 kg | 477.2 | 1 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 120+ | 200 kg | 380 kg | 225 kg | 347.5 kg | 952.5 kg | 476.5 | 7 | |
| 2023-04-14 | XIII Campeonato de España Absoluto de Powerlifting Raw | AEP | 120+ | 199 kg | 380.5 kg | 235.5 kg | 335 kg | 951 kg | 476.3 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 120+ | 199.6 kg | 380 kg | 230 kg | 335 kg | 945 kg | 473.0 | 2 | |
| 2022-07-02 | Berserkers Championships | AEP | 120+ | 200 kg | 350 kg | 215 kg | 320 kg | 885 kg | 442.7 | 1 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 120+ | 200 kg | 380 kg | 235 kg | 330 kg | 945 kg | 472.8 | 4 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 120+ | 194.2 kg | 380 kg | 232.5 kg | 310 kg | 922.5 kg | 464.5 | 2 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 120+ | 186.9 kg | 370 kg | 230 kg | 320 kg | 920 kg | 467.5 | 4 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 120+ | 177.8 kg | 350 kg | 220 kg | 337.5 kg | 907.5 kg | 466.9 | 3 | |
| 2018-03-09 | Campeonato Absoluto de España de Powerlifting | AEP | 120+ | 172.6 kg | 358 kg | 207.5 kg | 346.5 kg | 912 kg | 472.8 | 1 | |
| 2017-11-25 | Copa de España de Powerlifting y Press Banca | AEP | 120+ | 170.1 kg | 350.5 kg | 216 kg | 340.5 kg | 907 kg | 471.9 | 1 | |
| 2017-09-23 | Arnold's Europe Powerlifting Championships | EPF | 120+ | 166.9 kg | 350 kg | 205 kg | 310 kg | 865 kg | 452.3 | 5 | |
| 2017-04-01 | Campeonato de España de Powerlifting | AEP | 120+ | 162 kg | 345 kg | 210 kg | 325 kg | 880 kg | 463.7 | 1 | |
| 2017-03-12 | European Classic Powerlifting Championships | EPF | 120+ | 164.0 kg | 335 kg | 215 kg | 327.5 kg | 877.5 kg | 460.9 | 4 | |
| 2016-06-25 | Copa de España de Powerlifting | AEP | 120+ | 147.7 kg | 310 kg | 200.5 kg | 315 kg | 825.5 kg | 445.8 | 1 | |
| 2016-05-07 | Campeonato de España de Press de Banca | AEP | 120+ | 147 kg | - | 201 kg | - | 201 kg | 108.7 | 1 | |
| 2016-04-02 | XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting Raw | AEP | 120+ | 145.9 kg | 300 kg | 195 kg | 317.5 kg | 812.5 kg | 440.2 | 2 | |
| 2016-02-27 | Campeonato de la Comunidad Madrileña | AEP | 120+ | 145 kg | 280 kg | 190 kg | 310 kg | 780 kg | 423.3 | 1 | |
| 2016-02-03 | European Classic Powerlifting Cup | EPF | 120+ | 153.7 kg | 335 kg | 195 kg | 332.5 kg | 862.5 kg | 460.8 | 1 |
Career Stage
120+kg Raw lifters
, 42
This cohort typically peaks at 25. At 42, competes 17 years past the statistical peak, among the 48% of lifters still competing at 42.
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About Rubén Rico Martín
Rubén Rico Martín is competitive powerlifter who has competed in 22 sanctioned meets since 2016. Rubén Rico Martín has competed under EPF, AEP, IPF federations.
Career best competition total: 952.5 kg with a DOTS score of 477.19. Individual lift PRs: 380.5 kg squat, 235.5 kg bench press, 347.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.