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Deidre Hamaguchi

USA Female Elite

Vital Statistics

Deidre Hamaguchi is a USA powerlifter with a best competition total of 160.0 kg and a best DOTS of 208.06.

Best total
160 kg
Best DOTS
208.06
Competition context
48 kg class, USAPL, Raw
Meet count
6 sanctioned meets
Records held
1
Best Squat
45 kg
Best Bench
75 kg
Best Deadlift
75 kg
Best Total
160 kg
Best DOTS
208.06
Best Wilks
213.54
Meet Count
6
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 45 kg 47.5 kg Masters Nationals 2026-06-10 48
Bench Press 75 kg 48 kg The Mendelson Open 2021-11-20 48
Deadlift 75 kg 47.5 kg Masters Nationals 2026-06-10 48
Total 160 kg 47.5 kg Masters Nationals 2026-06-10 48

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-11-20 The Mendelson Open - 75 kg - 75 kg
2022-02-19 Power Push Pull - 40.0 kg 65 kg 105.0 kg
2026-03-28 Monger Mayhem 45 kg 40 kg 75 kg 160 kg

Deidre Hamaguchi's best total of 160kg places her above the 55th percentile of all 48kg Raw lifters ever recorded (7,861 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-10 Masters Nationals USAPL 48 47.5 kg 45 kg 40 kg 75 kg 160 kg 208.1 2
2026-04-26 Tennessee Age Division State Championship USAPL 48 47.8 kg 35 kg 35 kg 55 kg 125 kg 161.8 G
2026-03-28 Monger Mayhem USAPL 48 47.8 kg 45 kg 40 kg 75 kg 160 kg 207.1 1
2022-04-30 Push Pull IPA 48 47.6 kg - 42.5 kg 57.5 kg 100 kg 129.8 1
2022-02-19 Power Push Pull IPA 48 47.4 kg - 40.0 kg 65 kg 105.0 kg 136.8 1
2021-11-20 The Mendelson Open IPA 48 48 kg - 75 kg - 75 kg 96.8 1

Records Held

75 kg
Bench · 48 kg · Raw
2021-11-20

Strength Fingerprint

How Deidre Hamaguchi's lifts compare with every competition lifter in the same equipment class

Squat
5th
Developing
Bench Press
95th
Elite
Deadlift
15th
Developing
Total
55th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 23.1% avg 35.9%
Bench 38.5% avg 20.2%
Deadlift 38.5% avg 43.9%

population average

Bench-dominant profile

Bench press makes up 38.5% of Deidre Hamaguchi's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

48kg Raw lifters

This cohort typically peaks at 20. At 61, Deidre Hamaguchi competes 41 years past the statistical peak.

Athletes With Similar Stats

USA
DOTS: 686.0
530 kg total
Finland
DOTS: 661.9
510 kg total
USA
DOTS: 654.0
502.5 kg total
USA
DOTS: 625.4
455.9 kg total

Explore Further

About Deidre Hamaguchi

Deidre Hamaguchi is competitive powerlifter who has competed in 6 sanctioned meets since 2021. Deidre Hamaguchi has competed under USAPL, IPA federations.

Career best competition total: 160.0 kg with a DOTS score of 208.06. Individual lift PRs: 45.0 kg squat, 75.0 kg bench press, 75.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.