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Niamh Savage

Ireland Female
Best Squat
172.5 kg
Best Bench
80 kg
Best Deadlift
216 kg
Best Total
463.5 kg
Best DOTS
476.69
Best Wilks
470.82
Meet Count
20
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 172.5 kg 67.8 kg Western European Powerlifting Championships 2022-09-09 69
Bench Press 80 kg 68.0 kg Masters Nationals 2026-07-04 69
Deadlift 216 kg 68.0 kg Masters Nationals 2026-07-04 69
Total 463.5 kg 68.0 kg Masters Nationals 2026-07-04 69

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-02-21 National Single Lift Championships - 52.5 kg - 52.5 kg
2015-02-21 National Single Lift Championships - - 150 kg 150 kg
2015-04-18 European Powerlifting Championships 95 kg 55 kg 162.5 kg 312.5 kg
2015-08-01 National Powerlifting Championships 110 kg 60 kg 160 kg 330 kg
2017-07-05 Battle of the Barbelles 125 kg 60 kg 180 kg 365 kg
2018-10-20 October Open 130 kg 62.5 kg 175 kg 367.5 kg
2019-02-09 National Championships 137.5 kg 65 kg 180 kg 382.5 kg
2019-10-05 Junior & Master Nationals 145 kg 65 kg 182.5 kg 392.5 kg
2020-03-09 European Masters Classic Powerlifting Championships 145 kg 70 kg 182.5 kg 397.5 kg
2021-09-23 World Classic Powerlifting Championships 162.5 kg 77.5 kg 200 kg 440 kg
2022-05-07 Junior & Masters National 170 kg 77.5 kg 215 kg 462.5 kg
2026-07-04 Masters Nationals 167.5 kg 80 kg 216 kg 463.5 kg

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-07-04 Masters Nationals IrishPF 69 68.0 kg 167.5 kg 80 kg 216 kg 463.5 kg 476.7 1
2025-06-28 Masters Nationals IrishPF 69 68.9 kg 157.5 kg 75 kg 202.5 kg 435 kg 443.8 1
2025-02-09 European Masters Classic Powerlifting Championships EPF 69 67.9 kg 165 kg 75 kg 202.5 kg 442.5 kg 455.1 3
2024-07-06 Masters Nationals IrishPF 69 67.7 kg 162.5 kg 77.5 kg 202.5 kg 442.5 kg 456.1 1
2023-07-08 Masters and Bench Nationals IrishPF 69 68.8 kg 165 kg 80 kg 210 kg 455 kg 464.6 1
2023-02-28 European Masters Classic Powerlifting Championships EPF 69 68.0 kg 160 kg 77.5 kg 202.5 kg 440 kg 452.2 1
2022-09-09 Western European Powerlifting Championships EPF 69 67.8 kg 172.5 kg 77.5 kg 212.5 kg 462.5 kg 476.2 3
2022-05-07 Junior & Masters National IrishPF 69 68.4 kg 170 kg 77.5 kg 215 kg 462.5 kg 473.9 1
2021-09-23 World Classic Powerlifting Championships IPF 69 66.5 kg 162.5 kg 77.5 kg 200 kg 440 kg 458.3 1
2020-03-09 European Masters Classic Powerlifting Championships EPF 72 69.8 kg 145 kg 70 kg 182.5 kg 397.5 kg 402.5 1
2019-10-05 Junior & Master Nationals IrishPF 72 69.2 kg 145 kg 65 kg 182.5 kg 392.5 kg 399.5 1
2019-03-05 European Masters Classic Championships EPF 72 70.9 kg 140 kg 65 kg 177.5 kg 382.5 kg 384.1 2
2019-02-09 National Championships IrishPF 72 70.3 kg 137.5 kg 65 kg 180 kg 382.5 kg 385.9 3
2018-10-20 October Open IrishPF 72 70.4 kg 130 kg 62.5 kg 175 kg 367.5 kg 370.5 3
2017-07-05 Battle of the Barbelles IrishPO 67.5 67.4 kg 125 kg 60 kg 180 kg 365 kg 377.2 1
2016-05-07 National Powerlifting Championships IDFPA 70 68.4 kg 105 kg 55 kg 170 kg 330 kg 338.1 4
2015-08-01 National Powerlifting Championships IDFPA 70 69.2 kg 110 kg 60 kg 160 kg 330 kg 335.9 1
2015-06-12 World Single Lift Championships WDFPF 70 68.3 kg - - 165 kg 165 kg 169.2 3
2015-04-18 European Powerlifting Championships WDFPF 70 68.5 kg 95 kg 55 kg 162.5 kg 312.5 kg 319.9 2
2015-02-21 National Single Lift Championships IDFPA 70 66.7 kg 90 kg - - 90 kg 93.6 7
2015-02-21 National Single Lift Championships IDFPA 70 67.2 kg - - 150 kg 150 kg 155.3 3
2015-02-21 National Single Lift Championships IDFPA 70 66.7 kg - 52.5 kg - 52.5 kg 54.6 4

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 96.3% Squat stronger than 96.3% of 69kg female lifters
Bench Press 75.0% Bench Press stronger than 75.0% of 69kg female lifters
Deadlift 99.7% Deadlift stronger than 99.7% of 69kg female lifters
Total 96.7% Total stronger than 96.7% of 69kg female lifters

Athletes With Similar Stats

Italy
DOTS: 674.6
635 kg total
USA
DOTS: 670.5
652.5 kg total
Poland
DOTS: 655.8
612.5 kg total
Sweden
DOTS: 654.6
640 kg total

Explore Further

About Niamh Savage

Niamh Savage is competitive powerlifter who has competed in 20 sanctioned meets since 2015. Niamh Savage has competed under IrishPF, EPF, IPF, IrishPO, IDFPA, WDFPF federations.

Career best competition total: 463.5 kg with a DOTS score of 476.69. Individual lift PRs: 172.5 kg squat, 80.0 kg bench press, 216.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.