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Iris Scholten
Netherlands
Female
Best Squat
195.5 kg
Best Bench
120 kg
Best Deadlift
195 kg
Best Total
505 kg
Best DOTS
546.05
Best Wilks
545.97
Meet Count
18
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195.5 kg | 64.4 kg | Open NK Powerliften Classic | 2022-03-26 | 69 |
| Bench Press | 120 kg | 65.5 kg | Girl Power | 2022-10-15 | - |
| Deadlift | 195 kg | 67.5 kg | World Classic Powerlifting Championships | 2023-06-11 | 69 |
| Total | 505 kg | 62.5 kg | World Classic Powerlifting Championships | 2022-06-06 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-06-10 | DRC Cup | 125 kg | 70 kg | 132.5 kg | 327.5 kg |
| 2017-09-14 | Western European Championships | 130 kg | 75 kg | 140 kg | 345 kg |
| 2017-12-09 | Dutch Classic Powerlifting Championships | 132.5 kg | 77.5 kg | 150 kg | 360 kg |
| 2018-04-22 | Dutch Classic Powerlifting Championships | 142.5 kg | 85 kg | 161 kg | 388.5 kg |
| 2018-11-24 | European Classic Powerlifting Championships | 150 kg | 87.5 kg | 160 kg | 397.5 kg |
| 2019-03-23 | Dutch Classic Powerlifting Championships | 158 kg | 95 kg | 170 kg | 423 kg |
| 2019-06-04 | World Classic Powerlifting Championships | 165 kg | 92.5 kg | 172.5 kg | 430 kg |
| 2019-11-29 | European Classic Powerlifting Championships | 175 kg | 102.5 kg | 175 kg | 452.5 kg |
| 2021-05-22 | Open NK Powerliften Classic Dames | 185.5 kg | 109 kg | 182.5 kg | 477 kg |
| 2021-09-23 | World Classic Powerlifting Championships | 190 kg | 112.5 kg | 192.5 kg | 495 kg |
| 2022-03-26 | Open NK Powerliften Classic | 195.5 kg | 118 kg | 190 kg | 503.5 kg |
| 2022-06-06 | World Classic Powerlifting Championships | 192.5 kg | 120 kg | 192.5 kg | 505 kg |
's best total of 505kg places her above the 99th percentile of all 63kg Raw lifters ever recorded (46,701 entries).
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 69 | 67.5 kg | 195 kg | 110 kg | 195 kg | 500 kg | 516.4 | 9 | |
| 2023-02-25 | Open NK Powerliften | KNKF-SP | 69 | 65.3 kg | 192.5 kg | 105 kg | 182.5 kg | 480 kg | 505.2 | 1 | |
| 2022-10-15 | Girl Power | FFForce | - | 65.5 kg | 190 kg | 120 kg | 185 kg | 495 kg | 520.2 | 7 | |
| 2022-06-06 | World Classic Powerlifting Championships | IPF | 63 | 62.5 kg | 192.5 kg | 120 kg | 192.5 kg | 505 kg | 546.1 | 3 | |
| 2022-03-26 | Open NK Powerliften Classic | KNKF-SP | 69 | 64.4 kg | 195.5 kg | 118 kg | 190 kg | 503.5 kg | 534.4 | 1 | |
| 2021-12-03 | European Classic Powerlifting Championships | EPF | 63 | 62.5 kg | 180 kg | 115 kg | 187.5 kg | 482.5 kg | 521.5 | 1 | |
| 2021-10-30 | Girl Power | FFForce | - | 64.9 kg | 185 kg | 110 kg | 185 kg | 480 kg | 507.1 | 9 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 63 | 62.6 kg | 190 kg | 112.5 kg | 192.5 kg | 495 kg | 534.4 | 2 | |
| 2021-05-22 | Open NK Powerliften Classic Dames | KNKF-SP | 63 | 62.2 kg | 185.5 kg | 109 kg | 182.5 kg | 477 kg | 516.8 | 1 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 63 | 62.4 kg | 175 kg | 102.5 kg | 175 kg | 452.5 kg | 489.5 | 5 | |
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 63 | 61.8 kg | 165 kg | 92.5 kg | 172.5 kg | 430 kg | 468.2 | 9 | |
| 2019-03-23 | Dutch Classic Powerlifting Championships | KNKF-SP | 63 | 61.9 kg | 158 kg | 95 kg | 170 kg | 423 kg | 459.9 | 1 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 57 | 56.2 kg | 150 kg | 87.5 kg | 160 kg | 397.5 kg | 459.7 | 6 | |
| 2018-09-02 | Dutch Classic Bench Press Championships | KNKF-SP | 63 | 61.6 kg | - | 85 kg | - | 85 kg | 92.7 | 1 | |
| 2018-04-22 | Dutch Classic Powerlifting Championships | KNKF-SP | 57 | 55.8 kg | 142.5 kg | 85 kg | 161 kg | 388.5 kg | 451.4 | 1 | |
| 2017-12-09 | Dutch Classic Powerlifting Championships | KNKF-SP | 57 | 55.3 kg | 132.5 kg | 77.5 kg | 150 kg | 360 kg | 420.9 | 1 | |
| 2017-09-14 | Western European Championships | EPF | 57 | 55.5 kg | 130 kg | 75 kg | 140 kg | 345 kg | 402.1 | 3 | |
| 2017-06-10 | DRC Cup | KNKF-SP | 57 | 54.6 kg | 125 kg | 70 kg | 132.5 kg | 327.5 kg | 386.1 | 1 |
Career Stage
63kg Raw lifters
, 34
This cohort typically peaks at 25. At 34, competes 9 years past the statistical peak, among the 26% of lifters still competing at 34.
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About Iris Scholten
Iris Scholten is competitive powerlifter who has competed in 18 sanctioned meets since 2017. Iris Scholten has competed under IPF, KNKF-SP, FFForce, EPF federations.
Career best competition total: 505.0 kg with a DOTS score of 546.05. Individual lift PRs: 195.5 kg squat, 120.0 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.