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Tamara Guadagnoli
USA
Female
Elite
Vital Statistics
Tamara Guadagnoli is a USA powerlifter with a best competition total of 475.5 kg and a best DOTS of 383.04.
- Best total
- 475.5 kg
- Best DOTS
- 383.04
- Competition context
- 100+ kg class, USAPL, Raw
- Meet count
- 11 sanctioned meets
Best Squat
185.5 kg
Best Bench
112.5 kg
Best Deadlift
177.5 kg
Best Total
475.5 kg
Best DOTS
383.04
Best Wilks
381.18
Meet Count
11
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185.5 kg | 118.4 kg | Raw Nationals | 2025-06-26 | 100+ |
| Bench Press | 112.5 kg | 118.4 kg | Raw Nationals | 2025-06-26 | 100+ |
| Deadlift | 177.5 kg | 118.4 kg | Raw Nationals | 2025-06-26 | 100+ |
| Total | 475.5 kg | 118.4 kg | Raw Nationals | 2025-06-26 | 100+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-12-05 | Female Feats of Strength II | 147.5 kg | 92.5 kg | 140 kg | 380 kg |
| 2022-04-03 | Drug Tested Steel City Clash | 183 kg | 100.5 kg | 152.5 kg | 436 kg |
| 2023-04-22 | Pennsylvania State Championship | 182.5 kg | 100 kg | 160 kg | 442.5 kg |
| 2023-09-14 | Raw Nationals | 183 kg | 102.5 kg | 170 kg | 455.5 kg |
| 2024-03-01 | Arnold Masters of Iron | 184.5 kg | 107.5 kg | 172.5 kg | 464.5 kg |
| 2024-09-05 | Raw Nationals | 182.5 kg | 110 kg | 175 kg | 467.5 kg |
| 2025-06-26 | Raw Nationals | 185.5 kg | 112.5 kg | 177.5 kg | 475.5 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-10 | Masters Nationals | USAPL | 100+ | 110.8 kg | 162.5 kg | 97.5 kg | 157.5 kg | 417.5 kg | 343.4 | 3 | |
| 2026-03-06 | Arnold - Masters Raw Challenge | USAPL | - | 114 kg | 172.5 kg | 107.5 kg | 157.5 kg | 437.5 kg | 356.5 | 25 | |
| 2025-06-26 | Raw Nationals | USAPL | 100+ | 118.4 kg | 185.5 kg | 112.5 kg | 177.5 kg | 475.5 kg | 383.0 | 2 | |
| 2024-09-05 | Raw Nationals | USAPL | 100+ | 120.4 kg | 182.5 kg | 110 kg | 175 kg | 467.5 kg | 374.8 | 1 | |
| 2024-03-01 | Arnold Masters of Iron | USAPL | - | 121.2 kg | 184.5 kg | 107.5 kg | 172.5 kg | 464.5 kg | 371.7 | 5 | |
| 2023-09-14 | Raw Nationals | USAPL | 100+ | 118.6 kg | 183 kg | 102.5 kg | 170 kg | 455.5 kg | 366.8 | 1 | |
| 2023-07-07 | Mid Atlantic Regional Championship | USAPL | 100+ | 119.4 kg | 175 kg | 102.5 kg | 162.5 kg | 440 kg | 353.5 | 1 | |
| 2023-04-22 | Pennsylvania State Championship | USAPL | 100+ | 121.2 kg | 182.5 kg | 100 kg | 160 kg | 442.5 kg | 354.1 | 1 | |
| 2022-11-03 | Drug Tested North Americans | IPL | 110+ | 125 kg | - | 102.5 kg | - | 102.5 kg | 81.4 | 1 | |
| 2022-11-03 | Drug Tested North Americans | IPL | 110+ | 125 kg | - | 102.5 kg | 170 kg | - | - | DQ | |
| 2022-04-03 | Drug Tested Steel City Clash | USPA | 110+ | 125.2 kg | 183 kg | 100.5 kg | 152.5 kg | 436 kg | 345.9 | 1 | |
| 2021-12-05 | Female Feats of Strength II | USPA | 90+ | 125.8 kg | 147.5 kg | 92.5 kg | 140 kg | 380 kg | 301.1 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.4% | Squat stronger than 95.4% of 100+kg female lifters |
| Bench Press | 96.5% | Bench Press stronger than 96.5% of 100+kg female lifters |
| Deadlift | 83.6% | Deadlift stronger than 83.6% of 100+kg female lifters |
| Total | 95.8% | Total stronger than 95.8% of 100+kg female lifters |
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About Tamara Guadagnoli
Tamara Guadagnoli is competitive powerlifter who has competed in 11 sanctioned meets since 2021. Tamara Guadagnoli has competed under USAPL, IPL, USPA federations.
Career best competition total: 475.5 kg with a DOTS score of 383.04. Individual lift PRs: 185.5 kg squat, 112.5 kg bench press, 177.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.