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Mira Lahtinen
Finland
Female
Elite
Vital Statistics
Mira Lahtinen is a Finland powerlifter with a best competition total of 549.0 kg and a best DOTS of 513.32.
- Best total
- 549 kg
- Best DOTS
- 513.32
- Competition context
- 84 kg class, SVNL, Raw
- Meet count
- 27 sanctioned meets
Best Squat
200 kg
Best Bench
137.5 kg
Best Deadlift
214 kg
Best Total
549 kg
Best DOTS
513.32
Best Wilks
498.06
Meet Count
27
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 81.3 kg | Klassisen voimanoston SM-kilpailut | 2025-11-07 | 84 |
| Bench Press | 137.5 kg | 81.4 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 84 |
| Deadlift | 214 kg | 81.3 kg | Klassisen voimanoston SM-kilpailut | 2025-11-07 | 84 |
| Total | 549 kg | 81.3 kg | Klassisen voimanoston SM-kilpailut | 2025-11-07 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-01-12 | Klassinen penkkipunnerrus | - | 75 kg | - | 75 kg |
| 2019-05-04 | Klassinen penkkipunnerrus | - | 80 kg | - | 80 kg |
| 2019-06-08 | Klassinen voimanosto | 140 kg | 80 kg | 150 kg | 370 kg |
| 2019-10-26 | Klassisen voimanoston 29. Helsingin aluemestaruus | 150 kg | 90 kg | 170 kg | 410 kg |
| 2020-03-13 | Klassisen voimanoston SM-kisat | 157.5 kg | 95 kg | 172.5 kg | 425 kg |
| 2020-10-10 | Klassinen voimanosto | 160 kg | 107.5 kg | 187.5 kg | 455 kg |
| 2021-09-23 | World Classic Powerlifting Championships | 165 kg | 102.5 kg | 190 kg | 457.5 kg |
| 2022-03-18 | LIKE Klassinen Voimanosto | 165 kg | 105 kg | 190 kg | 460 kg |
| 2022-06-18 | Klassinen voimanosto | 167.5 kg | 113 kg | 195.5 kg | 476 kg |
| 2023-06-11 | World Classic Powerlifting Championships | 177.5 kg | 120 kg | 200 kg | 497.5 kg |
| 2023-12-04 | European Open Classic Powerlifting Championships | 180 kg | 125 kg | 210 kg | 515 kg |
| 2024-12-06 | Klassisen voimanoston SM-kilpailut avoin | 190 kg | 132.5 kg | 213.5 kg | 536 kg |
| 2025-11-07 | Klassisen voimanoston SM-kilpailut | 200 kg | 135 kg | 214 kg | 549 kg |
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 84 | 81.4 kg | - | 137.5 kg | - | 137.5 kg | 128.5 | 1 | |
| 2026-01-23 | RAV - Klassinen penkkipunnerrus - Nousiainen | SVNL | 84 | 81.1 kg | - | 135 kg | - | 135 kg | 126.4 | 1 | |
| 2025-11-07 | Klassisen voimanoston SM-kilpailut | SVNL | 84 | 81.3 kg | 200 kg | 135 kg | 214 kg | 549 kg | 513.3 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 84 | 81.4 kg | - | 130 kg | - | 130 kg | 121.5 | 1 | |
| 2025-07-26 | Karjalan Mestari - voimanoston kutsukilpailu | SVNL | 84 | 81.0 kg | 190 kg | 130 kg | 202.5 kg | 522.5 kg | 489.5 | 5 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 84 | 81.4 kg | - | 132.5 kg | - | 132.5 kg | 123.8 | 2 | |
| 2025-01-17 | RAV - Klassinen penkkipunnerrus | SVNL | 84 | 80.5 kg | - | 130 kg | - | 130 kg | 122.2 | 1 | |
| 2024-12-06 | Klassisen voimanoston SM-kilpailut avoin | SVNL | 84 | 79.4 kg | 190 kg | 132.5 kg | 213.5 kg | 536 kg | 507.0 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 76 | 75.6 kg | - | 127.5 kg | - | 127.5 kg | 123.7 | 4 | |
| 2024-03-12 | European Open Classic Powerlifting Championships | EPF | 76 | 75.4 kg | 182.5 kg | 122.5 kg | 205 kg | 510 kg | 495.3 | 4 | |
| 2024-01-19 | E-SV - Klassinen penkkipunnerrus | SVNL | 76 | 75.3 kg | - | 125.5 kg | - | 125.5 kg | 122.0 | 1 | |
| 2023-12-04 | European Open Classic Powerlifting Championships | EPF | 76 | 75.3 kg | 180 kg | 125 kg | 210 kg | 515 kg | 500.7 | 5 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 76 | 75.2 kg | 177.5 kg | 120 kg | 200 kg | 497.5 kg | 484.0 | 12 | |
| 2023-02-24 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 76 | 75.1 kg | - | 112.5 kg | - | 112.5 kg | 109.5 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 76 | 75.6 kg | 167.5 kg | 115 kg | 185 kg | 467.5 kg | 453.5 | 7 | |
| 2022-06-18 | Klassinen voimanosto | SVNL | 76 | 75.6 kg | 167.5 kg | 113 kg | 195.5 kg | 476 kg | 461.8 | 1 | |
| 2022-03-18 | LIKE Klassinen Voimanosto | SVNL | 76 | 75.1 kg | 165 kg | 105 kg | 190 kg | 460 kg | 447.8 | 1 | |
| 2022-02-25 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 76 | 74.7 kg | - | 112.5 kg | - | 112.5 kg | 109.8 | 1 | |
| 2021-09-24 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 76 | 74.5 kg | - | 110 kg | - | 110 kg | 107.5 | 2 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 76 | 75.2 kg | 165 kg | 102.5 kg | 190 kg | 457.5 kg | 445.0 | 8 | |
| 2020-10-25 | Varuste- ja klassinen penkkipunnerrus | SVNL | 72 | 68.5 kg | - | 100 kg | - | 100 kg | 102.4 | 1 | |
| 2020-10-10 | Klassinen voimanosto | SVNL | 72 | 71.3 kg | 160 kg | 107.5 kg | 187.5 kg | 455 kg | 455.4 | 1 | |
| 2020-03-13 | Klassisen voimanoston SM-kisat | SVNL | 72 | 71.5 kg | 157.5 kg | 95 kg | 172.5 kg | 425 kg | 424.8 | 4 | |
| 2019-10-26 | Klassisen voimanoston 29. Helsingin aluemestaruus | SVNL | 72 | 71.1 kg | 150 kg | 90 kg | 170 kg | 410 kg | 411.0 | G | |
| 2019-06-08 | Klassinen voimanosto | SVNL | 72 | 69.7 kg | 140 kg | 80 kg | 150 kg | 370 kg | 375.1 | 1 | |
| 2019-05-04 | Klassinen penkkipunnerrus | SVNL | 72 | 69.4 kg | - | 80 kg | - | 80 kg | 81.3 | 1 | |
| 2019-01-12 | Klassinen penkkipunnerrus | SVNL | 72 | 70.1 kg | - | 75 kg | - | 75 kg | 75.8 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.5% | Squat stronger than 99.5% of 76kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 76kg female lifters |
| Deadlift | 97.4% | Deadlift stronger than 97.4% of 76kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 76kg female lifters |
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About Mira Lahtinen
Mira Lahtinen is competitive powerlifter who has competed in 27 sanctioned meets since 2019. Mira Lahtinen has competed under IPF, SVNL, EPF federations.
Career best competition total: 549.0 kg with a DOTS score of 513.32. Individual lift PRs: 200.0 kg squat, 137.5 kg bench press, 214.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.