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Lorenzo Barnes

USA Male Elite

Vital Statistics

Lorenzo Barnes is a USA powerlifter with a best competition total of 907.5 kg and a best DOTS of 474.98.

Best total
907.5 kg
Best DOTS
474.98
Competition context
140+ kg class, USAPL, Raw
Meet count
21 sanctioned meets
Records held
2
Best Squat
376.5 kg
Best Bench
240.4 kg
Best Deadlift
320 kg
Best Total
907.5 kg
Best DOTS
474.98
Best Wilks
489.73
Meet Count
21
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 376.5 kg 145.2 kg Iowa Park HIgh School--Mean Green Powerlifting Meet 2010-02-20 124.7+
Bench Press 240.4 kg 146.2 kg State Meet 2010-03-27 124.7+
Deadlift 320 kg 177.0 kg Raw Nationals 2023-09-14 140+
Total 907.5 kg 177.0 kg Raw Nationals 2023-09-14 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2008-05-02 Master Teen & Junior Nationals 317.5 kg 215 kg 262.5 kg 795 kg
2010-01-16 Coyote Invitational 362.9 kg 215.5 kg 272.2 kg 850.5 kg
2010-02-06 Nocona Invitational Meet 353.8 kg 231.3 kg 276.7 kg 861.8 kg
2010-02-20 Iowa Park HIgh School--Mean Green Powerlifting Meet 376.5 kg 226.8 kg 272.2 kg 875.4 kg
2022-06-08 Mega Nationals 340 kg 222.5 kg 317.5 kg 880 kg
2023-09-14 Raw Nationals 365 kg 222.5 kg 320 kg 907.5 kg

Lorenzo Barnes's best total of 907.5kg places him above the 97th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).

Competition History

21 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-09-05 Raw Nationals USAPL 140+ 171 kg 367.5 kg 222.5 kg 312.5 kg 902.5 kg 469.0 5
2024-06-29 Open World Cup USAPL 140+ 172.8 kg 365 kg 220 kg 310 kg 895 kg 463.8 1
2023-09-14 Raw Nationals USAPL 140+ 177.0 kg 365 kg 222.5 kg 320 kg 907.5 kg 467.4 3
2023-03-04 Arnold Pro Series Finals USAPL - 174.5 kg 350 kg 220 kg 300 kg 870 kg 449.7 9
2022-06-18 UBU Dallas Expo USAPL 140+ 174.4 kg 307.5 kg 230 kg 302.5 kg 840 kg 434.3 1
2022-06-08 Mega Nationals USAPL 140+ 173.8 kg 340 kg 222.5 kg 317.5 kg 880 kg 455.3 2
2022-03-05 Arnold A7 Pro-Am Equipped - Pro Raw USAPL - 176.1 kg 337.5 kg 227.5 kg 302.5 kg 867.5 kg 447.4 7
2021-11-13 Brawl in the Falls USAPL 120+ 175.9 kg 325 kg 217.5 kg 320 kg 862.5 kg 444.9 1
2021-06-14 Raw Nationals USAPL 120+ 172.8 kg 317.5 kg 207.5 kg 292.5 kg 817.5 kg 423.7 4
2021-02-06 Red River Showdown USAPL 120+ 170 kg 310 kg 207.5 kg 307.5 kg 825 kg 429.3 1
2020-08-02 Dallas Champions USAPL 120+ 167.3 kg 297.5 kg 200 kg 287.5 kg 785 kg 410.2 2
2020-02-16 UTDPL Classic USAPL 120+ 156 kg 277.5 kg 190 kg 295 kg 762.5 kg 405.8 2
2019-10-16 Raw Nationals USAPL 120+ 152.5 kg 262.5 kg 187.5 kg 285 kg 735 kg 393.5 29
2019-08-10 Southern Regionals USAPL 120+ 155.1 kg 275 kg 182.5 kg 277.5 kg 735 kg 391.8 2
2019-05-18 Silverback Challenge USAPL 120+ 147.2 kg 237.5 kg 165 kg 260 kg 662.5 kg 358.1 1
2010-04-17 High School Nationals APF 140+ - 365 kg 227.5 kg 260 kg 852.5 kg - 1
2010-03-27 State Meet THSPA 124.7+ 146.2 kg 362.9 kg 240.4 kg 272.2 kg 875.4 kg 474.1 1
2010-02-20 Iowa Park HIgh School--Mean Green Powerlifting Meet THSPA 124.7+ 145.2 kg 376.5 kg 226.8 kg 272.2 kg 875.4 kg 475.0 1
2010-02-06 Nocona Invitational Meet THSPA 124.7+ 144.0 kg 353.8 kg 231.3 kg 276.7 kg 861.8 kg 468.7 1
2010-01-16 Coyote Invitational THSPA 124.7+ 146.8 kg 362.9 kg 215.5 kg 272.2 kg 850.5 kg 460.1 1
2008-05-02 Master Teen & Junior Nationals APF 140+ 140.1 kg 317.5 kg 215 kg 262.5 kg 795 kg 435.6 1

Records Held

240.4 kg
Bench · 124.7+ kg · Single-ply
2010-03-27

Strength Fingerprint

How Lorenzo Barnes's lifts compare with every competition lifter in the same equipment class

Squat
98th
Elite
Bench Press
97th
Elite
Deadlift
91th
Advanced
Total
97th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 40.2% avg 35.3%
Bench 25.7% avg 23.5%
Deadlift 34.2% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 34.2% of Lorenzo Barnes's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

120+kg Raw lifters

Lorenzo Barnes, 34

This cohort typically peaks at 25. At 34, Lorenzo Barnes competes 9 years past the statistical peak, among the 56% of lifters still competing at 34.

Based on 21,377 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Blaine Sumner
USA
DOTS: 664.2
1271.5 kg total
Ray Bowring
England
DOTS: 648.6
1222.5 kg total
Andrey Konovalov
Russia
DOTS: 647.4
1227.5 kg total
Carl Yngvar Christensen
Norway
DOTS: 642.0
1230 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Lorenzo Barnes

Lorenzo Barnes is competitive powerlifter who has competed in 21 sanctioned meets since 2008. Lorenzo Barnes has competed under USAPL, APF, THSPA federations.

Career best competition total: 907.5 kg with a DOTS score of 474.98. Individual lift PRs: 376.5 kg squat, 240.4 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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