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Elena Fomina

Russia Female Elite

Vital Statistics

Elena Fomina is a Russia powerlifter with a best competition total of 562.5 kg and a best DOTS of 598.61.

Best total
562.5 kg
Best DOTS
598.61
Competition context
67.5 kg class, FPR, Single-ply
Meet count
61 sanctioned meets
Best Squat
212.5 kg
Best Bench
150 kg
Best Deadlift
207.5 kg
Best Total
562.5 kg
Best DOTS
598.61
Best Wilks
602.04
Meet Count
61
Years Active
22+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 212.5 kg 60 kg Russian Powerlifting Championships 2001-03-01 60
Bench Press 150 kg 66.5 kg Russian Powerlifting Championships 2005-03-02 67.5
Deadlift 207.5 kg 67.1 kg Russian Powerlifting Championships 2006-02-28 67.5
Total 562.5 kg 67.1 kg Russian Powerlifting Championships 2006-02-28 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1992-10-09 Russian Powerlifting Cup 100 kg 60 kg 130 kg 290 kg
1993-03-12 Russian Powerlifting Championships 130 kg 70 kg 150 kg 350 kg
1993-10-01 Russian Powerlifting Cup 145 kg 85 kg 160 kg 390 kg
1994-03-04 Russian Powerlifting Championships 160 kg 87.5 kg 162.5 kg 410 kg
1995-03-02 Russian Powerlifting Championships 185 kg 102.5 kg 172.5 kg 460 kg
1995-10-12 Russian Powerlifting Cup 190.5 kg 100 kg 172.5 kg 463 kg
1996-10-02 Russian Powerlifting Cup 192.5 kg 113 kg 180 kg 485.5 kg
1997-11-27 Women's European Powerlifting Championships 195 kg 112.5 kg 182.5 kg 490 kg
1998-02-26 Russian Powerlifting Championships 200 kg 118 kg 185 kg 503 kg
1998-05-23 Women's World Powerlifting Championships 200 kg 120 kg 190 kg 510 kg
1999-05-19 Women's World Powerlifting Championships 210 kg 122.5 kg 192.5 kg 525 kg
2000-03-01 Russian Powerlifting Championships 212.5 kg 122.5 kg 195 kg 530 kg
2001-03-01 Russian Powerlifting Championships 212.5 kg 125 kg 202.5 kg 540 kg
2005-01-23 Urals & Volga Powerlifting Championships 202.5 kg 147.5 kg 200 kg 550 kg
2005-03-02 Russian Powerlifting Championships 210 kg 150 kg 200 kg 560 kg
2006-02-28 Russian Powerlifting Championships 210 kg 145 kg 207.5 kg 562.5 kg

Competition History

61 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-11-11 Russian Sports Schools Classic Powerlifting Championships FPR 63 60.6 kg 65 kg 55 kg 100 kg 220 kg 242.4 1
2014-03-26 Russian Classic Powerlifting Championships FPR 57 56.1 kg 60 kg 55 kg 95 kg 210 kg 243.3 6
2013-04-04 Russian Sports Schools Classic Powerlifting Championships FPR 57 55.9 kg 60 kg 50 kg 102.5 kg 212.5 kg 246.8 2
2011-12-14 Ural Powerlifting Championships FPR 63 63 kg - - - - - DQ
2009-05-28 Far East Cup FPR 52 50.9 kg 130 kg 60 kg 125 kg 315 kg 389.7 1
2008-04-23 Russian Juniors Powerlifting Championships FPR 52 51.7 kg 122.5 kg 60 kg 117.5 kg 300 kg 367.2 9
2008-01-18 Far East District Championships FPR 56 52.7 kg 122.5 kg 60 kg 117.5 kg 300 kg 362.5 2
2007-10-03 Russian Students Powerlifting Championships FPR 52 51.7 kg - - - - - DQ
2007-01-19 Far-Eastern Powerlifting Championships FPR 48 47.6 kg 117.5 kg 47.5 kg 120 kg 285 kg 370.0 4
2006-05-23 World Bench Press Championships IPF 67.5 65.7 kg - 145 kg - - - DQ
2006-02-28 Russian Powerlifting Championships FPR 67.5 67.1 kg 210 kg 145 kg 207.5 kg 562.5 kg 583.0 3
2006-01-18 Urals & Volga Powerlifting Championships FPR 67.5 67.4 kg 200 kg 142.5 kg 192.5 kg 535 kg 552.8 1
2005-06-10 Russian Bench Press Championships FPR 67.5 66.2 kg - 142.5 kg - 142.5 kg 148.8 1
2005-03-02 Russian Powerlifting Championships FPR 67.5 66.5 kg 210 kg 150 kg 200 kg 560 kg 583.2 3
2005-01-23 Urals & Volga Powerlifting Championships FPR 67.5 66.5 kg 202.5 kg 147.5 kg 200 kg 550 kg 572.8 1
2005-01-12 World Open Bench Press Championships IPF 67.5 65.8 kg - 150 kg - 150 kg 157.2 1
2004-08-05 European Bench Press Championships EPF 67.5 65 kg - 140 kg - 140 kg 147.8 2
2004-04-26 Russian Bench Press Championships FPR 67.5 64.7 kg - 142.5 kg - 142.5 kg 150.8 2
2004-03-10 Russian Powerlifting Championships FPR 60 60.0 kg 180 kg 125 kg 180 kg 485 kg 537.9 5
2003-10-01 Russian Powerlifting Cup FPR 60 59.8 kg 190 kg 125 kg 195 kg 510 kg 566.6 3
2003-06-06 Russian Bench Press Championships FPR 60 60 kg - 122.5 kg - 122.5 kg 135.8 2
2001-05-24 Women's World Powerlifting Championships IPF 60 59.7 kg 210 kg 125 kg 202.5 kg - - DQ
2001-03-01 Russian Powerlifting Championships FPR 60 60 kg 212.5 kg 125 kg 202.5 kg 540 kg 598.6 1
2000-12-08 World Bench Press Championships IPF 60 59.9 kg - 127.5 kg - 127.5 kg 141.5 1
2000-09-27 Russian Powerlifting Cup FPR 60 59.6 kg 205 kg 125 kg 200 kg 530 kg 590.0 2
2000-06-10 Russian Bench Press Championships FPR 60 60 kg - 125 kg - 125 kg 138.6 1
2000-03-01 Russian Powerlifting Championships FPR 60 59.6 kg 212.5 kg 122.5 kg 195 kg 530 kg 590.0 2
2000-01-14 Urals & Volga Powerlifting Championships FPR 67.5 64 kg 200 kg 125 kg 200 kg 525 kg 559.3 1
1999-11-26 Women's European Powerlifting Championships EPF 60 59.4 kg - - - - - DQ
1999-09-25 Baltic Cup EPF 67.5 63 kg 190 kg 100 kg 175 kg 465 kg 500.1 1
1999-09-16 Russian Powerlifting Cup FPR 60 59 kg 207.5 kg 115 kg 195 kg 517.5 kg 579.8 2
1999-05-19 Women's World Powerlifting Championships IPF 60 59.5 kg 210 kg 122.5 kg 192.5 kg 525 kg 585.1 2
1999-02-25 Russian Powerlifting Championships FPR 60 59.7 kg - - - - - DQ
1998-12-04 Women's European Powerlifting Championships EPF 60 60 kg 195 kg 117.5 kg 182.5 kg 495 kg 548.7 3
1998-05-23 Women's World Powerlifting Championships IPF 60 59.5 kg 200 kg 120 kg 190 kg 510 kg 568.4 1
1998-02-26 Russian Powerlifting Championships FPR 60 59.8 kg 200 kg 118 kg 185 kg 503 kg 558.8 1
1997-11-27 Women's European Powerlifting Championships EPF 60 59.6 kg 195 kg 112.5 kg 182.5 kg 490 kg 545.5 2
1997-10-02 Russian Powerlifting Cup FPR 60 59.7 kg 180 kg 115 kg 185 kg 480 kg 533.8 1
1997-08-15 European Bench Press Championships EPF 67.5 60.2 kg - 115 kg - 115 kg 127.2 1
1997-04-24 Russian Bench Press Championships FPR 60 59.3 kg - 115 kg - 115 kg 128.4 1
1997-02-27 Russian Powerlifting Championships FPR 60 59.9 kg 185 kg 112.5 kg 187.5 kg 485 kg 538.5 2
1996-12-01 World Bench Press Championships IPF 60 58.4 kg - 105 kg - 105 kg 118.4 4
1996-10-02 Russian Powerlifting Cup FPR 60 59.7 kg 192.5 kg 113 kg 180 kg 485.5 kg 539.9 1
1996-08-17 European Bench Press Championships EPF 60 59.6 kg - 112.5 kg - 112.5 kg 125.2 1
1996-05-25 Russian Bench Press Championships FPR 60 60 kg - 105 kg - 105 kg 116.4 1
1996-02-29 Russian Powerlifting Championships FPR 60 59.7 kg 182.5 kg 110 kg 160 kg 452.5 kg 503.2 3
1995-12-09 European Bench Press Championships EPF 60 59.8 kg - 107.5 kg - 107.5 kg 119.4 2
1995-12-01 Women's European Powerlifting Championships EPF 60 59.9 kg 180 kg 105 kg 172.5 kg 457.5 kg 507.7 2
1995-10-12 Russian Powerlifting Cup FPR 60 59 kg 190.5 kg 100 kg 172.5 kg 463 kg 518.8 1
1995-03-25 Russian Bench Press Championships FPR 60 58.7 kg - 95 kg - 95 kg 106.8 2
1995-03-02 Russian Powerlifting Championships FPR 60 58.1 kg 185 kg 102.5 kg 172.5 kg 460 kg 520.5 1
1994-10-07 Russian Bench Press Championships FPR 56 56 kg - 90 kg - 90 kg 104.3 1
1994-10-07 Russian Powerlifting Cup FPR 56 56 kg 160 kg 90 kg 155 kg 405 kg 469.4 1
1994-09-18 Women's European Powerlifting Championships EPF 56 55.9 kg 157.5 kg 85 kg 160 kg 402.5 kg 467.1 5
1994-03-04 Russian Powerlifting Championships FPR 56 55.4 kg 160 kg 87.5 kg 162.5 kg 410 kg 478.7 2
1993-12-12 World Bench Press Championships IPF 56 55.7 kg - 85 kg - 85 kg 98.9 7
1993-10-01 Russian Bench Press Championships FPR 56 56 kg - 85 kg - 85 kg 98.5 1
1993-10-01 Russian Powerlifting Cup FPR 56 56 kg 145 kg 85 kg 160 kg 390 kg 452.1 1
1993-03-12 Russian Powerlifting Championships FPR 56 55.9 kg 130 kg 70 kg 150 kg 350 kg 406.2 3
1992-10-09 Russian Bench Press Championships FPR 56 55.9 kg - 60 kg - 60 kg 69.7 7
1992-10-09 Russian Powerlifting Cup FPR 56 55.9 kg 100 kg 60 kg 130 kg 290 kg 336.7 8

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 60kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 60kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 60kg female lifters
Total 99.9% Total stronger than 99.9% of 60kg female lifters

Athletes With Similar Stats

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DOTS: 757.8
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DOTS: 724.1
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Lisa MacDonald
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DOTS: 719.3
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Explore Further

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Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Elena Fomina

Elena Fomina is competitive powerlifter who has competed in 61 sanctioned meets since 1992. Elena Fomina has competed under FPR, IPF, EPF federations.

Career best competition total: 562.5 kg with a DOTS score of 598.61. Individual lift PRs: 212.5 kg squat, 150.0 kg bench press, 207.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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