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Kole Metts
USA
Male
Elite
Vital Statistics
Kole Metts is a USA powerlifter with a best competition total of 602.5 kg and a best DOTS of 516.03.
- Best total
- 602.5 kg
- Best DOTS
- 516.03
- Competition context
- 59 kg class, USAPL, Raw
- Meet count
- 10 sanctioned meets
Best Squat
235 kg
Best Bench
127.5 kg
Best Deadlift
252.5 kg
Best Total
602.5 kg
Best DOTS
516.03
Best Wilks
522.28
Meet Count
10
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 235 kg | 59.0 kg | Collegiate Nationals | 2019-04-12 | 59 |
| Bench Press | 127.5 kg | 59.0 kg | Collegiate Nationals | 2019-04-12 | 59 |
| Deadlift | 252.5 kg | 58.4 kg | Gulf Breeze Open | 2018-06-02 | 59 |
| Total | 602.5 kg | 59.0 kg | Collegiate Nationals | 2019-04-12 | 59 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-10-25 | GA & Southern States BP & PL Championships | 122.5 kg | 80 kg | 155 kg | 357.5 kg |
| 2015-12-12 | Georgia & Southern States | 167.5 kg | 102.5 kg | 192.5 kg | 462.5 kg |
| 2016-10-13 | Raw Nationals | 187.5 kg | 112.5 kg | 210 kg | 510 kg |
| 2017-06-14 | World Classic Powerlifting Championships | 193 kg | 115 kg | 215.5 kg | 523.5 kg |
| 2017-10-28 | Goggins Force Pro/Open Invitational | 200 kg | 120 kg | 240 kg | 560 kg |
| 2018-06-02 | Gulf Breeze Open | 207.5 kg | 120 kg | 252.5 kg | 580 kg |
| 2018-10-11 | Raw Nationals | 220 kg | 122.5 kg | 247.5 kg | 590 kg |
| 2019-04-12 | Collegiate Nationals | 235 kg | 127.5 kg | 240 kg | 602.5 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-06-04 | World Classic Powerlifting Championships | IPF | 59 | 59 kg | 215 kg | 120 kg | 250 kg | 585 kg | 500.7 | 4 | |
| 2019-04-12 | Collegiate Nationals | USAPL | 59 | 59.0 kg | 235 kg | 127.5 kg | 240 kg | 602.5 kg | 516.0 | 1 | |
| 2018-12-08 | Warrior Collegiate Open | USAPL | 66 | 64.1 kg | 205 kg | 120 kg | 235 kg | 560 kg | 448.8 | 1 | |
| 2018-10-11 | Raw Nationals | USAPL | 59 | 58.9 kg | 220 kg | 122.5 kg | 247.5 kg | 590 kg | 505.7 | 1 | |
| 2018-06-02 | Gulf Breeze Open | USAPL | 59 | 58.4 kg | 207.5 kg | 120 kg | 252.5 kg | 580 kg | 500.5 | 1 | |
| 2017-10-28 | Goggins Force Pro/Open Invitational | USPA | 60 | 60 kg | 200 kg | 120 kg | 240 kg | 560 kg | 472.7 | 1 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 59 | 58.5 kg | 193 kg | 115 kg | 215.5 kg | 523.5 kg | 451.3 | 1 | |
| 2016-10-13 | Raw Nationals | USAPL | 59 | 58.4 kg | 187.5 kg | 112.5 kg | 210 kg | 510 kg | 440.3 | 6 | |
| 2015-12-12 | Georgia & Southern States | USAPL | 59 | 58.2 kg | 167.5 kg | 102.5 kg | 192.5 kg | 462.5 kg | 400.4 | 1 | |
| 2014-10-25 | GA & Southern States BP & PL Championships | USAPL | 56 | 54.4 kg | 122.5 kg | 80 kg | 155 kg | 357.5 kg | 328.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 59kg male lifters |
| Bench Press | 92.0% | Bench Press stronger than 92.0% of 59kg male lifters |
| Deadlift | 99.4% | Deadlift stronger than 99.4% of 59kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 59kg male lifters |
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About Kole Metts
Kole Metts is competitive powerlifter who has competed in 10 sanctioned meets since 2014. Kole Metts has competed under IPF, USAPL, USPA federations.
Career best competition total: 602.5 kg with a DOTS score of 516.03. Individual lift PRs: 235.0 kg squat, 127.5 kg bench press, 252.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.