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Teale Adelmann
USA
Female
Elite
Vital Statistics
Teale Adelmann is a USA powerlifter with a best competition total of 463.5 kg and a best DOTS of 543.28.
- Best total
- 463.5 kg
- Best DOTS
- 543.28
- Competition context
- 56 kg class, NASA, Single-ply
- Meet count
- 41 sanctioned meets
Best Squat
167.5 kg
Best Bench
127.5 kg
Best Deadlift
193.5 kg
Best Total
463.5 kg
Best DOTS
543.28
Best Wilks
552.56
Meet Count
41
Years Active
21+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 167.5 kg | 54.7 kg | USA Nationals | 2006-06-17 | 56 |
| Bench Press | 127.5 kg | 55.1 kg | World Cup | 2012-08-11 | 56 |
| Deadlift | 193.5 kg | 55.1 kg | World Cup | 2012-08-11 | 56 |
| Total | 463.5 kg | 55.1 kg | World Cup | 2012-08-11 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-03-15 | Natural Nationals | 117.5 kg | 90 kg | 115 kg | 322.5 kg |
| 2003-08-02 | World Cup | 120 kg | 92.5 kg | 120 kg | 332.5 kg |
| 2005-05-07 | New Mexico State | 142.5 kg | 117.5 kg | 160 kg | 420 kg |
| 2006-06-17 | USA Nationals | 167.5 kg | 107.5 kg | 152.5 kg | 427.5 kg |
| 2012-08-11 | World Cup | 142.5 kg | 127.5 kg | 193.5 kg | 463.5 kg |
Teale Adelmann's best total of 463.5kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,531 entries).
Competition History
59 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-09-13 | New Mexico State Fair Bench Press Deadlift and Powerlifting Championship | AMP | 57 | 54.3 kg | - | - | - | - | - | DQ | |
| 2022-06-25 | Summer Nationals | NASA | 56 | 55.8 kg | - | 100 kg | - | 100 kg | 116.3 | 1 | |
| 2021-10-16 | Drug Tested New Mexico State Championships | USPA | 56 | 54.7 kg | 75 kg | 77.5 kg | 137.5 kg | 290 kg | 341.5 | 1 | |
| 2018-08-04 | Northwest World Record Breakers | USPA | 52 | 51 kg | - | - | 175 kg | 175 kg | 216.2 | 1 | |
| 2018-04-07 | Drug Tested Oregon Outlaw Open | USPA | 52 | 50.3 kg | - | - | 170 kg | 170 kg | 212.1 | 1 | |
| 2017-04-08 | The Oregon Outlaw Open | USPA | 56 | 55.3 kg | - | - | 175 kg | 175 kg | 204.6 | 1 | |
| 2013-03-03 | GNC Pro Deadlift | NAPF | 57 | 55.6 kg | - | - | 187.5 kg | 187.5 kg | 218.4 | 3 | |
| 2013-03-03 | Titan Pro Bench Bash | NAPF | 57 | 56.5 kg | - | 122.5 kg | - | 122.5 kg | 141.2 | 6 | |
| 2012-10-02 | World Masters Powerlifting Championships | IPF | 57 | 55.5 kg | 132.5 kg | 125 kg | 182.5 kg | 440 kg | 512.8 | 1 | |
| 2012-08-11 | World Cup | NASA | 56 | 55.1 kg | - | 127.5 kg | 193.5 kg | 321 kg | 376.3 | 1 | |
| 2012-08-11 | World Cup | NASA | 56 | 55.1 kg | - | 127.5 kg | - | 127.5 kg | 149.4 | 1 | |
| 2012-08-11 | World Cup | NASA | 56 | 55.1 kg | 142.5 kg | 127.5 kg | 193.5 kg | 463.5 kg | 543.3 | 1 | |
| 2011-11-19 | Southern California Regionals | USAPL | 56 | 54.7 kg | 97.5 kg | 87.5 kg | 150.5 kg | 335.5 kg | 395.0 | 1 | |
| 2011-09-16 | Olympia PL BP DL Invitational | USPA | 56 | 54.4 kg | - | - | 190 kg | 190 kg | 224.5 | 1 | |
| 2011-09-16 | Olympia PL BP DL Invitational | USPA | 56 | 54.4 kg | - | 120 kg | - | 120 kg | 141.8 | 1 | |
| 2011-07-23 | High Desert Summer Classic | NASA | 56 | 55.8 kg | - | - | 187.5 kg | 187.5 kg | 217.9 | 1 | |
| 2011-04-30 | New Mexico State | NASA | 56 | 52.3 kg | - | 115 kg | 190 kg | 305 kg | 370.1 | 1 | |
| 2011-04-30 | New Mexico State | NASA | 56 | 52.3 kg | - | 115 kg | - | 115 kg | 139.5 | 1 | |
| 2011-03-06 | Titan Pro Bench | NAPF | 57 | 53.9 kg | - | 120 kg | - | 120 kg | 142.7 | 5 | |
| 2011-03-05 | GNC Pro DL | USAPL | 57 | 53.7 kg | - | - | 177.5 kg | 177.5 kg | 211.6 | 3 | |
| 2011-01-29 | American Cup and Fit Expo Invitational | USPA | 56 | 55.6 kg | - | - | 172.5 kg | 172.5 kg | 200.9 | 1 | |
| 2011-01-29 | American Cup and Fit Expo Invitational | USPA | 56 | 55.6 kg | - | 120 kg | - | 120 kg | 139.8 | 2 | |
| 2011-01-26 | Natural Nationals | NASA | 56 | 55.3 kg | - | 120 kg | - | 120 kg | 140.3 | 1 | |
| 2010-10-16 | Deadlift and Push Pull Nationals | USAPL | 56 | 55.9 kg | - | - | 175 kg | 175 kg | 203.2 | 1 | |
| 2010-10-16 | Deadlift and Push Pull Nationals | USAPL | 56 | 55.9 kg | - | 122.5 kg | 175 kg | 297.5 kg | 345.4 | 1 | |
| 2010-08-07 | World Cup | NASA | 56 | 54.9 kg | - | 125 kg | 188.5 kg | 313.5 kg | 368.3 | 1 | |
| 2010-08-07 | World Cup | NASA | 56 | 54.9 kg | - | 125 kg | - | 125 kg | 146.9 | 1 | |
| 2010-05-24 | World Bench Press Championships | IPF | 56 | 55.1 kg | - | 122.5 kg | - | 122.5 kg | 143.5 | 2 | |
| 2010-04-24 | New Mexico State | NASA | 56 | 55.3 kg | - | 92.5 kg | - | 92.5 kg | 108.1 | 1 | |
| 2009-09-19 | New Mexico Regional | NASA | 56 | 54.9 kg | - | 127.5 kg | 172.5 kg | 300 kg | 352.5 | 1 | |
| 2009-09-19 | New Mexico Regional | NASA | 56 | 54.9 kg | - | 127.5 kg | - | 127.5 kg | 149.8 | 1 | |
| 2009-09-12 | Bench Nationals | USAPL | 56 | 54.8 kg | - | 125 kg | - | 125 kg | 147.0 | 1 | |
| 2009-03-29 | Pro Power Sports | NASA | 56 | 55.1 kg | - | 86 kg | 142.5 kg | 228.5 kg | 267.7 | 2 | |
| 2008-12-06 | Push It Pull It Lift It | NASA | 56 | 55.3 kg | - | 80 kg | 135 kg | 215 kg | 251.2 | 1 | |
| 2008-09-06 | New Mexico Regional | NASA | 56 | 55.6 kg | - | 87.5 kg | 130 kg | 217.5 kg | 253.4 | 1 | |
| 2008-09-06 | New Mexico Regional | NASA | 56 | 55.6 kg | - | 87.5 kg | - | 87.5 kg | 101.9 | 1 | |
| 2008-08-30 | Bench Press Nationals | USAPL | 56 | 55.2 kg | - | 123 kg | - | 123 kg | 143.9 | 1 | |
| 2008-06-25 | World Bench Press Championships | IPF | 56 | 55.4 kg | - | 115 kg | - | 115 kg | 134.3 | 1 | |
| 2008-04-26 | New Mexico State | NASA | 56 | 55.8 kg | - | 117.5 kg | - | 117.5 kg | 136.5 | 1 | |
| 2007-11-18 | Bench Nationals | USAPL | 56 | 55.4 kg | - | 112.5 kg | - | 112.5 kg | 131.3 | 1 | |
| 2007-09-08 | NM Regional | NASA | 56 | 55.8 kg | - | 117.5 kg | - | 117.5 kg | 136.5 | 1 | |
| 2007-06-16 | USA Nationals | NASA | 56 | 54.7 kg | - | 115 kg | - | 115 kg | 135.4 | 1 | |
| 2007-04-28 | New Mexico State | NASA | 56 | 55.6 kg | - | 117.5 kg | - | 117.5 kg | 136.9 | 1 | |
| 2006-09-02 | New Mexico Regional | NASA | 56 | 54.0 kg | - | 87.5 kg | 132.5 kg | 220 kg | 261.4 | 1 | |
| 2006-09-02 | New Mexico Regional | NASA | 56 | 54.0 kg | 102.5 kg | 87.5 kg | 132.5 kg | 322.5 kg | 383.1 | 1 | |
| 2006-09-02 | New Mexico Regional | NASA | 56 | 54.0 kg | - | 87.5 kg | - | 87.5 kg | 104.0 | 1 | |
| 2006-06-17 | USA Nationals | NASA | 56 | 54.7 kg | - | 107.5 kg | - | 107.5 kg | 126.6 | 1 | |
| 2006-06-17 | USA Nationals | NASA | 56 | 54.7 kg | - | 107.5 kg | 152.5 kg | 260 kg | 306.1 | 1 | |
| 2006-06-17 | USA Nationals | NASA | 56 | 54.7 kg | 167.5 kg | 107.5 kg | 152.5 kg | 427.5 kg | 503.4 | 1 | |
| 2005-05-07 | New Mexico State | NASA | 56 | 55.6 kg | - | 117.5 kg | - | 117.5 kg | 136.9 | 1 | |
| 2005-05-07 | New Mexico State | NASA | 56 | 55.6 kg | 142.5 kg | 117.5 kg | 160 kg | 420 kg | 489.3 | 1 | |
| 2005-05-07 | New Mexico State | NASA | 56 | 55.6 kg | - | 117.5 kg | 160 kg | 277.5 kg | 323.3 | 1 | |
| 2005-02-12 | Natural Nationals | NASA | 60 | 56.3 kg | - | 107.5 kg | 152.5 kg | 260 kg | 300.3 | 1 | |
| 2005-02-12 | Natural Nationals | NASA | 60 | 56.3 kg | - | 107.5 kg | - | 107.5 kg | 124.2 | 1 | |
| 2003-12-06 | World Single Lift Championships | AAU | 56 | 56 kg | - | 95 kg | - | 95 kg | 110.1 | 1 | |
| 2003-12-06 | World Single Lift Championships | AAU | 56 | 56 kg | - | 95 kg | 135 kg | 230 kg | 266.6 | 1 | |
| 2003-08-02 | World Cup | NASA | 58 | 55.8 kg | - | 92.5 kg | - | 92.5 kg | 107.5 | 1 | |
| 2003-08-02 | World Cup | NASA | 58 | 55.8 kg | 120 kg | 92.5 kg | 120 kg | 332.5 kg | 386.4 | 1 | |
| 2003-03-15 | Natural Nationals | NASA | 54 | 53.9 kg | 117.5 kg | 90 kg | 115 kg | 322.5 kg | 383.4 | 1 |
Strength Fingerprint
How Teale Adelmann's lifts compare with every competition lifter in the same equipment class
Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
34.3%
avg 35.9%
Bench
26.1%
avg 20.2%
Deadlift
39.6%
avg 43.9%
population average
Bench-dominant profile
Bench press makes up 26.1% of Teale Adelmann's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
56kg Raw lifters
Teale Adelmann, 55
This cohort typically peaks at 21. At 55, Teale Adelmann competes 34 years past the statistical peak, among the 14% of lifters still competing at 55.
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About Teale Adelmann
Teale Adelmann is competitive powerlifter who has competed in 41 sanctioned meets since 2003. Teale Adelmann has competed under AMP, NASA, USPA, NAPF, IPF, USAPL, AAU federations.
Career best competition total: 463.5 kg with a DOTS score of 543.28. Individual lift PRs: 167.5 kg squat, 127.5 kg bench press, 193.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.