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Crystal Hernandez
USA
Female
Elite
Vital Statistics
Crystal Hernandez is a USA powerlifter with a best competition total of 510.0 kg and a best DOTS of 452.58.
- Best total
- 510 kg
- Best DOTS
- 452.58
- Competition context
- 90+ kg class, MM, Multi-ply
- Meet count
- 62 sanctioned meets
Best Squat
190.5 kg
Best Bench
137.5 kg
Best Deadlift
192.5 kg
Best Total
510 kg
Best DOTS
452.58
Best Wilks
448.72
Meet Count
62
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190.5 kg | 110.5 kg | Girls Region 5 Division 1 | 2017-03-04 | 117.7 |
| Bench Press | 137.5 kg | 111.9 kg | 1st Annual Texas Takeover | 2019-11-09 | 90+ |
| Deadlift | 192.5 kg | 66.5 kg | D-Town Showdown | 2023-10-21 | 67.5 |
| Total | 510 kg | 111.9 kg | 1st Annual Texas Takeover | 2019-11-09 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-01-11 | Rio Grande City PowerLifting Meet | 115.7 kg | 56.7 kg | 120.2 kg | 292.6 kg |
| 2014-01-18 | LA JOYA POWERLIFTING INVITATIONAL | 131.5 kg | 61.2 kg | 124.7 kg | 317.5 kg |
| 2015-01-17 | Rio Grande City | 149.7 kg | 70.3 kg | 149.7 kg | 369.7 kg |
| 2015-01-24 | La Joya Coyotes Power Lifting Invitational | 154.2 kg | 65.8 kg | 154.2 kg | 374.2 kg |
| 2015-03-19 | Girls State Meet | 149.7 kg | 74.8 kg | 158.8 kg | 383.3 kg |
| 2016-02-06 | Weslaco Powerlifting Meet | 163.3 kg | 97.5 kg | 156.5 kg | 417.3 kg |
| 2017-01-14 | 2nd Annual Lopez Inv. Meet | 176.9 kg | 115.7 kg | 167.8 kg | 460.4 kg |
| 2017-01-28 | Edinburg Invitational | 181.4 kg | 117.9 kg | 176.9 kg | 476.3 kg |
| 2017-02-02 | District 31-6a Girls Powerlifting Championships | 183.7 kg | 117.9 kg | 181.4 kg | 483.1 kg |
| 2019-11-09 | 1st Annual Texas Takeover | 185 kg | 137.5 kg | 187.5 kg | 510 kg |
Competition History
63 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-10 | Tested Battle at the Top | USPA | 110+ | 119 kg | 157.5 kg | 80 kg | 177.5 kg | 415 kg | 333.8 | 1 | |
| 2024-04-19 | High School National Championship | AMP | 69 | 67.8 kg | 142.5 kg | 80 kg | 170 kg | 392.5 kg | 404.2 | 1 | |
| 2024-03-14 | Unequipped State Championships Final | THSWPA | 67.3 | 66.9 kg | 149.7 kg | 72.6 kg | 170.1 kg | 392.4 kg | 407.3 | 1 | |
| 2024-03-05 | Region 6 Unequipped Regional Results | THSWPA | 67.3 | 67.1 kg | 142.9 kg | 74.8 kg | 161.0 kg | 378.8 kg | 392.3 | 1 | |
| 2024-01-31 | Mansfield Summit Girls Invitational | THSWPA | 67.3 | 66.4 kg | 147.4 kg | 77.1 kg | 152.0 kg | 376.5 kg | 392.4 | 1 | |
| 2023-10-21 | D-Town Showdown | USAPL | 67.5 | 66.5 kg | 160 kg | 75 kg | 192.5 kg | 427.5 kg | 445.2 | 1 | |
| 2023-07-22 | South Texas Showdown | USAPL | 100+ | 124.1 kg | 162.5 kg | 82.5 kg | 192.5 kg | 437.5 kg | 347.9 | 1 | |
| 2023-05-13 | East Texas Open | USAPL | 67.5 | 65.3 kg | 152.5 kg | 75 kg | 182.5 kg | 410 kg | 431.6 | 1 | |
| 2023-03-15 | 6A State Championships - Final | THSWPA | 67.3 | 65.9 kg | - | - | - | - | - | DQ | |
| 2023-03-01 | 6A Girls Regionals | THSWPA | 67.3 | 66.1 kg | 170.1 kg | 86.2 kg | 176.9 kg | 433.2 kg | 452.6 | 2 | |
| 2023-02-16 | Timberview Invitational | THSWPA | 67.3 | 65.8 kg | 170.1 kg | 79.4 kg | 170.1 kg | 419.6 kg | 439.8 | 1 | |
| 2023-01-25 | Mansfield HS Invitational | THSWPA | 67.3 | 65.3 kg | 142.9 kg | 68.0 kg | 152.0 kg | 362.9 kg | 381.9 | 1 | |
| 2022-09-17 | Drug Tested SPI Kabuki Open | USPA | 110+ | 118 kg | 157.5 kg | 90 kg | 182.5 kg | 430 kg | 346.7 | 1 | |
| 2022-05-14 | World Championships & Baddest Bencher | IPA | 110 | 109.8 kg | - | 75 kg | 190 kg | 265 kg | 218.6 | 1 | |
| 2022-03-01 | Region 4 Division 1 Regional Meet | THSWPA | 60.1 | 58.7 kg | 115.7 kg | 49.9 kg | - | - | - | DQ | |
| 2022-02-18 | Northbrook Girls Powerlifting Invitational | THSWPA | 60.1 | 58.0 kg | 106.6 kg | 49.9 kg | 102.1 kg | 258.6 kg | 293.0 | 1 | |
| 2022-02-12 | Tiger Strong Invitational | THSWPA | 60.1 | 58.3 kg | 104.3 kg | 47.6 kg | 102.1 kg | 254.0 kg | 286.7 | 9 | |
| 2022-01-27 | Galveston Ball Tri-Meet | THSWPA | 56 | 55.5 kg | 99.8 kg | 43.1 kg | 95.3 kg | 238.1 kg | 277.8 | 2 | |
| 2022-01-15 | Splendora Invitational 22- Girls | THSWPA | 60.1 | 56.5 kg | 61.2 kg | 40.8 kg | 81.7 kg | 183.7 kg | 211.6 | 7 | |
| 2021-10-31 | Worlds | WABDL | 90+ | - | - | 84.9 kg | - | 84.9 kg | - | 1 | |
| 2021-10-31 | Worlds | WABDL | 90+ | - | - | - | 187.4 kg | 187.4 kg | - | 1 | |
| 2021-02-11 | Galveston Ball | THSWPA | 67.3 | 67.1 kg | 74.8 kg | 34.0 kg | 86.2 kg | 195.0 kg | 202.0 | 4 | |
| 2021-02-04 | Tarkington Tri-meet v. Cleveland & Shepherd | THSWPA | 67.3 | 61.2 kg | 72.6 kg | 31.8 kg | 74.8 kg | 179.2 kg | 196.1 | 7 | |
| 2021-01-22 | Tiger Strong Invitational | THSWPA | 67.3 | 60.9 kg | 61.2 kg | 31.8 kg | 81.7 kg | 174.6 kg | 191.8 | 6 | |
| 2020-09-12 | Iron Wars | USAPL | 84+ | 117.8 kg | 147.5 kg | 75 kg | 182.5 kg | 405 kg | 326.7 | 1 | |
| 2019-11-09 | 1st Annual Texas Takeover | MM | 90+ | 111.9 kg | 185 kg | 137.5 kg | 187.5 kg | 510 kg | 418.0 | 1 | |
| 2019-08-10 | Surf City Open | USPA | 67.5 | 60.7 kg | 57.5 kg | 35 kg | 100 kg | 192.5 kg | 211.9 | 4 | |
| 2019-03-16 | Pacific Coast Open | USPA | 56 | 54.2 kg | 52.5 kg | 30 kg | 92.5 kg | 175 kg | 207.5 | 4 | |
| 2019-03-01 | REGION V DIVISION II CHAMPIONSHIPS | THSWPA | 51.9 | 49.8 kg | 104.3 kg | 36.3 kg | 106.6 kg | 247.2 kg | 310.8 | 11 | |
| 2019-02-16 | Javelina Powerfest | THSWPA | 51.9 | 49.6 kg | 102.1 kg | 40.8 kg | 99.8 kg | 242.7 kg | 305.7 | 6 | |
| 2019-01-31 | Cotulla Invitational 1 | THSWPA | 51.9 | 50.7 kg | 99.8 kg | 38.6 kg | 95.3 kg | 233.6 kg | 289.8 | 4 | |
| 2019-01-19 | Uvalde Meet | THSWPA | 51.9 | 50.0 kg | 83.9 kg | 40.8 kg | 88.5 kg | 213.2 kg | 267.2 | 3 | |
| 2017-06-10 | Magic Valley | WABDL | 100 | 100 kg | - | - | 152.5 kg | 152.5 kg | 130.1 | 1 | |
| 2017-03-18 | Girls State Meet | THSWPA | 117.7 | 110.0 kg | 174.6 kg | 124.7 kg | 179.2 kg | 478.5 kg | 394.5 | 2 | |
| 2017-03-04 | Girls Region 5 Division 1 | THSWPA | 117.7 | 110.5 kg | 190.5 kg | 108.9 kg | 183.7 kg | 483.1 kg | 397.7 | 2 | |
| 2017-02-18 | PSJA GIRLS QUALIFIER | THSWPA | 117.7 | 111.9 kg | 179.2 kg | 111.1 kg | 174.6 kg | 464.9 kg | 381.1 | 1 | |
| 2017-02-02 | District 31-6a Girls Powerlifting Championships | THSWPA | 117.7 | 111.2 kg | 183.7 kg | 117.9 kg | 181.4 kg | 483.1 kg | 396.8 | 1 | |
| 2017-01-28 | Edinburg Invitational | THSWPA | 117.7 | 111.6 kg | 181.4 kg | 117.9 kg | 176.9 kg | 476.3 kg | 390.7 | 1 | |
| 2017-01-14 | 2nd Annual Lopez Inv. Meet | THSWPA | 117.7 | 112.3 kg | 176.9 kg | 115.7 kg | 167.8 kg | 460.4 kg | 376.9 | 1 | |
| 2016-05-28 | Magic Valley BP & DL | WABDL | 90+ | - | - | - | 167.5 kg | 167.5 kg | - | 1 | |
| 2016-03-05 | Region 5 Division 1 | THSWPA | 100+ | 109.2 kg | - | - | - | - | - | DQ | |
| 2016-02-20 | PSJA Invitational | THSWPA | 82.3 | 77.5 kg | 136.1 kg | 56.7 kg | 136.1 kg | 328.9 kg | 314.9 | 5 | |
| 2016-02-13 | Border Classic | THSWPA | 82.3 | 77.6 kg | 136.1 kg | 59.0 kg | 140.6 kg | 335.7 kg | 321.3 | 3 | |
| 2016-02-06 | Weslaco Powerlifting Meet | THSWPA | 100+ | 110.8 kg | 163.3 kg | 97.5 kg | 156.5 kg | 417.3 kg | 343.2 | 4 | |
| 2016-01-28 | Sharyland Powerlifting Meet | THSWPA | 82.3 | 77.4 kg | 131.5 kg | 59.0 kg | 133.8 kg | 324.3 kg | 310.8 | 2 | |
| 2016-01-23 | La Joya Invitational | THSWPA | 82.3 | 77.7 kg | 124.7 kg | 52.2 kg | 127.0 kg | 303.9 kg | 290.7 | 2 | |
| 2016-01-16 | Valley View Meet | THSWPA | 82.3 | 78.7 kg | 129.3 kg | 56.7 kg | 120.2 kg | 306.2 kg | 290.8 | 4 | |
| 2016-01-09 | Rio Grande City Powerliftering Meet | THSWPA | 82.3 | 78.2 kg | 122.5 kg | 54.4 kg | 117.9 kg | 294.8 kg | 281.0 | 2 | |
| 2015-05-02 | CBC Powerlifting Championships | USAPL | 72 | 67.9 kg | 130 kg | 50 kg | 135 kg | 315 kg | 324.2 | 1 | |
| 2015-03-19 | Girls State Meet | THSWPA | 100+ | 110.4 kg | 149.7 kg | 74.8 kg | 158.8 kg | 383.3 kg | 315.6 | 9 | |
| 2015-03-07 | Region 5 Regional Meet | THSWPA | 67.3 | 64.0 kg | 138.4 kg | 56.7 kg | 138.4 kg | 333.4 kg | 355.3 | 19 | |
| 2015-02-21 | Valley View Last Girls Qualifiers | THSWPA | 67.3 | 67.0 kg | 142.9 kg | 54.4 kg | 142.9 kg | 340.2 kg | 352.9 | 2 | |
| 2015-02-07 | MISSION VETERANS INVITATIONAL | THSWPA | 75 | 75.0 kg | 90.7 kg | 40.8 kg | 99.8 kg | 231.3 kg | 225.3 | 19 | |
| 2015-02-04 | Valley View Invitational | THSWPA | 67.3 | 64.4 kg | 129.3 kg | 52.2 kg | 136.1 kg | 317.5 kg | 337.0 | 3 | |
| 2015-01-24 | La Joya Coyotes Power Lifting Invitational | THSWPA | 100+ | 111.2 kg | 154.2 kg | 65.8 kg | 154.2 kg | 374.2 kg | 307.4 | 4 | |
| 2015-01-17 | Rio Grande City | THSWPA | 100+ | 112.0 kg | 149.7 kg | 70.3 kg | 149.7 kg | 369.7 kg | 302.9 | 4 | |
| 2015-01-14 | DONNA INVITATIONAL | THSWPA | 67.3 | 65.5 kg | 115.7 kg | 45.4 kg | 124.7 kg | 285.8 kg | 300.1 | 8 | |
| 2014-02-15 | PSJA NORTH GIRLS | THSWPA | 100+ | 107.4 kg | 136.1 kg | - | - | - | - | DQ | |
| 2014-02-04 | Valley View Invitational | THSWPA | 67.3 | 64.4 kg | 129.3 kg | 52.2 kg | 136.1 kg | 317.5 kg | 337.0 | 3 | |
| 2014-02-01 | Mission Veterans Memorial High School Power Meet | THSWPA | 100+ | 107.5 kg | 138.4 kg | - | - | - | - | DQ | |
| 2014-01-25 | E-E Powerlifting Invitational | THSWPA | 75 | 73.9 kg | 104.3 kg | - | - | - | - | DQ | |
| 2014-01-18 | LA JOYA POWERLIFTING INVITATIONAL | THSWPA | 100+ | 106.9 kg | 131.5 kg | 61.2 kg | 124.7 kg | 317.5 kg | 264.3 | 3 | |
| 2014-01-11 | Rio Grande City PowerLifting Meet | THSWPA | 100+ | 108.4 kg | 115.7 kg | 56.7 kg | 120.2 kg | 292.6 kg | 242.4 | 5 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 67.3kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 67.3kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 67.3kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 67.3kg female lifters |
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About Crystal Hernandez
Crystal Hernandez is competitive powerlifter who has competed in 62 sanctioned meets since 2014. Crystal Hernandez has competed under USPA, AMP, THSWPA, USAPL, IPA, WABDL, MM federations.
Career best competition total: 510.0 kg with a DOTS score of 452.58. Individual lift PRs: 190.5 kg squat, 137.5 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.