Melanie Wirtz
Germany
Female
Best Squat
185 kg
Best Bench
105 kg
Best Deadlift
231.5 kg
Best Total
521.5 kg
Best DOTS
533.87
Best Wilks
526.71
Meet Count
23
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 68.5 kg | Deutsche Meisterschaft der Aktiven Classic | 2026-07-24 | 69 |
| Bench Press | 105 kg | 68.5 kg | Deutsche Meisterschaft der Aktiven Classic | 2026-07-24 | 69 |
| Deadlift | 231.5 kg | 68.5 kg | Deutsche Meisterschaft der Aktiven Classic | 2026-07-24 | 69 |
| Total | 521.5 kg | 68.5 kg | Deutsche Meisterschaft der Aktiven Classic | 2026-07-24 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-09-01 | Insanity Meet | 125 kg | 65 kg | 160 kg | 350 kg |
| 2017-10-12 | DM KDK Classic | 130 kg | 70 kg | 163.5 kg | 363.5 kg |
| 2018-04-28 | LM Niedersachsen KDK | 122.5 kg | 80 kg | 170 kg | 372.5 kg |
| 2018-09-21 | DM RAW KDK Aktive/Senioren | 140 kg | 85 kg | 185 kg | 410 kg |
| 2019-03-16 | DM Kraftdreikampf Classic Jugend/Junioren | 150.5 kg | 85 kg | 191 kg | 426.5 kg |
| 2019-10-04 | Insanity | 157.5 kg | 95 kg | 200 kg | 452.5 kg |
| 2023-04-14 | DM Aktive Classic | 160 kg | 90 kg | 212.5 kg | 462.5 kg |
| 2023-12-02 | NRW Cup Teams Edition | 165 kg | 90 kg | 217.5 kg | 472.5 kg |
| 2024-02-03 | TBB Open | 168 kg | 90 kg | 225.5 kg | 483.5 kg |
| 2024-08-03 | Landesmeisterschaft KDK Niedersachsen Aktive | 176 kg | 93 kg | 231 kg | 500 kg |
| 2025-03-18 | European Open Classic Powerlifting Championship | 185 kg | 97.5 kg | 225 kg | 507.5 kg |
| 2026-07-24 | Deutsche Meisterschaft der Aktiven Classic | 185 kg | 105 kg | 231.5 kg | 521.5 kg |
's best total of 521.5kg places her above the 99th percentile of all 69kg Raw lifters ever recorded (22,119 entries).
Competition History
23 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-24 | Deutsche Meisterschaft der Aktiven Classic | BVDK | 69 | 68.5 kg | 185 kg | 105 kg | 231.5 kg | 521.5 kg | 533.9 | 1 | |
| 2026-04-25 | Niedersächsische Landesmeisterschaft KDK | BVDK | 76 | 70.6 kg | 180.5 kg | 100.5 kg | 200 kg | 481 kg | 484.1 | 1 | |
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 69 | 69.0 kg | 182.5 kg | 100 kg | 220 kg | 502.5 kg | 512.5 | 7 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 69 | 68.6 kg | 180 kg | 100 kg | 222.5 kg | 502.5 kg | 513.9 | 10 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 69 | 68.4 kg | 185 kg | 97.5 kg | 225 kg | 507.5 kg | 520.0 | 8 | |
| 2024-08-03 | Landesmeisterschaft KDK Niedersachsen Aktive | BVDK | 69 | 68.5 kg | 176 kg | 93 kg | 231 kg | 500 kg | 512.1 | 1 | |
| 2024-04-26 | Deutsche Meisterschaft der Aktiven Classic | BVDK | 69 | 67.9 kg | 175 kg | 90 kg | 213 kg | 478 kg | 491.8 | 1 | |
| 2024-02-03 | TBB Open | Germany-UA | 69 | 68.3 kg | 168 kg | 90 kg | 225.5 kg | 483.5 kg | 495.8 | 1 | |
| 2023-12-02 | NRW Cup Teams Edition | BVDK | 69 | 68.6 kg | 165 kg | 90 kg | 217.5 kg | 472.5 kg | 483.1 | 1 | |
| 2023-06-17 | Landesmeisterschaft KDK Niedersachsen | BVDK | 69 | 67.4 kg | 151.5 kg | 81.5 kg | 200.5 kg | 433.5 kg | 447.9 | 1 | |
| 2023-04-14 | DM Aktive Classic | BVDK | 69 | 67.7 kg | 160 kg | 90 kg | 212.5 kg | 462.5 kg | 476.7 | 1 | |
| 2022-11-26 | Niedersächsische Landesmeisterschaften im Kreuzheben | BVDK | 69 | 67.7 kg | - | - | 196 kg | 196 kg | 202.0 | 1 | |
| 2022-11-05 | 4. NRW Cup Team | BVDK | 69 | 67.4 kg | 135 kg | 80 kg | 190 kg | 405 kg | 418.6 | 1 | |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | BVDK | 69 | 68.7 kg | 150 kg | 87.5 kg | 200 kg | 437.5 kg | 447.3 | 3 | |
| 2021-10-10 | Bezirksmeisterschaft Westfalen | BVDK | 69 | 68.3 kg | 140 kg | 77.5 kg | 175 kg | 392.5 kg | 402.5 | G | |
| 2019-10-04 | Insanity | Germany-UA | - | 68.8 kg | 157.5 kg | 95 kg | 200 kg | 452.5 kg | 462.0 | 1 | |
| 2019-06-01 | Niedersächsische Landesmeisterschaft KDK | BVDK | 84 | 84 kg | 140 kg | 80 kg | 180 kg | 400 kg | 368.1 | 1 | |
| 2019-03-16 | DM Kraftdreikampf Classic Jugend/Junioren | BVDK | 72 | 70.9 kg | 150.5 kg | 85 kg | 191 kg | 426.5 kg | 428.4 | 1 | |
| 2018-09-21 | DM RAW KDK Aktive/Senioren | BVDK | 72 | 70.2 kg | 140 kg | 85 kg | 185 kg | 410 kg | 414.0 | 3 | |
| 2018-04-28 | LM Niedersachsen KDK | BVDK | 84 | 84 kg | 122.5 kg | 80 kg | 170 kg | 372.5 kg | 342.8 | 1 | |
| 2017-10-12 | DM KDK Classic | BVDK | 72 | 71.3 kg | 130 kg | 70 kg | 163.5 kg | 363.5 kg | 363.7 | 2 | |
| 2017-09-30 | NDM Kraftdreikampf | BVDK | 72 | 72 kg | 120 kg | 65 kg | 155 kg | 340 kg | 338.5 | 1 | |
| 2017-09-01 | Insanity Meet | Germany-UA | - | 71.9 kg | 125 kg | 65 kg | 160 kg | 350 kg | 348.7 | 7 |
Career Stage
69kg Raw lifters
, 29
At 29, is at the statistical peak age for this cohort (29).
Athletes With Similar Stats
Share This Athlete
Explore Further
About Melanie Wirtz
Melanie Wirtz is competitive powerlifter who has competed in 23 sanctioned meets since 2017. Melanie Wirtz has competed under BVDK, EPF, IPF, Germany-UA federations.
Career best competition total: 521.5 kg with a DOTS score of 533.87. Individual lift PRs: 185.0 kg squat, 105.0 kg bench press, 231.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.