Paul Kirkbride-Richards
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 400 kg | 181.8 kg | SBD British Open Classic Powerlifting Championships | 2025-12-05 | 120+ |
| Bench Press | 232.5 kg | 182.3 kg | European Open Classic Powerlifting Championships | 2026-03-15 | 120+ |
| Deadlift | 352.5 kg | 177.4 kg | British Open Classic Powerlifting Championships | 2024-11-21 | 120+ |
| Total | 980 kg | 181.8 kg | SBD British Open Classic Powerlifting Championships | 2025-12-05 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-02-26 | Swindon Barbell Spring Cup | 325 kg | 207.5 kg | 330 kg | 862.5 kg |
| 2023-08-10 | Manchester Open | 362.5 kg | 215 kg | 315 kg | 892.5 kg |
| 2023-12-02 | RBBC Winter Divisional | 370 kg | 220 kg | 325 kg | 915 kg |
| 2024-05-18 | South Midlands Open Championships | 375 kg | 225 kg | 330 kg | 930 kg |
| 2024-06-22 | All England | 375 kg | 225 kg | 340 kg | 940 kg |
| 2024-11-21 | British Open Classic Powerlifting Championships | 380 kg | 227.5 kg | 352.5 kg | 960 kg |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships | 400 kg | 232.5 kg | 347.5 kg | 980 kg |
's best total of 980kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (26,111 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 120+ | 182.3 kg | 385 kg | 232.5 kg | 327.5 kg | 945 kg | 483.1 | 6 | |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships | BP | 120+ | 181.8 kg | 400 kg | 232.5 kg | 347.5 kg | 980 kg | 501.4 | 3 | |
| 2025-06-08 | World Classic Powerlifting Championships | IPF | 120+ | 180.2 kg | 390 kg | 230 kg | 327.5 kg | 947.5 kg | 485.8 | 6 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 120+ | 180.5 kg | 385 kg | 230 kg | 335 kg | 950 kg | 486.9 | 5 | |
| 2024-12-14 | Home Nations | BP | 120+ | 176.6 kg | 377.5 kg | 227.5 kg | 342.5 kg | 947.5 kg | 488.3 | 1 | |
| 2024-11-21 | British Open Classic Powerlifting Championships | BP | 120+ | 177.4 kg | 380 kg | 227.5 kg | 352.5 kg | 960 kg | 494.2 | 2 | |
| 2024-06-22 | All England | EPA | 120+ | 177.6 kg | 375 kg | 225 kg | 340 kg | 940 kg | 483.7 | 2 | |
| 2024-05-18 | South Midlands Open Championships | EPA | 120+ | 179.5 kg | 375 kg | 225 kg | 330 kg | 930 kg | 477.3 | 1 | |
| 2023-12-02 | RBBC Winter Divisional | EPA | 120+ | 176.4 kg | 370 kg | 220 kg | 325 kg | 915 kg | 471.7 | 1 | |
| 2023-08-10 | Manchester Open | EPA | 120+ | 171.5 kg | 362.5 kg | 215 kg | 315 kg | 892.5 kg | 463.4 | 3 | |
| 2022-12-11 | Elite Bodyworks Christmas Classic | EPA | 120+ | 165 kg | 335 kg | 195 kg | 315 kg | 845 kg | 443.1 | 1 | |
| 2022-05-28 | All England | EPA | 120+ | 158 kg | 332.5 kg | 200 kg | - | - | - | DQ | |
| 2022-02-26 | Swindon Barbell Spring Cup | EPA | 120+ | 160 kg | 325 kg | 207.5 kg | 330 kg | 862.5 kg | 456.0 | G |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 35.
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About Paul Kirkbride-Richards
Paul Kirkbride-Richards is a competitive powerlifter who has competed in 13 sanctioned meets since 2022. Paul Kirkbride-Richards has competed under EPF, BP, IPF, EPA federations.
Career best competition total: 980.0 kg with a DOTS score of 501.37. Individual lift PRs: 400.0 kg squat, 232.5 kg bench press, 352.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.