Amaris Garza
Vital Statistics
Amaris Garza is a USA powerlifter with a best competition total of 598.0 kg and a best DOTS of 562.02.
- Best total
- 598 kg
- Best DOTS
- 562.02
- Competition context
- 84 kg class, AMP, Raw
- Meet count
- 27 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 235.9 kg | 79.8 kg | 3A DII State Championships - Final | 2023-03-16 | 82.3 |
| Bench Press | 145.5 kg | 83.3 kg | Open Nationals | 2026-03-05 | 84 |
| Deadlift | 232.5 kg | 83.3 kg | Open Nationals | 2026-03-05 | 84 |
| Total | 598 kg | 83.3 kg | Open Nationals | 2026-03-05 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-01-11 | Toro Invitational | 93.0 kg | 52.2 kg | 113.4 kg | 258.6 kg |
| 2020-01-17 | Porter Invitational Power Lifting Meet | 115.7 kg | 68.0 kg | 127.0 kg | 310.7 kg |
| 2021-02-06 | Trailblazer 5th Annual Invitaional | 127.0 kg | 70.3 kg | 122.5 kg | 319.8 kg |
| 2021-03-06 | Region V D3 Regional Meet | 120.2 kg | 81.7 kg | 133.8 kg | 335.7 kg |
| 2021-03-16 | 3A State Meet | 136.1 kg | 70.3 kg | 140.6 kg | 347 kg |
| 2022-01-13 | Quest Tri Meet | 136.1 kg | 93.0 kg | 152.0 kg | 381.0 kg |
| 2022-02-05 | Quest 6th Annual | 149.7 kg | 93.0 kg | 163.3 kg | 406.0 kg |
| 2022-02-11 | Edcouch Elsa Invitational2 | 147.4 kg | 97.5 kg | 165.6 kg | 410.5 kg |
| 2022-02-19 | Harlingen South Slayiing Weights | 156.5 kg | 102.1 kg | 172.4 kg | 430.9 kg |
| 2023-01-05 | Edcouch Elsa Invitational Final | 186.0 kg | 138.4 kg | 190.5 kg | 514.8 kg |
| 2023-01-19 | Edcouch Elsa Jacket Classic - Final | 197.3 kg | 140.6 kg | 199.6 kg | 537.5 kg |
| 2023-01-27 | La Maquina Invitational - Final | 210.9 kg | 142.9 kg | 208.7 kg | 562.5 kg |
| 2023-02-18 | 2nd Annual Slaying Weights Powerlifting Meet | 235.9 kg | 142.9 kg | 208.7 kg | 587.4 kg |
| 2023-03-04 | Region 5-3A Div 2 Championship | 235.9 kg | 145.2 kg | 208.7 kg | 589.7 kg |
| 2023-03-16 | 3A DII State Championships - Final | 235.9 kg | 145.2 kg | 213.2 kg | 594.2 kg |
| 2026-03-05 | Open Nationals | 220 kg | 145.5 kg | 232.5 kg | 598 kg |
Amaris Garza's best total of 598kg places her above the 99th percentile of all 51.9kg Raw lifters ever recorded (446 entries).
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals | AMP | 84 | 83.3 kg | 220 kg | 145.5 kg | 232.5 kg | 598 kg | 552.6 | 2 | |
| 2025-10-25 | Texas State Championship | AMP | 84 | 83.2 kg | 190 kg | 142.5 kg | 210 kg | 542.5 kg | 501.6 | 1 | |
| 2024-04-11 | Collegiate Nationals | USAPL | 100 | 93.5 kg | 225 kg | 128 kg | 215 kg | 568 kg | 498.2 | 1 | |
| 2023-07-22 | South Texas Showdown | USAPL | 82.5 | 81.2 kg | 180 kg | 110 kg | 205 kg | 495 kg | 463.0 | 1 | |
| 2023-03-16 | 3A DII State Championships - Final | THSWPA | 82.3 | 79.8 kg | 235.9 kg | 145.2 kg | 213.2 kg | 594.2 kg | 560.6 | 1 | |
| 2023-03-04 | Region 5-3A Div 2 Championship | THSWPA | 82.3 | 78.2 kg | 235.9 kg | 145.2 kg | 208.7 kg | 589.7 kg | 562.0 | 1 | |
| 2023-02-18 | 2nd Annual Slaying Weights Powerlifting Meet | THSWPA | 82.3 | 78.5 kg | 235.9 kg | 142.9 kg | 208.7 kg | 587.4 kg | 558.9 | 1 | |
| 2023-02-04 | Quest 7th Annual Invitational | THSWPA | 82.3 | 77.8 kg | 213.2 kg | 140.6 kg | 199.6 kg | 553.4 kg | 529.0 | 1 | |
| 2023-01-27 | La Maquina Invitational - Final | THSWPA | 82.3 | 77.5 kg | 210.9 kg | 142.9 kg | 208.7 kg | 562.5 kg | 538.5 | 1 | |
| 2023-01-19 | Edcouch Elsa Jacket Classic - Final | THSWPA | 82.3 | 77.3 kg | 197.3 kg | 140.6 kg | 199.6 kg | 537.5 kg | 515.2 | 1 | |
| 2023-01-05 | Edcouch Elsa Invitational Final | THSWPA | 82.3 | 75.9 kg | 186.0 kg | 138.4 kg | 190.5 kg | 514.8 kg | 498.2 | 1 | |
| 2022-03-17 | 3A Small School State Championships Final | THSWPA | 56 | 55.7 kg | 165.6 kg | 102.1 kg | 163.3 kg | 430.9 kg | 501.3 | 1 | |
| 2022-02-28 | Division 3 Regional Meet | THSWPA | 56 | 55.8 kg | 161.0 kg | 106.6 kg | 152.0 kg | 419.6 kg | 487.5 | 1 | |
| 2022-02-19 | Harlingen South Slayiing Weights | THSWPA | 56 | 56.0 kg | 156.5 kg | 102.1 kg | 172.4 kg | 430.9 kg | 499.7 | 1 | |
| 2022-02-11 | Edcouch Elsa Invitational2 | THSWPA | 60.1 | 58.8 kg | 147.4 kg | 97.5 kg | 165.6 kg | 410.5 kg | 460.8 | 2 | |
| 2022-02-05 | Quest 6th Annual | THSWPA | 56 | 56.0 kg | 149.7 kg | 93.0 kg | 163.3 kg | 406.0 kg | 470.7 | 1 | |
| 2022-01-13 | Quest Tri Meet | THSWPA | 56 | 55.8 kg | 136.1 kg | 93.0 kg | 152.0 kg | 381.0 kg | 442.8 | 1 | |
| 2021-07-24 | South Texas Showdown | USAPL | 57 | 56.8 kg | 92.5 kg | 60 kg | 125 kg | 277.5 kg | 318.7 | 1 | |
| 2021-03-16 | 3A State Meet | THSWPA | 51.9 | 51.4 kg | 136.1 kg | 70.3 kg | 140.6 kg | 347 kg | 426.2 | 1 | |
| 2021-03-06 | Region V D3 Regional Meet | THSWPA | 51.9 | 51.5 kg | 120.2 kg | 81.7 kg | 133.8 kg | 335.7 kg | 411.7 | 1 | |
| 2021-02-06 | Trailblazer 5th Annual Invitaional | THSWPA | 51.9 | 51.7 kg | 127.0 kg | 70.3 kg | 122.5 kg | 319.8 kg | 391.3 | 1 | |
| 2021-01-15 | Falcon Invitational | THSWPA | 56 | 54.6 kg | 102.1 kg | 61.2 kg | 120.2 kg | 283.5 kg | 334.3 | 3 | |
| 2020-03-05 | Region V Division III Championships | THSWPA | 51.9 | 51.1 kg | 117.9 kg | 61.2 kg | 131.5 kg | 310.7 kg | 383.3 | 6 | |
| 2020-02-20 | 7th Annual Iron Tiger | THSWPA | 51.9 | 51.0 kg | 117.9 kg | 65.8 kg | 124.7 kg | 308.4 kg | 380.9 | 3 | |
| 2020-01-24 | Viking Invitational | THSWPA | 51.9 | 51.2 kg | 108.9 kg | 63.5 kg | 120.2 kg | 292.6 kg | 360.7 | 9 | |
| 2020-01-17 | Porter Invitational Power Lifting Meet | THSWPA | 51.9 | 51.3 kg | 115.7 kg | 68.0 kg | 127.0 kg | 310.7 kg | 382.5 | 3 | |
| 2020-01-11 | Toro Invitational | THSWPA | 51.9 | 51.5 kg | 93.0 kg | 52.2 kg | 113.4 kg | 258.6 kg | 317.2 | 1 |
Records Held
Strength Fingerprint
How Amaris Garza's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.9% of Amaris Garza's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 20, Amaris Garza is statistically 2 years from peak strength.
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About Amaris Garza
Amaris Garza is competitive powerlifter who has competed in 27 sanctioned meets since 2020. Amaris Garza has competed under AMP, USAPL, THSWPA federations.
Career best competition total: 598.0 kg with a DOTS score of 562.02. Individual lift PRs: 235.9 kg squat, 145.5 kg bench press, 232.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.