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Landon Henke

USA Male Elite

Vital Statistics

Landon Henke is a USA powerlifter with a best competition total of 970.0 kg and a best DOTS of 520.52.

Best total
970 kg
Best DOTS
520.52
Competition context
140+ kg class, USAPL, Single-ply
Meet count
24 sanctioned meets
Best Squat
430 kg
Best Bench
250 kg
Best Deadlift
297.1 kg
Best Total
970 kg
Best DOTS
520.52
Best Wilks
536.09
Meet Count
24
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 430 kg 151.2 kg Collegiate Nationals 2025-04-03 140+
Bench Press 250 kg 151.2 kg Collegiate Nationals 2025-04-03 140+
Deadlift 297.1 kg 129.6 kg Swamp Strength Booster Club Meet 2022-02-19 139.7
Total 970 kg 151.2 kg Collegiate Nationals 2025-04-03 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-01-10 Needville 1-10-19 165.6 kg 83.9 kg 165.6 kg 415.0 kg
2019-01-24 Needville 1-24-19 183.7 kg 88.5 kg 170.1 kg 442.3 kg
2019-02-07 Needville 2-7-19 183.7 kg 108.9 kg 181.4 kg 474 kg
2020-01-30 Stafford Meet 247.2 kg 147.4 kg 226.8 kg 621.4 kg
2020-02-13 Sweeny Boys Meet 276.7 kg 149.7 kg 231.3 kg 657.7 kg
2020-02-27 Manvel Boys Meet 294.8 kg 161.0 kg 235.9 kg 691.7 kg
2021-01-23 Bay City Invitational Three 281.2 kg 174.6 kg 244.9 kg 700.8 kg
2021-01-28 Brazosport Dual Meet 306.2 kg 181.4 kg 254.0 kg 741.6 kg
2021-02-04 Dale Taska Invitational 317.5 kg 181.4 kg 256.3 kg 755.2 kg
2021-02-13 Edna Invitational 324.3 kg 186.0 kg 260.8 kg 771.1 kg
2021-03-12 Boys Region 4 Division 2 Championships 340.2 kg 188.2 kg 272.2 kg 800.6 kg
2021-03-15 Boys State Meet 335.7 kg 204.1 kg 276.7 kg 816.5 kg
2022-02-19 Swamp Strength Booster Club Meet 340.2 kg 215.5 kg 297.1 kg 852.8 kg
2022-03-12 Region 4 Division 2 Championships 362.9 kg 233.6 kg 283.5 kg 880.0 kg
2022-03-26 Boys State Meet 381.0 kg 217.7 kg 283.5 kg 882.2 kg
2024-04-11 Collegiate Nationals 415 kg 245 kg 265 kg 925 kg
2025-04-03 Collegiate Nationals 430 kg 250 kg 290 kg 970 kg

Competition History

24 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-09 Collegiate Nationals USAPL 140+ 151.9 kg 415 kg 245 kg 282.5 kg 942.5 kg 505.1 2
2025-04-03 Collegiate Nationals USAPL 140+ 151.2 kg 430 kg 250 kg 290 kg 970 kg 520.5 2
2024-11-23 Texas Collegiate State Championships USAPL 140+ 158.1 kg 345 kg 200 kg 262.5 kg 807.5 kg 428.3 2
2024-04-11 Collegiate Nationals USAPL 140+ 149.1 kg 415 kg 245 kg 265 kg 925 kg 498.2 2
2023-12-02 Collegiate Cup USAPL 140 137.4 kg 320 kg 185 kg 292.5 kg 797.5 kg 439.4 1
2023-04-13 Collegiate Nationals USAPL 140 136 kg 360 kg 245 kg 255 kg 860 kg 475.2 2
2022-12-03 Collegiate Cup USAPL 140 139.1 kg 330 kg 200 kg 285 kg 815 kg 447.5 1
2022-03-26 Boys State Meet THSPA 139.7 131.9 kg 381.0 kg 217.7 kg 283.5 kg 882.2 kg 491.9 1
2022-03-12 Region 4 Division 2 Championships THSPA 139.7 131.1 kg 362.9 kg 233.6 kg 283.5 kg 880.0 kg 491.5 1
2022-02-19 Swamp Strength Booster Club Meet THSPA 139.7 129.6 kg 340.2 kg 215.5 kg 297.1 kg 852.8 kg 478.0 1
2022-02-12 Dale Taska Invitational THSPA 139.7 132.7 kg 328.9 kg 206.4 kg 281.2 kg 816.5 kg 454.4 1
2022-01-20 Brazosport vs Needville & Gball Boys THSPA 139.7 130.2 kg 324.3 kg 199.6 kg 265.4 kg 789.3 kg 441.8 1
2021-03-15 Boys State Meet THSPA 124.7 120.2 kg 335.7 kg 204.1 kg 276.7 kg 816.5 kg 468.6 2
2021-03-12 Boys Region 4 Division 2 Championships THSPA 124.7 119.2 kg 340.2 kg 188.2 kg 272.2 kg 800.6 kg 460.8 1
2021-02-13 Edna Invitational THSPA 124.7 117.6 kg 324.3 kg 186.0 kg 260.8 kg 771.1 kg 445.9 1
2021-02-04 Dale Taska Invitational THSPA 124.7 119.0 kg 317.5 kg 181.4 kg 256.3 kg 755.2 kg 435.0 1
2021-01-28 Brazosport Dual Meet THSPA 124.7 121.2 kg 306.2 kg 181.4 kg 254.0 kg 741.6 kg 424.5 1
2021-01-23 Bay City Invitational Three THSPA 124.7 122.3 kg 281.2 kg 174.6 kg 244.9 kg 700.8 kg 400.0 1
2020-02-27 Manvel Boys Meet THSPA 109.7 106.8 kg 294.8 kg 161.0 kg 235.9 kg 691.7 kg 414.4 1
2020-02-13 Sweeny Boys Meet THSPA 109.7 107.1 kg 276.7 kg 149.7 kg 231.3 kg 657.7 kg 393.6 1
2020-01-30 Stafford Meet THSPA 109.7 108.3 kg 247.2 kg 147.4 kg 226.8 kg 621.4 kg 370.2 1
2019-02-07 Needville 2-7-19 THSPA 99.7 99.2 kg 183.7 kg 108.9 kg 181.4 kg 474 kg 292.8 1
2019-01-24 Needville 1-24-19 THSPA 99.7 96.0 kg 183.7 kg 88.5 kg 170.1 kg 442.3 kg 277.2 3
2019-01-10 Needville 1-10-19 THSPA 99.7 98.4 kg 165.6 kg 83.9 kg 165.6 kg 415.0 kg 257.2 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 124.7kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 124.7kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 124.7kg male lifters
Total 99.9% Total stronger than 99.9% of 124.7kg male lifters

Athletes With Similar Stats

USA
DOTS: 555.9
975.2 kg total
USA
DOTS: 554.3
959.4 kg total
USA
DOTS: 547.8
963.9 kg total
USA
DOTS: 538.2
916.3 kg total

Explore Further

About Landon Henke

Landon Henke is competitive powerlifter who has competed in 24 sanctioned meets since 2019. Landon Henke has competed under USAPL, THSPA federations.

Career best competition total: 970.0 kg with a DOTS score of 520.52. Individual lift PRs: 430.0 kg squat, 250.0 kg bench press, 297.1 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.