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Anja Heissler

Germany Female Elite

Vital Statistics

Anja Heissler is a Germany powerlifter with a best competition total of 407.5 kg and a best DOTS of 531.55.

Best total
407.5 kg
Best DOTS
531.55
Competition context
52 kg class, BVDK, Single-ply
Meet count
6 sanctioned meets
Best Squat
165 kg
Best Bench
115.5 kg
Best Deadlift
142.5 kg
Best Total
407.5 kg
Best DOTS
531.55
Best Wilks
545.53
Meet Count
6
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 165 kg 48.3 kg 2. Runde Bundesliga KDK 2026-03-07 52
Bench Press 115.5 kg 50.7 kg Deutsche Meisterschaft im Bankdrücken 2025-10-24 52
Deadlift 142.5 kg 47.3 kg Finale Bundesliga KDK 2026-06-06 52
Total 407.5 kg 47.3 kg Finale Bundesliga KDK 2026-06-06 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2025-03-15 2. Runde Bundesliga KDK 150 kg 105 kg 137.5 kg 392.5 kg
2025-05-31 Finale Bundesliga KDK 160 kg 107.5 kg 132.5 kg 400 kg
2026-06-06 Finale Bundesliga KDK 150 kg 115 kg 142.5 kg 407.5 kg

Anja Heissler's best total of 407.5kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,395 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-06 Finale Bundesliga KDK BVDK 52 47.3 kg 150 kg 115 kg 142.5 kg 407.5 kg 531.6 2
2026-05-23 World Classic & Equipped Bench Press Championships IPF 47 46.3 kg - 115 kg - 115 kg 152.3 1
2026-03-07 2. Runde Bundesliga KDK BVDK 52 48.3 kg 165 kg 100 kg 135 kg 400 kg 513.8 1
2025-10-24 Deutsche Meisterschaft im Bankdrücken BVDK 52 50.7 kg - 115.5 kg - 115.5 kg 143.4 1
2025-05-31 Finale Bundesliga KDK BVDK 52 48.7 kg 160 kg 107.5 kg 132.5 kg 400 kg 511.2 3
2025-03-15 2. Runde Bundesliga KDK BVDK 52 48.6 kg 150 kg 105 kg 137.5 kg 392.5 kg 501.9 3

Strength Fingerprint

How Anja Heissler's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
83th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 39.0% avg 36.0%
Bench 27.3% avg 20.2%
Deadlift 33.7% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 33.7% of Anja Heissler's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

52kg Raw lifters

Anja Heissler, 33

This cohort typically peaks at 22. At 33, Anja Heissler competes 11 years past the statistical peak, among the 36% of lifters still competing at 33.

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Anja Heissler

Anja Heissler is competitive powerlifter who has competed in 6 sanctioned meets since 2025. Anja Heissler has competed under BVDK, IPF federations.

Career best competition total: 407.5 kg with a DOTS score of 531.55. Individual lift PRs: 165.0 kg squat, 115.5 kg bench press, 142.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.