John Slattery
Ireland
Male
Best Squat
285 kg
Best Bench
240 kg
Best Deadlift
252.5 kg
Best Total
747.5 kg
Best DOTS
406.57
Best Wilks
416.05
Meet Count
14
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285 kg | 143.9 kg | March Open | 2024-03-09 | 120+ |
| Bench Press | 240 kg | 152.5 kg | European Equipped and Classic Bench Press Championships | 2026-08-02 | 120+ |
| Deadlift | 252.5 kg | 143.9 kg | March Open | 2024-03-09 | 120+ |
| Total | 747.5 kg | 143.9 kg | March Open | 2024-03-09 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-04-20 | Munster Championships | 205 kg | 162.5 kg | 200 kg | 567.5 kg |
| 2021-04-09 | September Open | 252.5 kg | 200 kg | 247.5 kg | 700 kg |
| 2022-03-13 | National Championships | 255 kg | 202.5 kg | 252.5 kg | 710 kg |
| 2022-09-17 | September Open | 280 kg | 210 kg | 245 kg | 735 kg |
| 2023-02-25 | Open Nationals | 285 kg | 207.5 kg | 252.5 kg | 745 kg |
| 2024-03-09 | March Open | 285 kg | 210 kg | 252.5 kg | 747.5 kg |
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-02 | European Equipped and Classic Bench Press Championships | EPF | 120+ | 152.5 kg | - | 240 kg | - | 240 kg | 128.5 | 4 | |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 120+ | 155.4 kg | - | 237.5 kg | - | 237.5 kg | 126.5 | 6 | |
| 2026-03-07 | Bench Nationals | IrishPF | 120+ | 153.9 kg | - | 231 kg | - | 231 kg | 123.4 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 120+ | 149.8 kg | - | 227.5 kg | - | 227.5 kg | 122.4 | 3 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 120+ | 148.2 kg | - | 225 kg | - | 225 kg | 121.4 | 9 | |
| 2024-12-08 | Bench Nationals | IrishPF | 120+ | 145.0 kg | - | 220.5 kg | - | 220.5 kg | 119.7 | 1 | |
| 2024-08-05 | European Bench Press Championships | EPF | 120+ | 143.1 kg | - | 212.5 kg | - | 212.5 kg | 115.8 | 9 | |
| 2024-03-09 | March Open | IrishPF | 120+ | 143.9 kg | 285 kg | 210 kg | 252.5 kg | 747.5 kg | 406.6 | 1 | |
| 2023-07-08 | Masters and Bench Nationals | IrishPF | 120+ | 156.5 kg | - | 220 kg | - | 220 kg | 117.0 | 1 | |
| 2023-02-25 | Open Nationals | IrishPF | 120+ | 148.1 kg | 285 kg | 207.5 kg | 252.5 kg | 745 kg | 402.0 | 4 | |
| 2022-09-17 | September Open | IrishPF | 120+ | 144 kg | 280 kg | 210 kg | 245 kg | 735 kg | 399.7 | 1 | |
| 2022-03-13 | National Championships | IrishPF | 120+ | 137.2 kg | 255 kg | 202.5 kg | 252.5 kg | 710 kg | 391.3 | 2 | |
| 2021-04-09 | September Open | IrishPF | 120+ | 129.6 kg | 252.5 kg | 200 kg | 247.5 kg | 700 kg | 392.3 | 1 | |
| 2019-04-20 | Munster Championships | IrishPF | 120+ | 123.2 kg | 205 kg | 162.5 kg | 200 kg | 567.5 kg | 323.1 | 1 |
Career Stage
Average DOTS by age for 120+ kg Raw lifters, from 22,019 competition entries.
, 36
Among 120+ kg Raw lifters, average DOTS is highest around age 24. is 36.
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About John Slattery
John Slattery is a competitive powerlifter who has competed in 14 sanctioned meets since 2019. John Slattery has competed under EPF, IPF, IrishPF federations.
Career best competition total: 747.5 kg with a DOTS score of 406.57. Individual lift PRs: 285.0 kg squat, 240.0 kg bench press, 252.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.