John Slattery
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285 kg | 143.9 kg | March Open | 2024-03-09 | 120+ |
| Bench Press | 237.5 kg | 155.4 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 120+ |
| Deadlift | 252.5 kg | 143.9 kg | March Open | 2024-03-09 | 120+ |
| Total | 747.5 kg | 143.9 kg | March Open | 2024-03-09 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-04-20 | Munster Championships | 205 kg | 162.5 kg | 200 kg | 567.5 kg |
| 2021-04-09 | September Open | 252.5 kg | 200 kg | 247.5 kg | 700 kg |
| 2022-03-13 | National Championships | 255 kg | 202.5 kg | 252.5 kg | 710 kg |
| 2022-09-17 | September Open | 280 kg | 210 kg | 245 kg | 735 kg |
| 2023-02-25 | Open Nationals | 285 kg | 207.5 kg | 252.5 kg | 745 kg |
| 2024-03-09 | March Open | 285 kg | 210 kg | 252.5 kg | 747.5 kg |
's best total of 747.5kg places him above the 82th percentile of all 120+kg Raw lifters ever recorded (25,607 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 120+ | 155.4 kg | - | 237.5 kg | - | 237.5 kg | 126.5 | 6 | |
| 2026-03-07 | Bench Nationals | IrishPF | 120+ | 153.9 kg | - | 231 kg | - | 231 kg | 123.4 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 120+ | 149.8 kg | - | 227.5 kg | - | 227.5 kg | 122.4 | 3 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 120+ | 148.2 kg | - | 225 kg | - | 225 kg | 121.4 | 9 | |
| 2024-12-08 | Bench Nationals | IrishPF | 120+ | 145.0 kg | - | 220.5 kg | - | 220.5 kg | 119.7 | 1 | |
| 2024-08-05 | European Bench Press Championships | EPF | 120+ | 143.1 kg | - | 212.5 kg | - | 212.5 kg | 115.8 | 9 | |
| 2024-03-09 | March Open | IrishPF | 120+ | 143.9 kg | 285 kg | 210 kg | 252.5 kg | 747.5 kg | 406.6 | 1 | |
| 2023-07-08 | Masters and Bench Nationals | IrishPF | 120+ | 156.5 kg | - | 220 kg | - | 220 kg | 117.0 | 1 | |
| 2023-02-25 | Open Nationals | IrishPF | 120+ | 148.1 kg | 285 kg | 207.5 kg | 252.5 kg | 745 kg | 402.0 | 4 | |
| 2022-09-17 | September Open | IrishPF | 120+ | 144 kg | 280 kg | 210 kg | 245 kg | 735 kg | 399.7 | 1 | |
| 2022-03-13 | National Championships | IrishPF | 120+ | 137.2 kg | 255 kg | 202.5 kg | 252.5 kg | 710 kg | 391.3 | 2 | |
| 2021-04-09 | September Open | IrishPF | 120+ | 129.6 kg | 252.5 kg | 200 kg | 247.5 kg | 700 kg | 392.3 | 1 | |
| 2019-04-20 | Munster Championships | IrishPF | 120+ | 123.2 kg | 205 kg | 162.5 kg | 200 kg | 567.5 kg | 323.1 | 1 |
Career Stage
120+kg Raw lifters
This cohort typically peaks at 25. At 36, competes 11 years past the statistical peak, among the 54% of lifters still competing at 36.
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About John Slattery
John Slattery is competitive powerlifter who has competed in 13 sanctioned meets since 2019. John Slattery has competed under IPF, IrishPF, EPF federations.
Career best competition total: 747.5 kg with a DOTS score of 406.57. Individual lift PRs: 285.0 kg squat, 237.5 kg bench press, 252.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.