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Dino Čižmak
Croatia
Male
Best Squat
-
Best Bench
232 kg
Best Deadlift
-
Best Total
232 kg
Best DOTS
121.94
Best Wilks
126.76
Meet Count
5
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 232 kg | 163.6 kg | 4. Bjelovar Record Breakers | 2026-06-05 | 120+ |
| Deadlift | - | - | - | - | - |
| Total | 232 kg | 163.6 kg | 4. Bjelovar Record Breakers | 2026-06-05 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-09-06 | Pitomača Open | - | 200.5 kg | - | 200.5 kg |
| 2025-12-18 | 14. Državno prvenstvo u powerliftingu i bench pressu | - | 201.5 kg | - | 201.5 kg |
| 2026-03-07 | 15. državno prvenstvo za kadete & juniore i veterane | - | 220.5 kg | - | 220.5 kg |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | - | 225 kg | - | 225 kg |
| 2026-06-05 | 4. Bjelovar Record Breakers | - | 232 kg | - | 232 kg |
's best total of 232kg places him above the 25th percentile of all 120+kg Raw lifters ever recorded (25,590 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-05 | 4. Bjelovar Record Breakers | HPLS | 120+ | 163.6 kg | - | 232 kg | - | 232 kg | 121.9 | 1 | |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 120+ | 162.5 kg | - | 225 kg | - | 225 kg | 118.5 | 2 | |
| 2026-03-07 | 15. državno prvenstvo za kadete & juniore i veterane | HPLS | 120+ | 153.2 kg | - | 220.5 kg | - | 220.5 kg | 117.9 | 1 | |
| 2025-12-18 | 14. Državno prvenstvo u powerliftingu i bench pressu | HPLS | 120+ | 147.1 kg | - | 201.5 kg | - | 201.5 kg | 108.9 | 1 | |
| 2025-09-06 | Pitomača Open | HPLS | 120+ | 141.2 kg | - | 200.5 kg | - | 200.5 kg | 109.6 | 1 |
Career Stage
120+kg Raw lifters
, 19
Lifters in this cohort typically peak at age 25. At 19, is statistically 6 years from peak strength.
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About Dino Čižmak
Dino Čižmak is competitive powerlifter who has competed in 5 sanctioned meets since 2025. Dino Čižmak has competed under HPLS, IPF federations.
Career best competition total: 232.0 kg with a DOTS score of 121.94. Individual lift PRs: 232.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.