Christina Kim
Canada
Female
Best Squat
206 kg
Best Bench
110 kg
Best Deadlift
185 kg
Best Total
490 kg
Best DOTS
470.75
Best Wilks
459.02
Meet Count
13
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 206 kg | 75.8 kg | Nationals | 2025-03-01 | 76 |
| Bench Press | 110 kg | 80.8 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 84 |
| Deadlift | 185 kg | 75.1 kg | Easterns | 2025-09-07 | 76 |
| Total | 490 kg | 80.8 kg | World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-02-02 | Mike LaRoche Memorial Open | 127.5 kg | 57.5 kg | 117.5 kg | 302.5 kg |
| 2019-06-08 | NB/NS Junior Provincials | 140 kg | 60 kg | 130 kg | 330 kg |
| 2021-11-27 | Nova Scotia Powerlifting Provincial Championships | 155 kg | 75 kg | 145 kg | 375 kg |
| 2022-06-11 | NSPL Provincials | 165 kg | 75 kg | 147.5 kg | 387.5 kg |
| 2022-09-09 | Eastern Canadian Powerlifting and Bench Press Championships | 165 kg | 80 kg | 152.5 kg | 397.5 kg |
| 2022-10-29 | Fall Classic | 177.5 kg | 80 kg | 165 kg | 422.5 kg |
| 2023-05-13 | NSPL Provincials | 187.5 kg | 87.5 kg | 165 kg | 440 kg |
| 2023-09-07 | Eastern Powerlifting & Bench Press Championships | 182.5 kg | 97.5 kg | 175 kg | 455 kg |
| 2024-02-10 | Frozen Fury | 192.5 kg | 95 kg | 180 kg | 467.5 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 200 kg | 110 kg | 180 kg | 490 kg |
's best total of 490kg places her above the 96th percentile of all 76kg Raw lifters ever recorded (17,969 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-07 | Easterns | CPU | 76 | 75.1 kg | 192.5 kg | 105 kg | 185 kg | 482.5 kg | 469.7 | 1 | |
| 2025-03-01 | Nationals | CPU | 76 | 75.8 kg | 206 kg | 102.5 kg | 177.5 kg | 486 kg | 470.8 | 2 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 84 | 80.8 kg | 200 kg | 110 kg | 180 kg | 490 kg | 459.6 | 7 | |
| 2024-02-10 | Frozen Fury | CPU | 84 | 83.9 kg | 192.5 kg | 95 kg | 180 kg | 467.5 kg | 430.3 | 1 | |
| 2023-09-07 | Eastern Powerlifting & Bench Press Championships | CPU | 84 | 82.9 kg | 182.5 kg | 97.5 kg | 175 kg | 455 kg | 421.3 | 1 | |
| 2023-05-13 | NSPL Provincials | CPU | 84 | 79.6 kg | 187.5 kg | 87.5 kg | 165 kg | 440 kg | 415.6 | 1 | |
| 2022-10-29 | Fall Classic | WPCCP | 82.5 | 78.7 kg | 177.5 kg | 80 kg | 165 kg | 422.5 kg | 401.4 | 1 | |
| 2022-09-09 | Eastern Canadian Powerlifting and Bench Press Championships | CPU | 76 | 73.6 kg | 165 kg | 80 kg | 152.5 kg | 397.5 kg | 391.2 | 1 | |
| 2022-06-11 | NSPL Provincials | CPU | 76 | 75.8 kg | 165 kg | 75 kg | 147.5 kg | 387.5 kg | 375.5 | 1 | |
| 2021-11-27 | Nova Scotia Powerlifting Provincial Championships | CPU | 76 | 70.7 kg | 155 kg | 75 kg | 145 kg | 375 kg | 377.2 | 1 | |
| 2020-11-14 | Nova Scotia Provincials | CPU | 72 | 69.5 kg | 135 kg | 60 kg | 127.5 kg | 322.5 kg | 327.5 | 1 | |
| 2019-06-08 | NB/NS Junior Provincials | CPU | 72 | 66.6 kg | 140 kg | 60 kg | 130 kg | 330 kg | 343.5 | 1 | |
| 2019-02-02 | Mike LaRoche Memorial Open | CPU | 72 | 65.5 kg | 127.5 kg | 57.5 kg | 117.5 kg | 302.5 kg | 317.9 | 1 |
Career Stage
76kg Raw lifters
, 23
At 23, is at the statistical peak age for this cohort (24).
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About Christina Kim
Christina Kim is competitive powerlifter who has competed in 13 sanctioned meets since 2019. Christina Kim has competed under CPU, IPF, WPCCP federations.
Career best competition total: 490.0 kg with a DOTS score of 470.75. Individual lift PRs: 206.0 kg squat, 110.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.