Janette Ylisoini
Vital Statistics
Janette Ylisoini is a Finland powerlifter with a best competition total of 501.5 kg and a best DOTS of 488.93.
- Best total
- 501.5 kg
- Best DOTS
- 488.93
- Competition context
- 76 kg class, SVNL, Raw
- Meet count
- 16 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 74.8 kg | Kansallinen Voimanostokilpailu | 2025-11-22 | 76 |
| Bench Press | 95 kg | 74.9 kg | Klassisen voimanoston nuorten SM | 2026-02-06 | 76 |
| Deadlift | 200 kg | 74.9 kg | Klassisen voimanoston nuorten SM | 2026-02-06 | 76 |
| Total | 501.5 kg | 74.9 kg | Klassisen voimanoston nuorten SM | 2026-02-06 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-09-15 | Kansallinen klassinen voimanostokilpailu | 85 kg | 47.5 kg | 102.5 kg | 235 kg |
| 2019-01-26 | Nuorten klassisen voimanoston SM | 90 kg | 50 kg | 112.5 kg | 252.5 kg |
| 2019-09-29 | Klassinen voimanosto | 110 kg | 57.5 kg | 122.5 kg | 290 kg |
| 2020-01-25 | Klassisen voimanoston nuorten SM-kisat | 117.5 kg | 60 kg | 125 kg | 302.5 kg |
| 2020-09-19 | Klassinen Voimanosto | 127.5 kg | 65 kg | 130 kg | 322.5 kg |
| 2022-01-29 | Nuorten klassisen voimanoston SM-kisat | 150 kg | 72.5 kg | 155 kg | 377.5 kg |
| 2023-01-27 | Nuorten klassisen voimanoston SM | 167.5 kg | 80.5 kg | 160 kg | 408 kg |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships | 167.5 kg | 82.5 kg | 177.5 kg | 427.5 kg |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 170 kg | 85 kg | 185 kg | 440 kg |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | 177.5 kg | 90 kg | 190 kg | 457.5 kg |
| 2025-01-31 | Nuorten klassisen voimanoston SM-kilpailut | 185 kg | 85 kg | 190 kg | 460 kg |
| 2026-02-06 | Klassisen voimanoston nuorten SM | 206.5 kg | 95 kg | 200 kg | 501.5 kg |
Janette Ylisoini's best total of 501.5kg places her above the 97th percentile of all 76kg Raw lifters ever recorded (17,788 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-06 | Klassisen voimanoston nuorten SM | SVNL | 76 | 74.9 kg | 206.5 kg | 95 kg | 200 kg | 501.5 kg | 488.9 | 2 | |
| 2025-11-22 | Kansallinen Voimanostokilpailu | SVNL | 76 | 74.8 kg | 207.5 kg | 87.5 kg | 150 kg | 445 kg | 433.9 | 1 | |
| 2025-01-31 | Nuorten klassisen voimanoston SM-kilpailut | SVNL | 76 | 73.5 kg | 185 kg | 85 kg | 190 kg | 460 kg | 453.1 | 1 | |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | EPF | 76 | 72.5 kg | 177.5 kg | 90 kg | 190 kg | 457.5 kg | 453.9 | 2 | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 76 | 72.8 kg | 170 kg | 85 kg | 185 kg | 440 kg | 435.6 | 3 | |
| 2024-02-02 | Klassisen voimanoston SM-kilpailut nuoret | SVNL | 76 | 73.3 kg | 173 kg | 82.5 kg | 160 kg | 415.5 kg | 409.8 | 1 | |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships | EPF | 76 | 73.1 kg | 167.5 kg | 82.5 kg | 177.5 kg | 427.5 kg | 422.3 | 1 | |
| 2023-01-27 | Nuorten klassisen voimanoston SM | SVNL | 76 | 73.2 kg | 167.5 kg | 80.5 kg | 160 kg | 408 kg | 402.6 | 1 | |
| 2022-01-29 | Nuorten klassisen voimanoston SM-kisat | SVNL | 69 | 67.2 kg | 150 kg | 72.5 kg | 155 kg | 377.5 kg | 390.9 | 1 | |
| 2020-09-19 | Klassinen Voimanosto | SVNL | 72 | 67.0 kg | 127.5 kg | 65 kg | 130 kg | 322.5 kg | 334.5 | 2 | |
| 2020-02-21 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 57 | 57.0 kg | - | 60 kg | - | 60 kg | 68.8 | 1 | |
| 2020-01-25 | Klassisen voimanoston nuorten SM-kisat | SVNL | 57 | 57 kg | 117.5 kg | 60 kg | 125 kg | 302.5 kg | 346.6 | 1 | |
| 2019-09-29 | Klassinen voimanosto | SVNL | 57 | 56.7 kg | 110 kg | 57.5 kg | 122.5 kg | 290 kg | 333.4 | 1 | |
| 2019-02-22 | Klassisen penkkipunnerruksen SM | SVNL | 57 | 54.5 kg | - | 50 kg | - | 50 kg | 59.0 | 1 | |
| 2019-01-26 | Nuorten klassisen voimanoston SM | SVNL | 57 | 55.3 kg | 90 kg | 50 kg | 112.5 kg | 252.5 kg | 295.0 | 1 | |
| 2018-09-15 | Kansallinen klassinen voimanostokilpailu | SVNL | 52 | 51.6 kg | 85 kg | 47.5 kg | 102.5 kg | 235 kg | 287.8 | 1 |
Records Held
Strength Fingerprint
How Janette Ylisoini's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 41.3% of Janette Ylisoini's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
76kg Raw lifters
Lifters in this cohort typically peak at age 24. At 20, Janette Ylisoini is statistically 4 years from peak strength.
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About Janette Ylisoini
Janette Ylisoini is competitive powerlifter who has competed in 16 sanctioned meets since 2018. Janette Ylisoini has competed under SVNL, EPF, IPF federations.
Career best competition total: 501.5 kg with a DOTS score of 488.93. Individual lift PRs: 207.5 kg squat, 95.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.