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Emma Moore
USA
Female
Best Squat
226.8 kg
Best Bench
145.2 kg
Best Deadlift
167.8 kg
Best Total
535.2 kg
Best DOTS
445.46
Best Wilks
453.33
Meet Count
20
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 226.8 kg | 110.8 kg | Region 2 5AI Regional Meet | 2026-03-07 | 110+ |
| Bench Press | 145.2 kg | 107.3 kg | Brazos Vally Powerlifting League | 2026-01-21 | 110 |
| Deadlift | 167.8 kg | 110.2 kg | 5AD1 State Championship Final | 2026-03-21 | 110+ |
| Total | 535.2 kg | 110.6 kg | Brazos Valley Powerlifting League | 2026-02-02 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-02-25 | Ulster Open | 85 kg | 45 kg | 125 kg | 255 kg |
| 2017-04-02 | ABS Club Championships | 85 kg | 47.5 kg | 140 kg | 272.5 kg |
| 2021-05-27 | High School and Teen National Championship | 110 kg | 60 kg | 117.5 kg | 287.5 kg |
| 2023-03-01 | State Powerlifting - Girls Division V | 138.4 kg | 74.8 kg | 140.6 kg | 353.8 kg |
| 2024-03-21 | Division IV and V Girls | 142.9 kg | 83.9 kg | 152.0 kg | 378.8 kg |
| 2025-02-15 | 30th Annual Del Valle Cardinal Invitational | 156.5 kg | 111.1 kg | 142.9 kg | 410.5 kg |
| 2025-03-01 | Region 2 5A D1 Meet | 161.0 kg | 111.1 kg | 152.0 kg | 424.1 kg |
| 2026-01-10 | Taylor Powerlifting Invitational | 204.1 kg | 142.9 kg | 158.8 kg | 505.8 kg |
| 2026-01-21 | Brazos Vally Powerlifting League | 213.2 kg | 145.2 kg | 156.5 kg | 514.8 kg |
| 2026-02-02 | Brazos Valley Powerlifting League | 226.8 kg | 142.9 kg | 165.6 kg | 535.2 kg |
's best total of 535.2kg places her above the 98th percentile of all 110kg Raw lifters ever recorded (3,332 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-21 | 5AD1 State Championship Final | THSWPA | 110+ | 110.2 kg | 204.1 kg | 142.9 kg | 167.8 kg | 514.8 kg | 424.2 | 1 | |
| 2026-03-07 | Region 2 5AI Regional Meet | THSWPA | 110+ | 110.8 kg | 226.8 kg | 138.4 kg | 167.8 kg | 533.0 kg | 438.3 | 1 | |
| 2026-02-26 | Region 3 Division 2 4A Large | THSWPA | 60.1 | 60.1 kg | - | - | - | - | - | DQ | |
| 2026-02-18 | Del Valle Invitational | THSWPA | 110 | 108.0 kg | 201.9 kg | - | - | - | - | DQ | |
| 2026-02-14 | Quitman Invitational | THSWPA | 60.1 | 59.8 kg | 90.7 kg | 47.6 kg | 86.2 kg | 224.5 kg | 249.5 | 2 | |
| 2026-02-02 | Brazos Valley Powerlifting League | THSWPA | 110+ | 110.6 kg | 226.8 kg | 142.9 kg | 165.6 kg | 535.2 kg | 440.4 | 1 | |
| 2026-01-21 | Brazos Vally Powerlifting League | THSWPA | 110 | 107.3 kg | 213.2 kg | 145.2 kg | 156.5 kg | 514.8 kg | 428.0 | 1 | |
| 2026-01-10 | Taylor Powerlifting Invitational | THSWPA | 110 | 107.4 kg | 204.1 kg | 142.9 kg | 158.8 kg | 505.8 kg | 420.3 | 1 | |
| 2025-03-01 | Region 2 5A D1 Meet | THSWPA | 110 | 105.9 kg | 161.0 kg | 111.1 kg | 152.0 kg | 424.1 kg | 354.3 | 2 | |
| 2025-02-15 | 30th Annual Del Valle Cardinal Invitational | THSWPA | 110 | 107.8 kg | 156.5 kg | 111.1 kg | 142.9 kg | 410.5 kg | 340.8 | 1 | |
| 2025-01-25 | Elgin Wildcat Invitational | THSWPA | 110 | 107.0 kg | 124.7 kg | 90.7 kg | 124.7 kg | 340.2 kg | 283.1 | 4 | |
| 2024-03-21 | Division IV and V Girls | LHSPLA | 56.5 | 54.8 kg | 142.9 kg | 83.9 kg | 152.0 kg | 378.8 kg | 445.5 | 1 | |
| 2023-05-20 | Louisiana State Games | USAPL | 56 | 54.6 kg | 136.1 kg | 63.5 kg | 138.4 kg | 338 kg | 398.6 | 1 | |
| 2023-03-01 | State Powerlifting - Girls Division V | LHSPLA | 56 | 54.2 kg | 138.4 kg | 74.8 kg | 140.6 kg | 353.8 kg | 419.2 | 2 | |
| 2023-02-18 | Iron Cat LCQ | THSWPA | 56 | 55.2 kg | 81.7 kg | 34.0 kg | 88.5 kg | 204.1 kg | 239.0 | 4 | |
| 2023-02-04 | HOWE INVITATIONAL | THSWPA | 56 | 55.4 kg | 79.4 kg | 34.0 kg | 79.4 kg | 192.8 kg | 225.0 | 9 | |
| 2021-05-27 | High School and Teen National Championship | USAPL | 57 | 54 kg | 110 kg | 60 kg | 117.5 kg | 287.5 kg | 341.5 | 1 | |
| 2020-11-21 | Pelican State Open / LA Collegiate Champs | USAPL | 57 | 54.6 kg | 95 kg | 50 kg | 117.5 kg | 262.5 kg | 309.5 | 2 | |
| 2017-04-02 | ABS Club Championships | IrishPF | 72 | 71.4 kg | 85 kg | 47.5 kg | 140 kg | 272.5 kg | 272.6 | 4 | |
| 2017-02-25 | Ulster Open | IrishPF | 72 | 71.8 kg | 85 kg | 45 kg | 125 kg | 255 kg | 254.3 | 8 |
Career Stage
110kg Raw lifters
, 21
Lifters in this cohort typically peak at age 25. At 21, is statistically 4 years from peak strength.
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About Emma Moore
Emma Moore is competitive powerlifter who has competed in 20 sanctioned meets since 2017. Emma Moore has competed under THSWPA, LHSPLA, USAPL, IrishPF federations.
Career best competition total: 535.2 kg with a DOTS score of 445.46. Individual lift PRs: 226.8 kg squat, 145.2 kg bench press, 167.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.