Pauline Varnerot
Vital Statistics
Pauline Varnerot is a France powerlifter with a best competition total of 417.5 kg and a best DOTS of 511.57.
- Best total
- 417.5 kg
- Best DOTS
- 511.57
- Competition context
- 52 kg class, FFForce, Raw
- Meet count
- 17 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 162.5 kg | 51.6 kg | Championnat de France Juniors de Force Athlétique | 2026-05-14 | 52 |
| Bench Press | 85 kg | 51.6 kg | Championnat de France Juniors de Force Athlétique | 2026-05-14 | 52 |
| Deadlift | 170 kg | 51.6 kg | Championnat de France Juniors de Force Athlétique | 2026-05-14 | 52 |
| Total | 417.5 kg | 51.6 kg | Championnat de France Juniors de Force Athlétique | 2026-05-14 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-01-21 | Championnat Régional Grand Est FA/PL | 95 kg | 50 kg | 110 kg | 255 kg |
| 2023-04-22 | Championnats de France Sub-Juniors de Force Athlétique | 105 kg | 55 kg | 127.5 kg | 287.5 kg |
| 2023-11-04 | Challenge Marcel Nivault | 120 kg | 60 kg | 135 kg | 315 kg |
| 2024-01-27 | Championnat Régional Femmes FA/PL Grand Est | 127.5 kg | 60 kg | 145 kg | 332.5 kg |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique | 132.5 kg | 62.5 kg | 147.5 kg | 342.5 kg |
| 2024-07-13 | Euro Muscle Show | 135 kg | 67.5 kg | 155 kg | 357.5 kg |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | 139 kg | 70 kg | 152.5 kg | 361.5 kg |
| 2025-02-21 | European University Classic Powerlifting Cup | 142.5 kg | 75 kg | 160 kg | 377.5 kg |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique | 152.5 kg | 77.5 kg | 165 kg | 395 kg |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | 157.5 kg | 80 kg | 170 kg | 407.5 kg |
| 2026-05-14 | Championnat de France Juniors de Force Athlétique | 162.5 kg | 85 kg | 170 kg | 417.5 kg |
Pauline Varnerot's best total of 417.5kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,131 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique | FFForce | 52 | 51.6 kg | 162.5 kg | 85 kg | 170 kg | 417.5 kg | 511.6 | 1 | |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | EPF | 52 | 51.7 kg | 157.5 kg | 80 kg | 170 kg | 407.5 kg | 498.7 | 1 | |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique | FFForce | 52 | 52.0 kg | 152.5 kg | 77.5 kg | 165 kg | 395 kg | 481.7 | 2 | |
| 2025-02-21 | European University Classic Powerlifting Cup | EPF | 52 | 52.0 kg | 142.5 kg | 75 kg | 160 kg | 377.5 kg | 460.3 | 2 | |
| 2025-01-31 | Championnats de France de Développé Couché | FFForce | 52 | 51.9 kg | - | 75 kg | - | 75 kg | 91.5 | 2 | |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | EPF | 52 | 51.5 kg | 139 kg | 70 kg | 152.5 kg | 361.5 kg | 443.6 | 2 | |
| 2024-08-05 | European Bench Press Championships | EPF | 52 | 51.8 kg | - | 67.5 kg | - | 67.5 kg | 82.6 | 3 | |
| 2024-07-13 | Euro Muscle Show | IPF | - | 51.7 kg | 135 kg | 67.5 kg | 155 kg | 357.5 kg | 437.5 | 9 | |
| 2024-05-22 | World Bench Press Championships | IPF | 52 | 51.4 kg | - | 62.5 kg | - | 62.5 kg | 76.9 | 2 | |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique | FFForce | 52 | 51.3 kg | 132.5 kg | 62.5 kg | 147.5 kg | 342.5 kg | 421.4 | 3 | |
| 2024-02-23 | Championnats de France de Développé Couché | FFForce | 52 | 51.6 kg | - | 60 kg | - | 60 kg | 73.6 | 1 | |
| 2024-01-27 | Championnat Régional Femmes FA/PL Grand Est | FFForce | 52 | 51.6 kg | 127.5 kg | 60 kg | 145 kg | 332.5 kg | 407.5 | 1 | |
| 2023-12-09 | Championnat Régional DC/BP Grand Est | FFForce | 57 | 52.3 kg | - | 60 kg | - | 60 kg | 72.8 | 2 | |
| 2023-11-04 | Challenge Marcel Nivault | FFForce | 52 | 51.5 kg | 120 kg | 60 kg | 135 kg | 315 kg | 386.6 | 1 | |
| 2023-06-11 | Challenge de Printemps DC/BP | FFForce | 52 | 51.8 kg | - | 57.5 kg | - | 57.5 kg | 70.3 | 2 | |
| 2023-04-22 | Championnats de France Sub-Juniors de Force Athlétique | FFForce | 52 | 51.1 kg | 105 kg | 55 kg | 127.5 kg | 287.5 kg | 355.0 | 2 | |
| 2023-01-21 | Championnat Régional Grand Est FA/PL | FFForce | 52 | 51.2 kg | 95 kg | 50 kg | 110 kg | 255 kg | 314.2 | 2 |
Records Held
Strength Fingerprint
How Pauline Varnerot's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.7% of Pauline Varnerot's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
52kg Raw lifters
Lifters in this cohort typically peak at age 22. At 20, Pauline Varnerot is statistically 2 years from peak strength.
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About Pauline Varnerot
Pauline Varnerot is competitive powerlifter who has competed in 17 sanctioned meets since 2023. Pauline Varnerot has competed under FFForce, EPF, IPF federations.
Career best competition total: 417.5 kg with a DOTS score of 511.57. Individual lift PRs: 162.5 kg squat, 85.0 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.