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Gabriella Hernandez

USA Female Elite

Vital Statistics

Gabriella Hernandez is a USA powerlifter with a best competition total of 326.6 kg and a best DOTS of 312.29.

Best total
326.6 kg
Best DOTS
312.29
Competition context
82.3 kg class, THSWPA, Unlimited
Meet count
19 sanctioned meets
Best Squat
152.0 kg
Best Bench
77.1 kg
Best Deadlift
122.5 kg
Best Total
326.6 kg
Best DOTS
312.29
Best Wilks
303.87
Meet Count
19
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 152.0 kg 77.7 kg Girls Region 1 Division 2 2022-03-05 82.3
Bench Press 77.1 kg 76.9 kg Region 3 Division 2 4A Large 2026-02-26 82.3
Deadlift 122.5 kg 79.1 kg Lake View Invitational 2022-02-17 82.3
Total 326.6 kg 77.7 kg Girls Region 1 Division 2 2022-03-05 82.3

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-01-17 Milby Powerlifting Meet 88.5 kg 40.8 kg 115.7 kg 244.9 kg
2015-01-24 Alvin High School 95.3 kg 49.9 kg 117.9 kg 263.1 kg
2022-01-08 Steer Invitational 117.9 kg 45.4 kg 104.3 kg 267.6 kg
2022-01-13 Snyder Invitational 127.0 kg 54.4 kg 115.7 kg 297.1 kg
2022-02-10 Arlon Barnes Classic 138.4 kg 56.7 kg 122.5 kg 317.5 kg
2022-02-17 Lake View Invitational 140.6 kg 56.7 kg 122.5 kg 319.8 kg
2022-03-05 Girls Region 1 Division 2 152.0 kg 61.2 kg 113.4 kg 326.6 kg

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-26 Region 3 Division 2 4A Large THSWPA 82.3 76.9 kg 111.1 kg 77.1 kg 111.1 kg 299.4 kg 287.7 6
2026-02-08 West Trojan Invitational THSWPA 82.3 77.4 kg 111.1 kg 72.6 kg 115.7 kg 299.4 kg 286.9 3
2026-02-05 Palmer Quad Meet THSWPA 82.3 78.8 kg 106.6 kg 68.0 kg 106.6 kg 281.2 kg 267.0 2
2026-01-22 Palmer Tri-Meet THSWPA 82.3 80.5 kg 111.1 kg 61.2 kg 113.4 kg 285.8 kg 268.5 1
2026-01-17 Prowler Raw Power Classic THSWPA 60.1 60.1 kg - - - - - DQ
2026-01-15 Venus Bulldog Powerlifting Meet THSWPA 82.3 82.3 kg 95.3 kg 52.2 kg 102.1 kg 249.5 kg 231.9 7
2025-01-25 Andrews Invitational THSWPA 67.3 61.7 kg 95.3 kg 49.9 kg 86.2 kg 231.3 kg 252.0 11
2023-02-18 Wylie Bulldog Invitational THSWPA 51.9 50.8 kg 81.7 kg 38.6 kg 81.7 kg 201.9 kg 250.1 8
2023-02-09 Clyde Tri-Meet 2 THSWPA 51.9 50.9 kg 79.4 kg 36.3 kg 79.4 kg 195.0 kg 241.4 1
2023-01-21 Abilene Cooper Invitational THSWPA 51.9 50.8 kg 81.7 kg 38.6 kg 77.1 kg 197.3 kg 244.5 3
2023-01-14 Abilene High Invitational THSWPA 51.9 50.6 kg 72.6 kg 31.8 kg 72.6 kg 176.9 kg 219.7 8
2022-03-05 Girls Region 1 Division 2 THSWPA 82.3 77.7 kg 152.0 kg 61.2 kg 113.4 kg 326.6 kg 312.3 8
2022-02-17 Lake View Invitational THSWPA 82.3 79.1 kg 140.6 kg 56.7 kg 122.5 kg 319.8 kg 303.0 5
2022-02-10 Arlon Barnes Classic THSWPA 82.3 78.1 kg 138.4 kg 56.7 kg 122.5 kg 317.5 kg 302.8 3
2022-01-13 Snyder Invitational THSWPA 82.3 80.7 kg 127.0 kg 54.4 kg 115.7 kg 297.1 kg 278.7 2
2022-01-08 Steer Invitational THSWPA 82.3 80.9 kg 117.9 kg 45.4 kg 104.3 kg 267.6 kg 250.7 11
2016-09-17 Right to Bear Iron USAPL 35 34.6 kg 15 kg 12.5 kg 35 kg 62.5 kg 92.8 1
2015-01-24 Alvin High School THSWPA 67.3 64.0 kg 95.3 kg 49.9 kg 117.9 kg 263.1 kg 280.4 6
2015-01-17 Milby Powerlifting Meet THSWPA 82.3 79.4 kg 88.5 kg 40.8 kg 115.7 kg 244.9 kg 231.7 6

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.1% Squat stronger than 99.1% of 82.3kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 82.3kg female lifters
Deadlift 71.4% Deadlift stronger than 71.4% of 82.3kg female lifters
Total 93.1% Total stronger than 93.1% of 82.3kg female lifters

Athletes With Similar Stats

USA
DOTS: 562.0
589.7 kg total
USA
DOTS: 538.2
567.0 kg total
USA
DOTS: 536.9
567.0 kg total
USA
DOTS: 529.5
562.5 kg total

Explore Further

About Gabriella Hernandez

Gabriella Hernandez is competitive powerlifter who has competed in 19 sanctioned meets since 2015. Gabriella Hernandez has competed under THSWPA, USAPL federations.

Career best competition total: 326.6 kg with a DOTS score of 312.29. Individual lift PRs: 152.0 kg squat, 77.1 kg bench press, 122.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.