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Abby Cooley

England Female Elite

Vital Statistics

Abby Cooley is a England powerlifter with a best competition total of 400.0 kg and a best DOTS of 489.53.

Best total
400 kg
Best DOTS
489.53
Competition context
52 kg class, BP, Raw
Meet count
8 sanctioned meets
Best Squat
140 kg
Best Bench
82.5 kg
Best Deadlift
177.5 kg
Best Total
400 kg
Best DOTS
489.53
Best Wilks
500.89
Meet Count
8
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 140 kg 51.7 kg British Juniors & Sub-Juniors 2026-05-13 52
Bench Press 82.5 kg 51.7 kg British Juniors & Sub-Juniors 2026-05-13 52
Deadlift 177.5 kg 51.7 kg British Juniors & Sub-Juniors 2026-05-13 52
Total 400 kg 51.7 kg British Juniors & Sub-Juniors 2026-05-13 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-02-17 Nottingham Open 112.5 kg 55 kg 145.5 kg 313 kg
2024-04-26 British University Powerlifting Championships 122.5 kg 60 kg 155 kg 337.5 kg
2024-07-23 FISU World University Powerlifting Championships 122.5 kg 65 kg 159 kg 346.5 kg
2025-03-28 British Junior Powerlifting Championships 132.5 kg 72.5 kg 174.5 kg 379.5 kg
2025-04-18 BUCS Powerlifting Championships 135 kg 75 kg 170 kg 380 kg
2025-08-25 World Junior and Sub-Juniors Powerlifting Championships 135 kg 72.5 kg 175 kg 382.5 kg
2026-05-13 British Juniors & Sub-Juniors 140 kg 82.5 kg 177.5 kg 400 kg

Abby Cooley's best total of 400kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,300 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-13 British Juniors & Sub-Juniors BP 52 51.7 kg 140 kg 82.5 kg 177.5 kg 400 kg 489.5 2
2026-04-24 British University Championships BP 57 53.9 kg 127.5 kg 77.5 kg 160 kg 365 kg 434.1 5
2025-08-25 World Junior and Sub-Juniors Powerlifting Championships IPF 52 51.7 kg 135 kg 72.5 kg 175 kg 382.5 kg 467.9 2
2025-04-18 BUCS Powerlifting Championships BP 57 54.4 kg 135 kg 75 kg 170 kg 380 kg 449.1 3
2025-03-28 British Junior Powerlifting Championships BP 52 51.7 kg 132.5 kg 72.5 kg 174.5 kg 379.5 kg 464.4 1
2024-07-23 FISU World University Powerlifting Championships IPF 52 51.1 kg 122.5 kg 65 kg 159 kg 346.5 kg 427.7 1
2024-04-26 British University Powerlifting Championships BP 52 50.6 kg 122.5 kg 60 kg 155 kg 337.5 kg 419.3 2
2024-02-17 Nottingham Open EPA 52 51 kg 112.5 kg 55 kg 145.5 kg 313 kg 386.7 1

Strength Fingerprint

How Abby Cooley's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
95th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 35.0% avg 35.9%
Bench 20.6% avg 20.2%
Deadlift 44.4% avg 43.9%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.0% of Abby Cooley's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

52kg Raw lifters

Abby Cooley, 23

At 23, Abby Cooley is at the statistical peak age for this cohort (22).

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Abby Cooley

Abby Cooley is competitive powerlifter who has competed in 8 sanctioned meets since 2024. Abby Cooley has competed under BP, IPF, EPA federations.

Career best competition total: 400.0 kg with a DOTS score of 489.53. Individual lift PRs: 140.0 kg squat, 82.5 kg bench press, 177.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.