Abby Cooley
Vital Statistics
Abby Cooley is a England powerlifter with a best competition total of 400.0 kg and a best DOTS of 489.53.
- Best total
- 400 kg
- Best DOTS
- 489.53
- Competition context
- 52 kg class, BP, Raw
- Meet count
- 8 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 140 kg | 51.7 kg | British Juniors & Sub-Juniors | 2026-05-13 | 52 |
| Bench Press | 82.5 kg | 51.7 kg | British Juniors & Sub-Juniors | 2026-05-13 | 52 |
| Deadlift | 177.5 kg | 51.7 kg | British Juniors & Sub-Juniors | 2026-05-13 | 52 |
| Total | 400 kg | 51.7 kg | British Juniors & Sub-Juniors | 2026-05-13 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-02-17 | Nottingham Open | 112.5 kg | 55 kg | 145.5 kg | 313 kg |
| 2024-04-26 | British University Powerlifting Championships | 122.5 kg | 60 kg | 155 kg | 337.5 kg |
| 2024-07-23 | FISU World University Powerlifting Championships | 122.5 kg | 65 kg | 159 kg | 346.5 kg |
| 2025-03-28 | British Junior Powerlifting Championships | 132.5 kg | 72.5 kg | 174.5 kg | 379.5 kg |
| 2025-04-18 | BUCS Powerlifting Championships | 135 kg | 75 kg | 170 kg | 380 kg |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 135 kg | 72.5 kg | 175 kg | 382.5 kg |
| 2026-05-13 | British Juniors & Sub-Juniors | 140 kg | 82.5 kg | 177.5 kg | 400 kg |
Abby Cooley's best total of 400kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,300 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-13 | British Juniors & Sub-Juniors | BP | 52 | 51.7 kg | 140 kg | 82.5 kg | 177.5 kg | 400 kg | 489.5 | 2 | |
| 2026-04-24 | British University Championships | BP | 57 | 53.9 kg | 127.5 kg | 77.5 kg | 160 kg | 365 kg | 434.1 | 5 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 52 | 51.7 kg | 135 kg | 72.5 kg | 175 kg | 382.5 kg | 467.9 | 2 | |
| 2025-04-18 | BUCS Powerlifting Championships | BP | 57 | 54.4 kg | 135 kg | 75 kg | 170 kg | 380 kg | 449.1 | 3 | |
| 2025-03-28 | British Junior Powerlifting Championships | BP | 52 | 51.7 kg | 132.5 kg | 72.5 kg | 174.5 kg | 379.5 kg | 464.4 | 1 | |
| 2024-07-23 | FISU World University Powerlifting Championships | IPF | 52 | 51.1 kg | 122.5 kg | 65 kg | 159 kg | 346.5 kg | 427.7 | 1 | |
| 2024-04-26 | British University Powerlifting Championships | BP | 52 | 50.6 kg | 122.5 kg | 60 kg | 155 kg | 337.5 kg | 419.3 | 2 | |
| 2024-02-17 | Nottingham Open | EPA | 52 | 51 kg | 112.5 kg | 55 kg | 145.5 kg | 313 kg | 386.7 | 1 |
Strength Fingerprint
How Abby Cooley's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.0% of Abby Cooley's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
52kg Raw lifters
At 23, Abby Cooley is at the statistical peak age for this cohort (22).
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About Abby Cooley
Abby Cooley is competitive powerlifter who has competed in 8 sanctioned meets since 2024. Abby Cooley has competed under BP, IPF, EPA federations.
Career best competition total: 400.0 kg with a DOTS score of 489.53. Individual lift PRs: 140.0 kg squat, 82.5 kg bench press, 177.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

