Theodore Sares
Vital Statistics
Theodore Sares is a USA powerlifter with a best competition total of 204.1 kg and a best DOTS of 115.21.
- Best total
- 204.1 kg
- Best DOTS
- 115.21
- Competition context
- 140 kg class, RPS, Raw
- Meet count
- 12 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 70.3 kg | 126.5 kg | Dennis Hawyard and Charlie Ploof Memorial | 2016-09-10 | 140 |
| Bench Press | 49.9 kg | 126.6 kg | Hayward Ploof Memorial | 2015-09-05 | 140 |
| Deadlift | 90.7 kg | 126.6 kg | Hayward Ploof Memorial | 2015-09-05 | 140 |
| Total | 204.1 kg | 126.6 kg | Hayward Ploof Memorial | 2015-09-05 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-06-28 | Nationals | 57 kg | 48 kg | 82.5 kg | 187.5 kg |
| 2015-09-05 | Hayward Ploof Memorial | 63.5 kg | 49.9 kg | 90.7 kg | 204.1 kg |
Theodore Sares's best total of 204.1kg places him above the 24th percentile of all 140kg Raw lifters ever recorded (21,840 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-04-30 | Can Am Championships | APA | - | - | - | - | - | - | - | NS | |
| 2020-09-19 | World Championships | WPA | - | - | - | - | - | - | - | NS | |
| 2019-05-11 | Can-Am Championships | APA | 140 | 132.5 kg | - | 45.4 kg | 70.3 kg | 115.7 kg | 64.4 | 1 | |
| 2018-12-01 | Northeast USA Championships | APA | 140 | 133.4 kg | - | 45.4 kg | 68.0 kg | 113.4 kg | 63.0 | 1 | |
| 2018-08-04 | Maine State Powerlifting Championships | RPS | 140 | 128.8 kg | 49.9 kg | 47.6 kg | 65.8 kg | 163.3 kg | 91.7 | 1 | |
| 2018-06-30 | Vermont State Championships | USAPL | 120+ | 132 kg | - | - | - | - | - | DQ | |
| 2017-12-02 | New England Open Championships | APA | - | - | - | - | - | - | - | NS | |
| 2017-11-05 | New Hampshire State Championships | SPF | 140 | 127.0 kg | 68.0 kg | 45.4 kg | 68.0 kg | 181.4 kg | 102.3 | 1 | |
| 2016-09-10 | Dennis Hawyard and Charlie Ploof Memorial | RPS | 140 | 126.5 kg | 70.3 kg | 45.4 kg | 81.7 kg | 197.3 kg | 111.4 | 1 | |
| 2015-11-07 | Autumn Armageddon | CPF | 140 | 127.1 kg | 65 kg | - | - | - | - | DQ | |
| 2015-09-05 | Hayward Ploof Memorial | RPS | 140 | 126.6 kg | 63.5 kg | 49.9 kg | 90.7 kg | 204.1 kg | 115.2 | 1 | |
| 2014-06-28 | Nationals | CPF | 140 | 126.8 kg | 57 kg | 48 kg | 82.5 kg | 187.5 kg | 105.8 | 1 |
Records Held
Strength Fingerprint
How Theodore Sares's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 33.3% of Theodore Sares's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 85, Theodore Sares competed 61 years past the statistical peak.
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About Theodore Sares
Theodore Sares is competitive powerlifter who has competed in 12 sanctioned meets since 2014. Theodore Sares has competed under APA, WPA, RPS, USAPL, SPF, CPF federations.
Career best competition total: 204.1 kg with a DOTS score of 115.21. Individual lift PRs: 70.3 kg squat, 49.9 kg bench press, 90.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.