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Eleonora Pontoni

Italy Female Elite

Vital Statistics

Eleonora Pontoni is a Italy powerlifter with a best competition total of 635.0 kg and a best DOTS of 618.52.

Best total
635 kg
Best DOTS
618.52
Competition context
76 kg class, EPF, Single-ply
Meet count
28 sanctioned meets
Best Squat
232.5 kg
Best Bench
210 kg
Best Deadlift
205 kg
Best Total
635 kg
Best DOTS
618.52
Best Wilks
603.71
Meet Count
28
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 232.5 kg 75.0 kg European Equipped Open & Juniors Powerlifting Championship 2025-05-02 76
Bench Press 210 kg 78.1 kg 24° Gara Nazionale Open Di Panca Attrezzata 2025-01-19 84
Deadlift 205 kg 75.0 kg European Equipped Open & Juniors Powerlifting Championship 2025-05-02 76
Total 635 kg 75.0 kg European Equipped Open & Juniors Powerlifting Championship 2025-05-02 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-06-26 Državno prvenstvo v klasičnem troboju moči in potisku s prsi 145 kg 95 kg 150 kg 390 kg
2021-07-19 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting 140.5 kg 95.5 kg 155 kg 391 kg
2021-12-03 European Classic Powerlifting Championships 150 kg 95.5 kg 152.5 kg 398 kg
2022-06-05 39 gara nazionale open di powerlifting attrezzata maschile e femminile 206 kg 145 kg 155 kg 506 kg
2022-08-27 World Junior Equipped Powerlifting Championships 210 kg 157.5 kg 200 kg 567.5 kg
2023-05-02 European Equipped Powerlifting Championships 212.5 kg 170 kg 197.5 kg 580 kg
2024-12-14 23° Coppa Italia di Powerlifting Attrezzata 222.5 kg 205 kg 190 kg 617.5 kg
2025-05-02 European Equipped Open & Juniors Powerlifting Championship 232.5 kg 197.5 kg 205 kg 635 kg

Competition History

28 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-03-08 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile FIPL 76 75.5 kg 203.5 kg 127.5 kg 200 kg 531 kg 515.3 1
2026-01-18 25° CAMPIONATO ITALIANO OPEN DI PANCA ATTREZZATA MASCHILE E FEMMINILE FIPL 76 75.3 kg - 200 kg - 200 kg 194.4 1
2025-11-28 European Juniors and Sub-Juniors Classic Championships EPF 76 74.4 kg 192.5 kg 127.5 kg 185 kg 505 kg 494.1 4
2025-09-13 5° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e Junior FIPL 76 75.2 kg 195 kg 125 kg 190 kg 510 kg 496.2 1
2025-05-02 European Equipped Open & Juniors Powerlifting Championship EPF 76 75.0 kg 232.5 kg 197.5 kg 205 kg 635 kg 618.5 1
2025-02-15 8° Gara Classic di Powerlifting Femminile Sub Junior e Junior FIPL 76 76.0 kg 203 kg 131 kg 195 kg 529 kg 511.7 1
2025-01-19 24° Gara Nazionale Open Di Panca Attrezzata FIPL 84 78.1 kg - 210 kg - 210 kg 200.3 1
2024-12-14 23° Coppa Italia di Powerlifting Attrezzata FIPL 76 75.5 kg 222.5 kg 205 kg 190 kg 617.5 kg 599.4 1
2024-11-23 4° Gara Nazionale Classic Trofeo Next Generation Femminile Junior e Sub Junior FIPL 84 78.3 kg 200.5 kg 131 kg 195 kg 526.5 kg 501.5 1
2024-07-06 41° Gara Nazionale Attrezzata Open FIPL 76 76 kg - 200 kg 180 kg - - DQ
2024-01-21 23° Gara Nazionale Open di Panca Attrezzata FIPL 84 77.7 kg - 190.5 kg - 190.5 kg 182.2 1
2024-01-19 8° Gara Nazionale Open di Panca Classic FIPL 84 78.1 kg - 108 kg - 108 kg 103.0 2
2023-12-15 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F FIPL 76 76 kg - 190 kg 190 kg - - DQ
2023-08-24 World Junior and Sub-Junior Equipped Championships IPF 76 76.0 kg 210 kg 170 kg 180 kg 560 kg 541.7 2
2023-05-28 6 gara nazionale classic femminile j - subj FIPL 76 75.4 kg 180 kg 110 kg 172.5 kg 462.5 kg 449.3 2
2023-05-02 European Equipped Powerlifting Championships EPF 76 75.8 kg 212.5 kg 170 kg 197.5 kg 580 kg 561.7 2
2023-01-29 22 Gara Nazionale Open Di Panca Attrezzata M/F FIPL 76 74.7 kg - 161 kg - 161 kg 157.1 1
2023-01-23 7 gara nazionale open di panca classic M F FIPL 76 75.9 kg - 105.5 kg - 105.5 kg 102.1 1
2022-12-18 21 gara nazionale coppa Italia di PL attrezzata maschile femminile FIPL 76 75.4 kg 210.5 kg 145 kg 187.5 kg 543 kg 527.4 1
2022-10-16 2° Gara Nazionale Trofeo Next Generation Di Powerlifting Classic Femminile Junior E Sub Junior FIPL 76 75.9 kg 176 kg 111 kg 182.5 kg 469.5 kg 454.4 1
2022-08-27 World Junior Equipped Powerlifting Championships IPF 76 74.6 kg 210 kg 157.5 kg 200 kg 567.5 kg 554.5 1
2022-06-26 19 coppa bertoletti di panca attrezzata maschile e femminile FIPL 76 74.6 kg - 141 kg - 141 kg 137.7 1
2022-06-05 39 gara nazionale open di powerlifting attrezzata maschile e femminile FIPL 76 73.8 kg 206 kg 145 kg 155 kg 506 kg 497.0 2
2021-12-19 1° Gara Nazionale trofeo classic next generation di powerlifting junior e sub junior FIPL 69 68.8 kg 140 kg 95 kg 155.5 kg 390.5 kg 398.9 1
2021-12-03 European Classic Powerlifting Championships EPF 69 68.6 kg 150 kg 95.5 kg 152.5 kg 398 kg 407.1 1
2021-10-11 Gara di Panca Donne Raw FIPL 69 69.0 kg - 92.5 kg - 92.5 kg 94.3 1
2021-07-19 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting FIPL 69 67.9 kg 140.5 kg 95.5 kg 155 kg 391 kg 402.4 1
2021-06-26 Državno prvenstvo v klasičnem troboju moči in potisku s prsi PLZS 72 68.3 kg 145 kg 95 kg 150 kg 390 kg 399.9 G

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 76kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 76kg female lifters
Deadlift 95.9% Deadlift stronger than 95.9% of 76kg female lifters
Total 99.9% Total stronger than 99.9% of 76kg female lifters

Athletes With Similar Stats

Poland
DOTS: 702.2
726 kg total
Norway
DOTS: 652.0
665.5 kg total
USA
DOTS: 650.3
625 kg total
Germany
DOTS: 644.3
658 kg total

Explore Further

About Eleonora Pontoni

Eleonora Pontoni is competitive powerlifter who has competed in 28 sanctioned meets since 2021. Eleonora Pontoni has competed under FIPL, EPF, IPF, PLZS federations.

Career best competition total: 635.0 kg with a DOTS score of 618.52. Individual lift PRs: 232.5 kg squat, 210.0 kg bench press, 205.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.