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Amy Francis

USA Female Elite

Vital Statistics

Amy Francis is a USA powerlifter with a best competition total of 332.5 kg and a best DOTS of 351.75.

Best total
332.5 kg
Best DOTS
351.75
Competition context
65 kg class, USAPL, Single-ply
Meet count
5 sanctioned meets
Records held
4
Best Squat
125 kg
Best Bench
82.5 kg
Best Deadlift
142.5 kg
Best Total
332.5 kg
Best DOTS
351.75
Best Wilks
349.83
Meet Count
5
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 125 kg 64.8 kg Mayhem Open 2026-06-27 65
Bench Press 82.5 kg 64.8 kg Mayhem Open 2026-06-27 65
Deadlift 142.5 kg 135.2 kg Fall Fury 2 2024-10-05 140
Total 332.5 kg 64.8 kg Mayhem Open 2026-06-27 65

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-01-26 South West Power 107.5 kg 50 kg 107.5 kg 265 kg
2024-10-05 Fall Fury 2 100 kg 70 kg 142.5 kg 312.5 kg
2026-06-27 Mayhem Open 125 kg 82.5 kg 125 kg 332.5 kg

Amy Francis's best total of 332.5kg places her above the 62th percentile of all 65kg Raw lifters ever recorded (1,792 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-27 Mayhem Open USAPL 65 64.8 kg 125 kg 82.5 kg 125 kg 332.5 kg 351.8 1
2025-02-01 Swoleman and Swolewoman Classic IV USPA 67.5 62.2 kg 105 kg 62.5 kg 130 kg 297.5 kg 322.6 1
2024-10-05 Fall Fury 2 WRPF-CAN 140 135.2 kg 100 kg 70 kg 142.5 kg 312.5 kg 243.8 1
2024-04-20 Maple City Classic CPL 110+ 137.4 kg - - 130 kg 130 kg 101.2 1
2020-01-26 South West Power EPA 57 57 kg 107.5 kg 50 kg 107.5 kg 265 kg 303.6 2

Records Held

332.5 kg
Total · 65 kg · Single-ply
2026-06-27
125 kg
Squat · 65 kg · Single-ply
2026-06-27
125 kg
Deadlift · 65 kg · Single-ply
2026-06-27
82.5 kg
Bench · 65 kg · Single-ply
2026-06-27

Strength Fingerprint

How Amy Francis's lifts compare with every competition lifter in the same equipment class

Squat
62th
Intermediate
Bench Press
86th
Advanced
Deadlift
59th
Intermediate
Total
62th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 35.7% avg 36.0%
Bench 23.6% avg 20.2%
Deadlift 40.7% avg 43.8%

population average

Bench-dominant profile

Bench press makes up 23.6% of Amy Francis's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

65kg Raw lifters

This cohort typically peaks at 26. At 37, Amy Francis competes 11 years past the statistical peak.

Athletes With Similar Stats

USA
DOTS: 580.5
550 kg total
Australia
DOTS: 578.8
535 kg total
Australia
DOTS: 567.3
537.5 kg total
USA
DOTS: 564.7
525 kg total

Explore Further

About Amy Francis

Amy Francis is competitive powerlifter who has competed in 5 sanctioned meets since 2020. Amy Francis has competed under USAPL, USPA, WRPF-CAN, CPL, EPA federations.

Career best competition total: 332.5 kg with a DOTS score of 351.75. Individual lift PRs: 125.0 kg squat, 82.5 kg bench press, 142.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.