Russell Shaffer
Vital Statistics
Russell Shaffer is a USA powerlifter with a best competition total of 635.0 kg and a best DOTS of 381.23.
- Best total
- 635 kg
- Best DOTS
- 381.23
- Competition context
- 120 kg class, USAPL, Wraps
- Meet count
- 3 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 106.2 kg | Arizona State Championships | 2021-05-16 | 120 |
| Bench Press | 160 kg | 106.2 kg | Arizona State Championships | 2021-05-16 | 120 |
| Deadlift | 260 kg | 106.2 kg | Arizona State Championships | 2021-05-16 | 120 |
| Total | 635 kg | 106.2 kg | Arizona State Championships | 2021-05-16 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-12-06 | 10th Annual Christmas Carnage | 192.8 kg | 147.4 kg | 226.8 kg | 567.0 kg |
| 2021-05-16 | Arizona State Championships | 215 kg | 160 kg | 260 kg | 635 kg |
Russell Shaffer's best total of 635kg places him above the 85th percentile of all 100kg Raw lifters ever recorded (110,972 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-22 | Tested Mountain Mayhem II | USPA | 100 | 95 kg | 197.5 kg | 147.5 kg | 232.5 kg | 577.5 kg | 363.8 | 1 | |
| 2021-05-16 | Arizona State Championships | USAPL | 120 | 106.2 kg | 215 kg | 160 kg | 260 kg | 635 kg | 381.2 | 1 | |
| 2014-12-06 | 10th Annual Christmas Carnage | RPS | 100 | 95.2 kg | 192.8 kg | 147.4 kg | 226.8 kg | 567.0 kg | 356.9 | 1 |
Records Held
Strength Fingerprint
How Russell Shaffer's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 33.9% of Russell Shaffer's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 47, Russell Shaffer competes 23 years past the statistical peak, among the 25% of lifters still competing at 47.
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About Russell Shaffer
Russell Shaffer is competitive powerlifter who has competed in 3 sanctioned meets since 2014. Russell Shaffer has competed under USPA, USAPL, RPS federations.
Career best competition total: 635.0 kg with a DOTS score of 381.23. Individual lift PRs: 215.0 kg squat, 160.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.