Lorraine San Miguel
Vital Statistics
Lorraine San Miguel is a USA powerlifter with a best competition total of 333.4 kg and a best DOTS of 465.16.
- Best total
- 333.4 kg
- Best DOTS
- 465.16
- Competition context
- 44.2 kg class, THSWPA, Single-ply
- Meet count
- 9 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 124.7 kg | 43.2 kg | Girls State Meet | 2014-03-15 | 44.2 |
| Bench Press | 61.2 kg | 43.3 kg | Girls Region 5 Division 2 | 2014-03-01 | 44.2 |
| Deadlift | 149.7 kg | 43.2 kg | Girls State Meet | 2014-03-15 | 44.2 |
| Total | 333.4 kg | 43.3 kg | Girls Region 5 Division 2 | 2014-03-01 | 44.2 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-12-15 | Southside Classic | 70 kg | 45 kg | 102.5 kg | 217.5 kg |
| 2013-05-18 | Women's National Championships | 105 kg | 52.5 kg | 120 kg | 277.5 kg |
| 2014-01-11 | Crystal City | 113.4 kg | 54.4 kg | 127.0 kg | 294.8 kg |
| 2014-01-18 | Poteet Invitational | 120.2 kg | 59.0 kg | 131.5 kg | 310.7 kg |
| 2014-01-25 | CARRIZO SPRINGS INVITATIONAL | 120.2 kg | 56.7 kg | 136.1 kg | 313.0 kg |
| 2014-02-15 | Pearsall | 122.5 kg | 59.0 kg | 140.6 kg | 322.1 kg |
| 2014-03-01 | Girls Region 5 Division 2 | 124.7 kg | 61.2 kg | 147.4 kg | 333.4 kg |
Lorraine San Miguel's best total of 333.4kg places her above the 99th percentile of all 44.2kg Raw lifters ever recorded (233 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-03-15 | Girls State Meet | THSWPA | 44.2 | 43.2 kg | 124.7 kg | 52.2 kg | 149.7 kg | 326.6 kg | 456.4 | 1 | |
| 2014-03-01 | Girls Region 5 Division 2 | THSWPA | 44.2 | 43.3 kg | 124.7 kg | 61.2 kg | 147.4 kg | 333.4 kg | 465.2 | 2 | |
| 2014-02-15 | Pearsall | THSWPA | 44.2 | 44.2 kg | 122.5 kg | 59.0 kg | 140.6 kg | 322.1 kg | 442.2 | 1 | |
| 2014-02-01 | Somerset Invitational | THSWPA | 44.2 | 44.1 kg | 113.4 kg | 56.7 kg | 140.6 kg | 310.7 kg | 427.3 | 1 | |
| 2014-01-25 | CARRIZO SPRINGS INVITATIONAL | THSWPA | 44.2 | 44.2 kg | 120.2 kg | 56.7 kg | 136.1 kg | 313.0 kg | 429.4 | 1 | |
| 2014-01-18 | Poteet Invitational | THSWPA | 44.2 | 44.2 kg | 120.2 kg | 59.0 kg | 131.5 kg | 310.7 kg | 426.6 | 1 | |
| 2014-01-11 | Crystal City | THSWPA | 44.2 | 44 kg | 113.4 kg | 54.4 kg | 127.0 kg | 294.8 kg | 406.1 | 1 | |
| 2013-05-18 | Women's National Championships | USAPL | 47 | 43.4 kg | 105 kg | 52.5 kg | 120 kg | 277.5 kg | 386.3 | 4 | |
| 2012-12-15 | Southside Classic | USAPL | 44 | 43.3 kg | 70 kg | 45 kg | 102.5 kg | 217.5 kg | 303.3 | 1 |
Records Held
Strength Fingerprint
How Lorraine San Miguel's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.2% of Lorraine San Miguel's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 18, Lorraine San Miguel was statistically 4 years from peak strength.
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About Lorraine San Miguel
Lorraine San Miguel is competitive powerlifter who has competed in 9 sanctioned meets since 2012. Lorraine San Miguel has competed under THSWPA, USAPL federations.
Career best competition total: 333.4 kg with a DOTS score of 465.16. Individual lift PRs: 124.7 kg squat, 61.2 kg bench press, 149.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

