Alan Cayer
Vital Statistics
Alan Cayer is a USA powerlifter with a best competition total of 817.5 kg and a best DOTS of 588.51.
- Best total
- 817.5 kg
- Best DOTS
- 588.51
- Competition context
- 75 kg class, APF, Multi-ply
- Meet count
- 19 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 337.5 kg | 74.6 kg | Masters Teen & Junior Nationals | 2012-05-26 | 75 |
| Bench Press | 197.5 kg | 75 kg | World Championships | 2012-11-06 | 75 |
| Deadlift | 295 kg | 75 kg | World Championships | 2012-11-06 | 75 |
| Total | 817.5 kg | 74.6 kg | Masters Teen & Junior Nationals | 2012-05-26 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-04-11 | Maine State Championships | 183.7 kg | 117.9 kg | 226.8 kg | 528.4 kg |
| 1997-10-14 | World Masters Powerlifting Championships | 240 kg | 165 kg | 277.5 kg | 682.5 kg |
| 2000-05-06 | Masters' National Powerlifting Championships | 247.5 kg | 165 kg | 277.5 kg | 690 kg |
| 2001-10-27 | Pine Tree State Open | 257.5 kg | 177.5 kg | 290 kg | 725 kg |
| 2007-05-04 | National Master/Submaster/Junior Championship | 282.6 kg | 190.0 kg | 292.6 kg | 765.1 kg |
| 2007-09-15 | Can-Am Championships | 297.1 kg | 190.5 kg | 283.5 kg | 771.1 kg |
| 2011-10-29 | Southern States | 317.5 kg | 192.8 kg | 276.7 kg | 787.0 kg |
| 2012-05-26 | Masters Teen & Junior Nationals | 337.5 kg | 195 kg | 285 kg | 817.5 kg |
Alan Cayer's best total of 817.5kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (84,365 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-11-06 | World Championships | WPC | 75 | 75 kg | 300 kg | 197.5 kg | 295 kg | 792.5 kg | 568.6 | 1 | |
| 2012-05-26 | Masters Teen & Junior Nationals | APF | 75 | 74.6 kg | 337.5 kg | 195 kg | 285 kg | 817.5 kg | 588.5 | 1 | |
| 2011-10-29 | Southern States | APF | 75 | 75 kg | 317.5 kg | 192.8 kg | 276.7 kg | 787.0 kg | 564.6 | 1 | |
| 2009-08-08 | Maine State Push/Pull | APF | 75 | 74.8 kg | - | 195.0 kg | 290.3 kg | 485.3 kg | 348.7 | 1 | |
| 2008-11-20 | World Championships | WPC | 75 | 74.2 kg | 282.5 kg | 192.5 kg | 272.5 kg | 747.5 kg | 540.0 | 1 | |
| 2008-05-02 | Master Teen & Junior Nationals | APF | 75 | 73.9 kg | 295 kg | 190 kg | 285 kg | 770 kg | 557.7 | 1 | |
| 2007-09-15 | Can-Am Championships | WPC | 75 | 75 kg | 297.1 kg | 190.5 kg | 283.5 kg | 771.1 kg | 553.2 | 1 | |
| 2007-05-04 | National Master/Submaster/Junior Championship | APF | 75 | 75 kg | 282.6 kg | 190.0 kg | 292.6 kg | 765.1 kg | 548.9 | 1 | |
| 2006-11-15 | World Championships | WABDL | 75 | 75 kg | - | - | 275 kg | 275 kg | 197.3 | 1 | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 75 | 74.8 kg | 272.5 kg | 170 kg | 275 kg | 717.5 kg | 515.6 | 1 | |
| 2006-05-12 | Master Teen & Junior Nationals | APF | 75 | 72.4 kg | 242.5 kg | 160 kg | 267.5 kg | 670 kg | 492.1 | 1 | |
| 2001-10-27 | Pine Tree State Open | APF | 75 | 74.8 kg | 257.5 kg | 177.5 kg | 290 kg | 725 kg | 520.8 | 1 | |
| 2000-10-17 | World Masters Powerlifting Championships | IPF | 75 | 74.2 kg | 242.5 kg | 162.5 kg | 277.5 kg | 682.5 kg | 493.0 | 3 | |
| 2000-05-06 | Masters' National Powerlifting Championships | USAPL | 75 | 75 kg | 247.5 kg | 165 kg | 277.5 kg | 690 kg | 495.0 | 1 | |
| 1999-08-08 | Maine State Push-Pull & Bench Bash for Cash | APF | 75 | 75 kg | - | 175 kg | 282.5 kg | 457.5 kg | 328.2 | 1 | |
| 1998-12-05 | Sebago Lake Bench Press | APF | - | - | - | 181.4 kg | - | 181.4 kg | - | 1 | |
| 1997-10-14 | World Masters Powerlifting Championships | IPF | 75 | 74 kg | 240 kg | 165 kg | 277.5 kg | 682.5 kg | 493.9 | 2 | |
| 1993-08-07 | Deadlift Nationals | ADFPA | 75 | 75 kg | - | - | 277.5 kg | 277.5 kg | 199.1 | 1 | |
| 1981-04-11 | Maine State Championships | USPF | 67.5 | 67.5 kg | 183.7 kg | 117.9 kg | 226.8 kg | 528.4 kg | 407.3 | 1 |
Records Held
Strength Fingerprint
How Alan Cayer's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.5% of Alan Cayer's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 57, Alan Cayer competed 37 years past the statistical peak, among the 6% of lifters still competing at 57.
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About Alan Cayer
Alan Cayer is competitive powerlifter who has competed in 19 sanctioned meets since 1981. Alan Cayer has competed under WPC, APF, WABDL, IPF, USAPL, ADFPA, USPF federations.
Career best competition total: 817.5 kg with a DOTS score of 588.51. Individual lift PRs: 337.5 kg squat, 197.5 kg bench press, 295.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.