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Alan Cayer

USA Male Elite

Vital Statistics

Alan Cayer is a USA powerlifter with a best competition total of 817.5 kg and a best DOTS of 588.51.

Best total
817.5 kg
Best DOTS
588.51
Competition context
75 kg class, APF, Multi-ply
Meet count
19 sanctioned meets
Records held
3
Best Squat
337.5 kg
Best Bench
197.5 kg
Best Deadlift
295 kg
Best Total
817.5 kg
Best DOTS
588.51
Best Wilks
584.70
Meet Count
19
Years Active
31+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 337.5 kg 74.6 kg Masters Teen & Junior Nationals 2012-05-26 75
Bench Press 197.5 kg 75 kg World Championships 2012-11-06 75
Deadlift 295 kg 75 kg World Championships 2012-11-06 75
Total 817.5 kg 74.6 kg Masters Teen & Junior Nationals 2012-05-26 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1981-04-11 Maine State Championships 183.7 kg 117.9 kg 226.8 kg 528.4 kg
1997-10-14 World Masters Powerlifting Championships 240 kg 165 kg 277.5 kg 682.5 kg
2000-05-06 Masters' National Powerlifting Championships 247.5 kg 165 kg 277.5 kg 690 kg
2001-10-27 Pine Tree State Open 257.5 kg 177.5 kg 290 kg 725 kg
2007-05-04 National Master/Submaster/Junior Championship 282.6 kg 190.0 kg 292.6 kg 765.1 kg
2007-09-15 Can-Am Championships 297.1 kg 190.5 kg 283.5 kg 771.1 kg
2011-10-29 Southern States 317.5 kg 192.8 kg 276.7 kg 787.0 kg
2012-05-26 Masters Teen & Junior Nationals 337.5 kg 195 kg 285 kg 817.5 kg

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2012-11-06 World Championships WPC 75 75 kg 300 kg 197.5 kg 295 kg 792.5 kg 568.6 1
2012-05-26 Masters Teen & Junior Nationals APF 75 74.6 kg 337.5 kg 195 kg 285 kg 817.5 kg 588.5 1
2011-10-29 Southern States APF 75 75 kg 317.5 kg 192.8 kg 276.7 kg 787.0 kg 564.6 1
2009-08-08 Maine State Push/Pull APF 75 74.8 kg - 195.0 kg 290.3 kg 485.3 kg 348.7 1
2008-11-20 World Championships WPC 75 74.2 kg 282.5 kg 192.5 kg 272.5 kg 747.5 kg 540.0 1
2008-05-02 Master Teen & Junior Nationals APF 75 73.9 kg 295 kg 190 kg 285 kg 770 kg 557.7 1
2007-09-15 Can-Am Championships WPC 75 75 kg 297.1 kg 190.5 kg 283.5 kg 771.1 kg 553.2 1
2007-05-04 National Master/Submaster/Junior Championship APF 75 75 kg 282.6 kg 190.0 kg 292.6 kg 765.1 kg 548.9 1
2006-11-15 World Championships WABDL 75 75 kg - - 275 kg 275 kg 197.3 1
2006-11-02 World Championships - WPO Semi-Finals WPC 75 74.8 kg 272.5 kg 170 kg 275 kg 717.5 kg 515.6 1
2006-05-12 Master Teen & Junior Nationals APF 75 72.4 kg 242.5 kg 160 kg 267.5 kg 670 kg 492.1 1
2001-10-27 Pine Tree State Open APF 75 74.8 kg 257.5 kg 177.5 kg 290 kg 725 kg 520.8 1
2000-10-17 World Masters Powerlifting Championships IPF 75 74.2 kg 242.5 kg 162.5 kg 277.5 kg 682.5 kg 493.0 3
2000-05-06 Masters' National Powerlifting Championships USAPL 75 75 kg 247.5 kg 165 kg 277.5 kg 690 kg 495.0 1
1999-08-08 Maine State Push-Pull & Bench Bash for Cash APF 75 75 kg - 175 kg 282.5 kg 457.5 kg 328.2 1
1998-12-05 Sebago Lake Bench Press APF - - - 181.4 kg - 181.4 kg - 1
1997-10-14 World Masters Powerlifting Championships IPF 75 74 kg 240 kg 165 kg 277.5 kg 682.5 kg 493.9 2
1993-08-07 Deadlift Nationals ADFPA 75 75 kg - - 277.5 kg 277.5 kg 199.1 1
1981-04-11 Maine State Championships USPF 67.5 67.5 kg 183.7 kg 117.9 kg 226.8 kg 528.4 kg 407.3 1

Records Held

masters-2-multi-ply-total-m-75 - M Multi-ply
817.5 kg
total - 75
2012-05-26
masters-2-multi-ply-squat-m-75 - M Multi-ply
337.5 kg
squat - 75
2012-05-26
masters-2-multi-ply-deadlift-m-75 - M Multi-ply
295 kg
deadlift - 75
2012-11-06

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 75kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 75kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 75kg male lifters
Total 99.9% Total stronger than 99.9% of 75kg male lifters

Explore Further

About Alan Cayer

Alan Cayer is competitive powerlifter who has competed in 19 sanctioned meets since 1981. Alan Cayer has competed under WPC, APF, WABDL, IPF, USAPL, ADFPA, USPF federations.

Career best competition total: 817.5 kg with a DOTS score of 588.51. Individual lift PRs: 337.5 kg squat, 197.5 kg bench press, 295.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.