Hafþór Júlíus Björnsson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 440 kg | 197.5 kg | Thor's Powerlifting Challenge | 2018-12-15 | 140+ |
| Bench Press | 250 kg | 197.5 kg | Thor's Powerlifting Challenge | 2018-12-15 | 140+ |
| Deadlift | 410 kg | 197.5 kg | Thor's Powerlifting Challenge | 2018-12-15 | 140+ |
| Total | 1100 kg | 197.5 kg | Thor's Powerlifting Challenge | 2018-12-15 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-02-27 | Íslandsmót | - | - | 320 kg | 320 kg |
| 2010-03-20 | Icelandic Championships | - | 175 kg | 330 kg | 505 kg |
| 2011-06-03 | Íslandsmót | 350 kg | 230 kg | 350 kg | 930 kg |
| 2018-12-15 | Thor's Powerlifting Challenge | 440 kg | 250 kg | 410 kg | 1100 kg |
's best total of 1,100kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (12,879 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-12-15 | Thor's Powerlifting Challenge | WRPF-Iceland | 140+ | 197.5 kg | 440 kg | 250 kg | 410 kg | 1100 kg | 551.8 | 1 | |
| 2011-06-03 | Íslandsmót | RAW-Iceland | 140+ | 189.9 kg | 350 kg | 230 kg | 350 kg | 930 kg | 470.8 | 2 | |
| 2010-09-22 | Heildarúrslit | IKF | 140+ | 180.8 kg | - | 215 kg | - | 215 kg | 110.2 | 1 | |
| 2010-03-20 | Icelandic Championships | WPC-Iceland | 140+ | 157.1 kg | - | 175 kg | 330 kg | 505 kg | 268.3 | 1 | |
| 2010-02-27 | Íslandsmót | RAW-Iceland | 140+ | 154 kg | - | - | 320 kg | 320 kg | 170.9 | 1 |
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 30, competed 11 years past the statistical peak, among the 83% of lifters still competing at 30.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Hafþór Júlíus Björnsson
Hafþór Júlíus Björnsson is competitive powerlifter who has competed in 5 sanctioned meets since 2010. Hafþór Júlíus Björnsson has competed under WRPF-Iceland, RAW-Iceland, IKF, WPC-Iceland federations.
Career best competition total: 1100.0 kg with a DOTS score of 551.79. Individual lift PRs: 440.0 kg squat, 250.0 kg bench press, 410.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

