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Hafþór Júlíus Björnsson

Iceland Male
Best Squat
440 kg
Best Bench
250 kg
Best Deadlift
410 kg
Best Total
1100 kg
Best DOTS
551.79
Best Wilks
585.09
Meet Count
5
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 440 kg 197.5 kg Thor's Powerlifting Challenge 2018-12-15 140+
Bench Press 250 kg 197.5 kg Thor's Powerlifting Challenge 2018-12-15 140+
Deadlift 410 kg 197.5 kg Thor's Powerlifting Challenge 2018-12-15 140+
Total 1100 kg 197.5 kg Thor's Powerlifting Challenge 2018-12-15 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-02-27 Íslandsmót - - 320 kg 320 kg
2010-03-20 Icelandic Championships - 175 kg 330 kg 505 kg
2011-06-03 Íslandsmót 350 kg 230 kg 350 kg 930 kg
2018-12-15 Thor's Powerlifting Challenge 440 kg 250 kg 410 kg 1100 kg

's best total of 1,100kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (12,879 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-12-15 Thor's Powerlifting Challenge WRPF-Iceland 140+ 197.5 kg 440 kg 250 kg 410 kg 1100 kg 551.8 1
2011-06-03 Íslandsmót RAW-Iceland 140+ 189.9 kg 350 kg 230 kg 350 kg 930 kg 470.8 2
2010-09-22 Heildarúrslit IKF 140+ 180.8 kg - 215 kg - 215 kg 110.2 1
2010-03-20 Icelandic Championships WPC-Iceland 140+ 157.1 kg - 175 kg 330 kg 505 kg 268.3 1
2010-02-27 Íslandsmót RAW-Iceland 140+ 154 kg - - 320 kg 320 kg 170.9 1

Career Stage

140+kg Raw lifters

, 30

This cohort typically peaks at 19. At 30, competed 11 years past the statistical peak, among the 83% of lifters still competing at 30.

Athletes With Similar Stats

USA
DOTS: 716.7
1372.1 kg total
USA
DOTS: 703.2
1360.8 kg total
USA
DOTS: 692.5
1270.1 kg total
USA
DOTS: 690.9
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Explore Further

About Hafþór Júlíus Björnsson

Hafþór Júlíus Björnsson is competitive powerlifter who has competed in 5 sanctioned meets since 2010. Hafþór Júlíus Björnsson has competed under WRPF-Iceland, RAW-Iceland, IKF, WPC-Iceland federations.

Career best competition total: 1100.0 kg with a DOTS score of 551.79. Individual lift PRs: 440.0 kg squat, 250.0 kg bench press, 410.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.