Laura Kramer
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 136.6 kg | Relentless | 2023-08-05 | 140 |
| Bench Press | 140.0 kg | 126.0 kg | PHG Winter Throwdown at I-4 Fit | 2025-12-06 | 140 |
| Deadlift | 130 kg | 135.0 kg | Relentless Minnesota | 2024-10-08 | 140 |
| Total | 425.0 kg | 126.0 kg | PHG Winter Throwdown at I-4 Fit | 2025-12-06 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-11-14 | Multi-ply National Championship | 142.5 kg | 100 kg | 125 kg | 367.5 kg |
| 2022-04-23 | FitCon Pro Cup | 137.5 kg | 105 kg | 127.5 kg | 370 kg |
| 2023-08-05 | Relentless | 182.5 kg | 102.5 kg | 110 kg | 395 kg |
| 2024-10-08 | Relentless Minnesota | 170 kg | 125 kg | 130 kg | 425 kg |
| 2025-12-06 | PHG Winter Throwdown at I-4 Fit | 160.0 kg | 140.0 kg | 125.0 kg | 425.0 kg |
's best total of 425kg places her above the 79th percentile of all 140kg Raw lifters ever recorded (215 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-11 | Cincinnati Women's Pro/Am - Amateur Day | IPA | 125 | 118.4 kg | - | - | 122.5 kg | - | - | DQ | |
| 2025-12-06 | PHG Winter Throwdown at I-4 Fit | IPA | 140 | 126.0 kg | 160.0 kg | 140.0 kg | 125.0 kg | 425.0 kg | 336.7 | 1 | |
| 2025-07-26 | Relentless MN | UPA | 140 | 127.6 kg | 157.5 kg | 130 kg | 102.5 kg | 390 kg | 308.0 | 1 | |
| 2025-03-15 | Gator City Classic | IPA | 140 | 126.1 kg | 145 kg | 130 kg | 112.5 kg | 387.5 kg | 306.9 | 1 | |
| 2024-10-08 | Relentless Minnesota | UPA | 140 | 135.0 kg | 170 kg | 125 kg | 130 kg | 425 kg | 331.7 | 1 | |
| 2024-04-13 | FitCon Pro Cup | USPA | 110+ | 128.6 kg | 160 kg | 85 kg | 122.5 kg | 367.5 kg | 289.7 | 1 | |
| 2023-08-05 | Relentless | UPA | 140 | 136.6 kg | 182.5 kg | 102.5 kg | 110 kg | 395 kg | 307.6 | 1 | |
| 2022-11-12 | Equipped World Championships | IPL | 110+ | 131.4 kg | 140 kg | 105 kg | 107.5 kg | 352.5 kg | 276.6 | 1 | |
| 2022-04-23 | FitCon Pro Cup | USPA | 110+ | 132.6 kg | 137.5 kg | 105 kg | 127.5 kg | 370 kg | 289.8 | 1 | |
| 2021-11-14 | Multi-ply National Championship | IPL | 90+ | 138.2 kg | 142.5 kg | 100 kg | 125 kg | 367.5 kg | 285.7 | 1 |
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 48, competes 26 years past the statistical peak, among the 21% of lifters still competing at 48.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Laura Kramer
Laura Kramer is competitive powerlifter who has competed in 10 sanctioned meets since 2021. Laura Kramer has competed under IPA, UPA, USPA, IPL federations.
Career best competition total: 425.0 kg with a DOTS score of 336.65. Individual lift PRs: 182.5 kg squat, 140.0 kg bench press, 130.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.