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Derek Lankford

USA Male
Best Squat
380 kg
Best Bench
287.5 kg
Best Deadlift
294.8 kg
Best Total
955 kg
Best DOTS
566.39
Best Wilks
562.64
Meet Count
14
Years Active
13+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 380 kg 109.6 kg Meet on Main Street 2024-04-20 110
Bench Press 287.5 kg 109.6 kg Meet on Main Street 2024-04-20 110
Deadlift 294.8 kg 108.1 kg North of the Border 2020-11-07 110
Total 955 kg 109.6 kg Meet on Main Street 2024-04-20 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-11-17 Relentless Detroit 199.6 kg 127.0 kg 215.5 kg 542.0 kg
2013-03-16 Michigan State Meet 265 kg 182.5 kg 227.5 kg 675 kg
2013-06-15 Lexen Summer Slam 265.4 kg 206.4 kg 254.0 kg 725.8 kg
2013-12-15 XXX 288.0 kg 206.4 kg 233.6 kg 728.0 kg
2015-03-27 Michigan State Meet 302.5 kg 255 kg 272.5 kg 830 kg
2017-12-03 Lexen XXX 324.3 kg 247.2 kg 276.7 kg 848.2 kg
2020-11-07 North of the Border 337.9 kg 247.2 kg 294.8 kg 880.0 kg
2023-06-03 Kroc Classic 380 kg 275 kg 287.5 kg 942.5 kg
2024-04-20 Meet on Main Street 380 kg 287.5 kg 287.5 kg 955 kg

's best total of 955kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (112,640 entries).

Competition History

14 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-06-07 Kroc Classic V UPA 125 116.1 kg 357.5 kg 280 kg 287.5 kg 925 kg 537.2 1
2024-04-20 Meet on Main Street APF 110 109.6 kg 380 kg 287.5 kg 287.5 kg 955 kg 566.4 1
2023-06-03 Kroc Classic UPA 110 109.5 kg 380 kg 275 kg 287.5 kg 942.5 kg 559.2 1
2023-03-11 Michigan State Championships APF 110 109 kg - 272.5 kg - - - DQ
2022-06-18 Michigan State Plate Up Push / Pull APF 110 107.7 kg - - - - - DQ
2020-11-07 North of the Border APF 110 108.1 kg 337.9 kg 247.2 kg 294.8 kg 880.0 kg 524.7 1
2018-08-25 Motor City Madness USPA 100 99.2 kg - - - - - DQ
2017-12-03 Lexen XXX RPS 100 98.7 kg 324.3 kg 247.2 kg 276.7 kg 848.2 kg 525.1 1
2016-06-12 Lexen Summer Slam RPS 100 99.4 kg 226.8 kg 156.5 kg 238.1 kg 621.4 kg 383.5 1
2015-03-27 Michigan State Meet APF 100 98.9 kg 302.5 kg 255 kg 272.5 kg 830 kg 513.4 1
2013-12-15 XXX RPS 100 97.2 kg 288.0 kg 206.4 kg 233.6 kg 728.0 kg 453.9 1
2013-06-15 Lexen Summer Slam RPS 100 97.1 kg 265.4 kg 206.4 kg 254.0 kg 725.8 kg 452.6 1
2013-03-16 Michigan State Meet APF 100 94.3 kg 265 kg 182.5 kg 227.5 kg 675 kg 426.6 1
2012-11-17 Relentless Detroit APF 90 90 kg 199.6 kg 127.0 kg 215.5 kg 542.0 kg 350.5 1

Career Stage

Average DOTS by age for 100 kg Raw lifters, from 99,829 competition entries.

, 37

Among 100 kg Raw lifters, average DOTS is highest around age 21. is 37.

Explore Further

About Derek Lankford

Derek Lankford is a competitive powerlifter who has competed in 14 sanctioned meets since 2012. Derek Lankford has competed under UPA, APF, USPA, RPS federations.

Career best competition total: 955.0 kg with a DOTS score of 566.39. Individual lift PRs: 380.0 kg squat, 287.5 kg bench press, 294.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.