Ryan Leal
Ryan Leal is a competitive powerlifter from the United States. Ryan Leal has competed from 2016 to 2025. Competition highlights include a best competition total of 1153.94 kg and a peak DOTS score of 711.8. The OpenPowerlifting record shows 31 sanctioned meets with 31 first-place finishes.
Vital Statistics
Ryan Leal is a United States powerlifter with a best competition total of 1153.9 kg and a best DOTS of 711.81.
- Best total
- 1153.9 kg
- Best DOTS
- 711.81
- Competition context
- 110 kg class, SPF, Unlimited
- Meet count
- 32 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 467.2 kg | 108.1 kg | Strength Wars | 2024-03-30 | 110 |
| Bench Press | 372.5 kg | 98.7 kg | Clash of the Juggernauts | 2022-09-10 | 100 |
| Deadlift | 328.9 kg | 108.1 kg | Strength Wars | 2024-03-30 | 110 |
| Total | 1153.9 kg | 107.7 kg | Lone Star Classic | 2023-02-11 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-01-09 | Navarro Panther Invitational | 170.1 kg | 102.1 kg | 172.4 kg | 444.5 kg |
| 2016-01-16 | Hays Rebel Meet | 170.1 kg | 122.5 kg | 174.6 kg | 467.2 kg |
| 2016-02-06 | SM Rattler Meet | 208.7 kg | 122.5 kg | 172.4 kg | 503.5 kg |
| 2017-01-07 | Navarro Invitational | 229.1 kg | 154.2 kg | 215.5 kg | 598.7 kg |
| 2017-01-14 | Hays HS Rebel Meet | 240.4 kg | 152.0 kg | 226.8 kg | 619.2 kg |
| 2017-02-25 | Del Valle Boys Invitational | 249.5 kg | 158.8 kg | 226.8 kg | 635.0 kg |
| 2018-01-11 | Navarro Panther Invitational | 267.6 kg | 161.0 kg | 235.9 kg | 664.5 kg |
| 2018-01-20 | Hays Meet | 272.2 kg | 163.3 kg | 231.3 kg | 666.8 kg |
| 2018-02-10 | Lehman Lobo Invitational | 290.3 kg | 163.3 kg | 242.7 kg | 696.3 kg |
| 2018-03-10 | Region 2 | 303.9 kg | 170.1 kg | 244.9 kg | 718.9 kg |
| 2018-03-24 | Boys State Meet | 317.5 kg | 167.8 kg | 244.9 kg | 730.3 kg |
| 2018-05-12 | Rob Hall Classic | 332.5 kg | 187.5 kg | 250 kg | 770 kg |
| 2020-12-05 | Texas Merry Gainzmas | 317.5 kg | 182.5 kg | 295 kg | 795 kg |
| 2021-03-13 | Showdown at Destination Dallas | 365.0 kg | 252.5 kg | 292.5 kg | 910 kg |
| 2021-12-11 | Merry Gainzmas | 395 kg | 327.5 kg | 317.5 kg | 1040 kg |
| 2022-04-02 | Strength Wars | 453.6 kg | 319.8 kg | 322.1 kg | 1095.4 kg |
| 2022-09-10 | Clash of the Juggernauts | 455 kg | 372.5 kg | 322.5 kg | 1150 kg |
| 2023-02-11 | Lone Star Classic | 465.8 kg | 363.3 kg | 324.8 kg | 1153.9 kg |
Ryan Leal's best total of 1,153.9kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,080 entries).
Competition History
35 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | Strength Wars | MM | 110 | 109.3 kg | 319.8 kg | 190.5 kg | 285.8 kg | 796.1 kg | 472.6 | 1 | |
| 2025-12-13 | Primal Open | PLU | 110 | 108.8 kg | 317.5 kg | 195 kg | 310 kg | 822.5 kg | 489.2 | 1 | |
| 2025-02-08 | Winter Rumble | PLU | 110 | 108.8 kg | 317.5 kg | 185 kg | 307.5 kg | 810 kg | 481.7 | 2 | |
| 2024-03-30 | Strength Wars | MM | 110 | 108.1 kg | 467.2 kg | 351.5 kg | 328.9 kg | 1147.6 kg | 684.1 | 1 | |
| 2024-01-27 | Winter War Zone | MM | 110 | 107.5 kg | 464.9 kg | 356.1 kg | 319.8 kg | 1140.8 kg | 681.6 | 1 | |
| 2023-02-11 | Lone Star Classic | SPF | 110 | 107.7 kg | 465.8 kg | 363.3 kg | 324.8 kg | 1153.9 kg | 689.0 | 1 | |
| 2022-09-10 | Clash of the Juggernauts | MM | 100 | 98.7 kg | 455 kg | 372.5 kg | 322.5 kg | 1150 kg | 711.8 | 1 | |
| 2022-09-10 | Clash of the Juggernauts | MM | 100 | 98.7 kg | - | - | 322.5 kg | 322.5 kg | 199.6 | 1 | |
| 2022-09-10 | Clash of the Juggernauts | MM | 100 | 98.7 kg | - | 372.5 kg | 322.5 kg | 695 kg | 430.2 | 1 | |
| 2022-09-10 | Clash of the Juggernauts | MM | 100 | 98.7 kg | - | 372.5 kg | - | 372.5 kg | 230.6 | 1 | |
| 2022-04-02 | Strength Wars | MM | 100 | 97.3 kg | 453.6 kg | 319.8 kg | 322.1 kg | 1095.4 kg | 682.6 | 1 | |
| 2022-02-19 | Power Push Pull | IPA | 110 | 103.4 kg | - | 330.1 kg | - | 330.1 kg | 200.3 | 1 | |
| 2021-12-11 | Merry Gainzmas | RPS | 100 | 97.3 kg | 395 kg | 327.5 kg | 317.5 kg | 1040 kg | 648.1 | 1 | |
| 2021-03-13 | Showdown at Destination Dallas | SPF | 100 | 98 kg | 365.0 kg | 252.5 kg | 292.5 kg | 910 kg | 565.1 | 1 | |
| 2020-12-05 | Texas Merry Gainzmas | RPS | 110 | 107.8 kg | 317.5 kg | 182.5 kg | 295 kg | 795 kg | 474.6 | 1 | |
| 2020-08-29 | Gods of Iron | USPA | 110 | 107 kg | 307.5 kg | 177.5 kg | 280 kg | 765 kg | 457.9 | 1 | |
| 2020-06-06 | Big Tex Open | USPA | 110 | 107.3 kg | 280 kg | 175 kg | 275 kg | 730 kg | 436.5 | 1 | |
| 2019-11-16 | Rob Hall Classic II | WRPF | - | - | - | - | - | - | - | NS | |
| 2019-06-01 | Big Tex Open | USPA | 100 | 94.6 kg | 272.5 kg | 142.5 kg | 227.5 kg | 642.5 kg | 405.5 | 1 | |
| 2018-05-12 | Rob Hall Classic | UPA | 100 | 100 kg | 332.5 kg | 187.5 kg | 250 kg | 770 kg | 474.0 | 1 | |
| 2018-03-24 | Boys State Meet | THSPA | 99.7 | 97.2 kg | 317.5 kg | 167.8 kg | 244.9 kg | 730.3 kg | 455.3 | 4 | |
| 2018-03-10 | Region 2 | THSPA | 99.7 | 97.3 kg | 303.9 kg | 170.1 kg | 244.9 kg | 718.9 kg | 447.8 | 1 | |
| 2018-02-24 | 23rd Del Valle Invitational Meet | THSPA | 99.7 | 98.2 kg | - | - | - | - | - | DQ | |
| 2018-02-10 | Lehman Lobo Invitational | THSPA | 99.7 | 97.8 kg | 290.3 kg | 163.3 kg | 242.7 kg | 696.3 kg | 432.8 | 2 | |
| 2018-01-20 | Hays Meet | THSPA | 99.7 | 97.9 kg | 272.2 kg | 163.3 kg | 231.3 kg | 666.8 kg | 414.3 | 1 | |
| 2018-01-11 | Navarro Panther Invitational | THSPA | 99.7 | 97.8 kg | 267.6 kg | 161.0 kg | 235.9 kg | 664.5 kg | 413.1 | 1 | |
| 2017-03-11 | Region 2-Division 1 Championships | THSPA | 89.8 | 85.4 kg | 260.8 kg | - | - | - | - | DQ | |
| 2017-02-25 | Del Valle Boys Invitational | THSPA | 89.8 | 87.7 kg | 249.5 kg | 158.8 kg | 226.8 kg | 635.0 kg | 416.1 | 2 | |
| 2017-02-11 | East View Patriot Classic | THSPA | 89.8 | 87.9 kg | 238.1 kg | 158.8 kg | 222.3 kg | 619.2 kg | 405.2 | 1 | |
| 2017-01-14 | Hays HS Rebel Meet | THSPA | 99.7 | 92.5 kg | 240.4 kg | 152.0 kg | 226.8 kg | 619.2 kg | 394.9 | 2 | |
| 2017-01-07 | Navarro Invitational | THSPA | 99.7 | 94.0 kg | 229.1 kg | 154.2 kg | 215.5 kg | 598.7 kg | 379.1 | 2 | |
| 2016-02-27 | Del Valle Powerlifting Meet | THSPA | 82.1 | 79.6 kg | - | - | - | - | - | DQ | |
| 2016-02-06 | SM Rattler Meet | THSPA | 82.1 | 79.3 kg | 208.7 kg | 122.5 kg | 172.4 kg | 503.5 kg | 349.0 | 7 | |
| 2016-01-16 | Hays Rebel Meet | THSPA | 82.1 | 80.0 kg | 170.1 kg | 122.5 kg | 174.6 kg | 467.2 kg | 322.1 | 4 | |
| 2016-01-09 | Navarro Panther Invitational | THSPA | 89.8 | 83.7 kg | 170.1 kg | 102.1 kg | 172.4 kg | 444.5 kg | 298.6 | 9 |
Strength Fingerprint
How Ryan Leal's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 28.1% of Ryan Leal's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 25, Ryan Leal competes 5 years past the statistical peak, among the 89% of lifters still competing at 25.
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About Ryan Leal
Ryan Leal is a United States competitive powerlifter who has competed in 32 sanctioned meets since 2016. Ryan Leal has competed under MM, PLU, SPF, IPA, RPS, USPA, WRPF, UPA, THSPA federations.
Career best competition total: 1153.9 kg with a DOTS score of 711.81. Individual lift PRs: 467.2 kg squat, 372.5 kg bench press, 328.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.