Stephanie van de Weghe
Stephanie van de Weghe is a competitive powerlifter from the United States. Stephanie van de Weghe has competed from 1988 to 2018. Competition highlights include a best competition total of 672.5 kg and a peak DOTS score of 655. The OpenPowerlifting record shows 41 sanctioned meets with 32 first-place finishes.
Vital Statistics
Stephanie van de Weghe is a United States powerlifter with a best competition total of 672.5 kg and a best DOTS of 655.00.
- Best total
- 672.5 kg
- Best DOTS
- 655.00
- Competition context
- 75 kg class, APF, Multi-ply
- Meet count
- 41 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 292.5 kg | 75 kg | Senior Nationals | 2009-06-13 | 75 |
| Bench Press | 185 kg | 77.3 kg | Senior Nationals | 2011-06-11 | 82.5 |
| Deadlift | 215 kg | 67.5 kg | Wisconsin State Open | 1988-05-15 | 67.5 |
| Total | 672.5 kg | 75 kg | Senior Nationals | 2009-06-13 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1988-01-30 | Women's Nationals | 182.5 kg | 95 kg | 192.5 kg | 470 kg |
| 1988-05-15 | Wisconsin State Open | 203.7 kg | 106.6 kg | 215 kg | 525.3 kg |
| 1994-07-01 | Senior Nationals | 215 kg | 117.5 kg | 200 kg | 532.5 kg |
| 1994-11-03 | World Championships | 220 kg | 127.5 kg | 205 kg | 552.5 kg |
| 1995-07-15 | Senior Nationals | 227.5 kg | 130 kg | 205 kg | 562.5 kg |
| 1995-10-26 | World Championships | 235 kg | 142.5 kg | 207.5 kg | 585 kg |
| 1996-05-31 | Senior Nationals | 237.5 kg | 157.5 kg | 205 kg | 600 kg |
| 1996-08-10 | Can-Am World Cup | 252.5 kg | 145 kg | 205 kg | 602.5 kg |
| 1996-11-07 | World Championships | 250 kg | 150 kg | 212.5 kg | 612.5 kg |
| 1998-11-02 | World Championships | 245 kg | 167.5 kg | 205 kg | 617.5 kg |
| 2009-03-14 | Illinois State Meet | 287.5 kg | 167.5 kg | 205 kg | 660 kg |
| 2009-06-13 | Senior Nationals | 292.5 kg | 170 kg | 210 kg | 672.5 kg |
Stephanie van de Weghe's best total of 672.5kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,178 entries).
Competition History
42 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-06-08 | Equipped Nationals | APF | 82.5 | 77.2 kg | 200 kg | 115 kg | 195 kg | 510 kg | 489.5 | 1 | |
| 2017-03-25 | IL State Meet | APF | 82.5 | 78.1 kg | 192.5 kg | 112.5 kg | 195 kg | 500 kg | 476.9 | 1 | |
| 2015-05-16 | Wisconsin State Powerlifting Championship | UPA | 82.5 | 75.9 kg | 190 kg | 112.5 kg | 192.5 kg | 495 kg | 479.1 | 1 | |
| 2012-11-06 | World Championships | WPC | 82.5 | 78.6 kg | 272.5 kg | 160 kg | 195 kg | 627.5 kg | 596.5 | 1 | |
| 2012-06-01 | Senior Nationals | APF | 82.5 | 80.2 kg | 260 kg | 160 kg | 192.5 kg | 612.5 kg | 576.4 | 1 | |
| 2011-12-11 | Illinois Raw Power Challenge | APF | 75 | 75 kg | 200 kg | 110 kg | 182.5 kg | 492.5 kg | 479.7 | 1 | |
| 2011-06-11 | Senior Nationals | APF | 82.5 | 77.3 kg | 260 kg | 185 kg | 210 kg | 655 kg | 628.0 | 1 | |
| 2010-06-05 | Senior Nationals | APF | 82.5 | 75.9 kg | 280 kg | 182.5 kg | 207.5 kg | 670 kg | 648.5 | 1 | |
| 2009-11-17 | World Championships | WPC | 75 | 73.9 kg | - | - | - | - | - | DQ | |
| 2009-11-17 | World Championships | WPC | 75 | 73.9 kg | 277.5 kg | - | - | - | - | DQ | |
| 2009-06-13 | Senior Nationals | APF | 75 | 75 kg | 292.5 kg | 170 kg | 210 kg | 672.5 kg | 655.0 | 1 | |
| 2009-03-14 | Illinois State Meet | APF | 75 | 72.9 kg | 287.5 kg | 167.5 kg | 205 kg | 660 kg | 652.7 | 1 | |
| 2008-11-20 | World Championships | WPC | 75 | 73.2 kg | - | - | - | - | - | DQ | |
| 2008-05-30 | Senior Nationals | APF | 75 | 73.0 kg | 240 kg | 150 kg | 200 kg | 590 kg | 582.9 | 3 | |
| 2008-03-15 | Illinois State Championships | APF | 75 | 73.3 kg | 232.5 kg | 152.5 kg | 192.5 kg | 577.5 kg | 569.4 | 1 | |
| 2006-06-10 | Chicago Summer Bash 3 | APF | 75 | 74.5 kg | 247.5 kg | 147.5 kg | 195 kg | 590 kg | 576.7 | 1 | |
| 2001-03-01 | Illinois State Powerlifting & Bench Press Meet | APF | 75 | 75 kg | 215 kg | 122.5 kg | 172.5 kg | 510 kg | 496.7 | G | |
| 1999-11-15 | World Championships | WPC | 75 | 73.9 kg | 250 kg | 157.5 kg | 200 kg | 607.5 kg | 596.4 | 1 | |
| 1999-07-10 | Senior Nationals | APF | 75 | 75 kg | 245 kg | 155 kg | 200 kg | 600 kg | 584.4 | 1 | |
| 1998-11-02 | World Championships | WPC | 75 | 74.7 kg | 245 kg | 167.5 kg | 205 kg | 617.5 kg | 602.7 | 1 | |
| 1998-07-04 | Senior Nationals | APF | 75 | 75 kg | 242.5 kg | 162.5 kg | 200 kg | 605 kg | 589.3 | 1 | |
| 1997-06-21 | Senior Nationals | APF | 75 | 75 kg | 237.5 kg | 147.5 kg | 195 kg | 580 kg | 564.9 | 1 | |
| 1996-11-07 | World Championships | WPC | 75 | 75 kg | 250 kg | 150 kg | 212.5 kg | 612.5 kg | 596.6 | 1 | |
| 1996-08-10 | Can-Am World Cup | WPC | 75 | 75 kg | 252.5 kg | 145 kg | 205 kg | 602.5 kg | 586.8 | 1 | |
| 1996-05-31 | Senior Nationals | APF | 75 | 75 kg | 237.5 kg | 157.5 kg | 205 kg | 600 kg | 584.4 | 2 | |
| 1995-11-11 | Bench Press Mania | APF | 75 | 75 kg | - | 142.5 kg | - | 142.5 kg | 138.8 | 2 | |
| 1995-10-26 | World Championships | WPC | 75 | 75 kg | 235 kg | 142.5 kg | 207.5 kg | 585 kg | 569.8 | 1 | |
| 1995-07-15 | Senior Nationals | APF | 75 | 75 kg | 227.5 kg | 130 kg | 205 kg | 562.5 kg | 547.9 | 1 | |
| 1994-11-03 | World Championships | WPC | 75 | 75 kg | 220 kg | 127.5 kg | 205 kg | 552.5 kg | 538.1 | 1 | |
| 1994-07-01 | Senior Nationals | APF | 75 | 73.0 kg | 215 kg | 117.5 kg | 200 kg | 532.5 kg | 526.1 | 1 | |
| 1994-04-16 | Junior Nationals | APF | 75 | 75 kg | 202.5 kg | 115 kg | 197.5 kg | 515 kg | 501.6 | 1 | |
| 1993-10-21 | World Championships | WPC | 75 | 75 kg | 185 kg | 105 kg | 195 kg | 485 kg | 472.4 | 4 | |
| 1993-08-07 | Senior Nationals | APF | 75 | 75 kg | 197.5 kg | 110 kg | 197.5 kg | 505 kg | 491.9 | 1 | |
| 1992-11-05 | World Championships | WPC | 75 | 75 kg | 202.5 kg | 107.5 kg | 197.5 kg | 507.5 kg | 494.3 | 2 | |
| 1992-07-25 | Senior Nationals | APF | 75 | 75 kg | 205 kg | 107.5 kg | 205 kg | 517.5 kg | 504.0 | 2 | |
| 1991-11-21 | Worlds | WPC | 75 | 75 kg | 202.5 kg | 105 kg | 200 kg | 507.5 kg | 494.3 | 2 | |
| 1991-05-19 | Junior Nationals | APF | 75 | 75 kg | 176.9 kg | 99.8 kg | 186.0 kg | 462.7 kg | 450.6 | 1 | |
| 1989-10-10 | Badger State Open | APF | 75 | 75 kg | 183.7 kg | 95.3 kg | 192.8 kg | 471.7 kg | 459.5 | 1 | |
| 1989-07-22 | Senior Nationals | APF | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 1988-12-03 | YMCA Nationals | USPF | 67.5 | 67.5 kg | 195 kg | 110 kg | 170 kg | 475 kg | 490.4 | 1 | |
| 1988-05-15 | Wisconsin State Open | APF | 67.5 | 67.5 kg | 203.7 kg | 106.6 kg | 215 kg | 525.3 kg | 542.3 | 1 | |
| 1988-01-30 | Women's Nationals | USPF | 67.5 | 67.5 kg | 182.5 kg | 95 kg | 192.5 kg | 470 kg | 485.2 | 2 |
Strength Fingerprint
How Stephanie van de Weghe's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 31.0% of Stephanie van de Weghe's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 56, Stephanie van de Weghe competed 33 years past the statistical peak, among the 15% of lifters still competing at 56.
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About Stephanie van de Weghe
Stephanie van de Weghe is a United States competitive powerlifter who has competed in 41 sanctioned meets since 1988. Stephanie van de Weghe has competed under APF, UPA, WPC, USPF federations.
Career best competition total: 672.5 kg with a DOTS score of 655.00. Individual lift PRs: 292.5 kg squat, 185.0 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.