Dan Simpson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 99.9 kg | Shamrock Showdown | 2019-03-16 | 100 |
| Bench Press | 160 kg | 81.2 kg | Spring Powerlifting Challenge | 2009-03-14 | 82.5 |
| Deadlift | 260 kg | 99.9 kg | Shamrock Showdown | 2019-03-16 | 100 |
| Total | 695 kg | 99.9 kg | Shamrock Showdown | 2019-03-16 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2004-03-13 | High School State Championships | 130.2 kg | 97.5 kg | 157.4 kg | 385.1 kg |
| 2009-03-14 | Spring Powerlifting Challenge | 272.5 kg | 160 kg | 205 kg | 637.5 kg |
| 2019-03-16 | Shamrock Showdown | 280 kg | 155 kg | 260 kg | 695 kg |
's best total of 695kg places him above the 96th percentile of all 90kg Raw lifters ever recorded (115,041 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-12-21 | Threshold Throwdown 3 | USPA | 125 | 122 kg | 147.5 kg | 135 kg | 205 kg | 487.5 kg | 278.5 | 1 | |
| 2019-03-16 | Shamrock Showdown | UPA | 100 | 99.9 kg | 280 kg | 155 kg | 260 kg | 695 kg | 428.0 | 1 | |
| 2015-03-27 | California State Powerlifting Championships | USPA | 110 | 104.8 kg | 130 kg | 127.5 kg | 200 kg | 457.5 kg | 276.2 | 7 | |
| 2009-03-14 | Spring Powerlifting Challenge | APF | 82.5 | 81.2 kg | 272.5 kg | 160 kg | 205 kg | 637.5 kg | 435.8 | 1 | |
| 2008-11-12 | World Championships | WABDL | 90 | 90 kg | - | - | 217.5 kg | 217.5 kg | 140.6 | 4 | |
| 2008-11-12 | World Championships | WABDL | 90 | 90 kg | - | - | - | - | - | DQ | |
| 2008-10-11 | War on the Shore | AFPF | 90 | 90 kg | - | - | 227.5 kg | 227.5 kg | 147.1 | 1 | |
| 2007-11-15 | World Championships | WABDL | 100 | 100 kg | - | - | 205 kg | 205 kg | 126.2 | 5 | |
| 2004-03-13 | High School State Championships | USAPL | 90 | 90 kg | 130.2 kg | 97.5 kg | 157.4 kg | 385.1 kg | 249.0 | 7 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,957 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. last competed at 40.
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About Dan Simpson
Dan Simpson is a competitive powerlifter who has competed in 8 sanctioned meets since 2004. Dan Simpson has competed under USPA, UPA, APF, WABDL, AFPF, USAPL federations.
Career best competition total: 695.0 kg with a DOTS score of 435.81. Individual lift PRs: 280.0 kg squat, 160.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.