Febrose Tsiode
Vital Statistics
Febrose Tsiode is a Nauru powerlifter with a best competition total of 395.0 kg and a best DOTS of 459.22.
- Best total
- 395 kg
- Best DOTS
- 459.22
- Competition context
- 58 kg class, WP, Raw
- Meet count
- 7 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 135 kg | 57.4 kg | World Championships | 2018-10-10 | 58 |
| Bench Press | 120 kg | 57.4 kg | World Championships | 2018-10-10 | 58 |
| Deadlift | 140 kg | 57.4 kg | World Championships | 2018-10-10 | 58 |
| Total | 395 kg | 57.4 kg | World Championships | 2018-10-10 | 58 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-12-05 | Commonwealth & Oceania Championships | 95 kg | 57.5 kg | 85 kg | 237.5 kg |
| 2014-12-08 | Asia & Oceania Championships | 110 kg | 80 kg | 110 kg | 300 kg |
| 2015-10-09 | Pacific Games | 115 kg | 77.5 kg | 110 kg | 302.5 kg |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | 125.5 kg | 100 kg | 130 kg | 355.5 kg |
| 2017-06-14 | World Classic Powerlifting Championships | 127.5 kg | 110.5 kg | 135 kg | 373 kg |
| 2018-10-10 | World Championships | 135 kg | 120 kg | 140 kg | 395 kg |
Febrose Tsiode's best total of 395kg places her above the 98th percentile of all 52kg Raw lifters ever recorded (34,300 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-10-10 | World Championships | WP | 58 | 57.4 kg | - | 120 kg | - | 120 kg | 136.9 | 1 | |
| 2018-10-10 | World Championships | WP | 58 | 57.4 kg | 135 kg | 120 kg | 140 kg | 395 kg | 450.5 | 1 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 52 | 51.3 kg | 127.5 kg | 110.5 kg | 135 kg | 373 kg | 459.2 | 1 | |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | OceaniaPF | 52 | 51.8 kg | 125.5 kg | 100 kg | 130 kg | 355.5 kg | 434.8 | 1 | |
| 2016-12-06 | Asia & Oceania Womens Benchpress Championships | OceaniaPF | 52 | 52.0 kg | - | 100 kg | - | 100 kg | 122.0 | 1 | |
| 2015-10-09 | Pacific Games | OceaniaPF | 52 | 51.4 kg | 115 kg | 77.5 kg | 110 kg | 302.5 kg | 371.9 | 2 | |
| 2014-12-08 | Asia & Oceania Championships | OceaniaPF | 52 | 51.2 kg | 110 kg | 80 kg | 110 kg | 300 kg | 369.7 | 1 | |
| 2014-12-08 | Asia & Oceania Championships | OceaniaPF | 52 | 51.1 kg | - | 75 kg | - | 75 kg | 92.5 | 1 | |
| 2013-12-05 | Commonwealth & Oceania Championships | CommonwealthPF | 52 | 51.8 kg | 95 kg | 57.5 kg | 85 kg | 237.5 kg | 290.5 | 1 |
Records Held
Strength Fingerprint
How Febrose Tsiode's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 30.4% of Febrose Tsiode's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
52kg Raw lifters
Lifters in this cohort typically peak at age 22. At 20, Febrose Tsiode was statistically 2 years from peak strength.
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About Febrose Tsiode
Febrose Tsiode is competitive powerlifter who has competed in 7 sanctioned meets since 2013. Febrose Tsiode has competed under WP, IPF, OceaniaPF, CommonwealthPF federations.
Career best competition total: 395.0 kg with a DOTS score of 459.22. Individual lift PRs: 135.0 kg squat, 120.0 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.