Kelly Alves
Vital Statistics
Kelly Alves is a USA powerlifter with a best competition total of 562.5 kg and a best DOTS of 443.08.
- Best total
- 562.5 kg
- Best DOTS
- 443.08
- Competition context
- 140 kg class, IPA, Wraps
- Meet count
- 7 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 222.3 kg | 128.6 kg | The Power Challenge | 2025-10-25 | 110+ |
| Bench Press | 120.2 kg | 129.0 kg | Cincinnati Women's Pro/Am - Pro Day | 2026-04-12 | 140 |
| Deadlift | 231.3 kg | 129.0 kg | Cincinnati Women's Pro/Am - Pro Day | 2026-04-12 | 140 |
| Total | 562.5 kg | 129.0 kg | Cincinnati Women's Pro/Am - Pro Day | 2026-04-12 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-04-29 | New England Revolution | 163.3 kg | 106.6 kg | 213.2 kg | 483.1 kg |
| 2024-02-10 | Winter Classic | 195.0 kg | 104.3 kg | 208.7 kg | 508.0 kg |
| 2024-10-19 | Nationals | 204.6 kg | 117.9 kg | 222.3 kg | 544.8 kg |
| 2025-02-28 | Arnold | 220.0 kg | 113.4 kg | 226.8 kg | 560.2 kg |
| 2026-04-12 | Cincinnati Women's Pro/Am - Pro Day | 210.9 kg | 120.2 kg | 231.3 kg | 562.5 kg |
Kelly Alves's best total of 562.5kg places her above the 99th percentile of all 110+kg Raw lifters ever recorded (2,946 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-12 | Cincinnati Women's Pro/Am - Pro Day | IPA | 140 | 129.0 kg | 210.9 kg | 120.2 kg | 231.3 kg | 562.5 kg | 443.1 | 1 | |
| 2025-10-25 | The Power Challenge | RPS | 110+ | 128.6 kg | 222.3 kg | 113.4 kg | 222.3 kg | 557.9 kg | 439.8 | 1 | |
| 2025-02-28 | Arnold | XPC | 125+ | 128.3 kg | 220.0 kg | 113.4 kg | 226.8 kg | 560.2 kg | 441.8 | 1 | |
| 2024-10-19 | Nationals | RPS | 110+ | 128.1 kg | 204.6 kg | 117.9 kg | 222.3 kg | 544.8 kg | 429.8 | 1 | |
| 2024-02-10 | Winter Classic | RPS | 110+ | 125.4 kg | 195.0 kg | 104.3 kg | 208.7 kg | 508.0 kg | 402.9 | 1 | |
| 2023-09-09 | Maine State Championships | RPS | 110+ | 122.0 kg | 167.8 kg | 108.9 kg | 201.9 kg | 478.5 kg | 382.2 | 1 | |
| 2023-04-29 | New England Revolution | RPS | 110+ | 121.7 kg | 163.3 kg | 106.6 kg | 213.2 kg | 483.1 kg | 386.2 | 1 |
Records Held
Strength Fingerprint
How Kelly Alves's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 40.3% of Kelly Alves's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
110+kg Raw lifters
This cohort typically peaks at 24. At 27, Kelly Alves competes 3 years past the statistical peak, among the 61% of lifters still competing at 27.
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About Kelly Alves
Kelly Alves is competitive powerlifter who has competed in 7 sanctioned meets since 2023. Kelly Alves has competed under IPA, RPS, XPC federations.
Career best competition total: 562.5 kg with a DOTS score of 443.08. Individual lift PRs: 222.3 kg squat, 120.2 kg bench press, 231.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.