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Larry Williams
USA
Male
Elite
Vital Statistics
Larry Williams is a USA powerlifter with a best competition total of 1075.0 kg and a best DOTS of 603.87.
- Best total
- 1075.0 kg
- Best DOTS
- 603.87
- Competition context
- 140 kg class, XPC, Raw
- Meet count
- 16 sanctioned meets
- Records held
- 4
Best Squat
394.6 kg
Best Bench
292.6 kg
Best Deadlift
400 kg
Best Total
1075.0 kg
Best DOTS
603.87
Best Wilks
609.19
Meet Count
16
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 394.6 kg | 128.6 kg | Arnold | 2020-03-07 | 140 |
| Bench Press | 292.6 kg | 128.6 kg | Arnold | 2020-03-07 | 140 |
| Deadlift | 400 kg | 125.4 kg | Kern US Open | 2018-05-12 | 140 |
| Total | 1075.0 kg | 128.6 kg | Arnold | 2020-03-07 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-11-15 | InsurreXtion II | 288.0 kg | 226.8 kg | 306.2 kg | 821 kg |
| 2014-01-25 | North American & New Jersey State Championships | 328.9 kg | 215.5 kg | 317.5 kg | 861.8 kg |
| 2014-07-26 | Pennsylvania State Championships | 317.5 kg | 244.9 kg | 328.9 kg | 891.3 kg |
| 2016-08-19 | Boss of Bosses 3 | 347.5 kg | 247.5 kg | 353 kg | 948 kg |
| 2016-11-05 | Reebok Record Breakers | 350 kg | 260 kg | 375 kg | 985 kg |
| 2017-11-18 | Insurrextion VI | 367.4 kg | 276.7 kg | 387.8 kg | 1031.9 kg |
| 2018-05-12 | Kern US Open | 372.5 kg | 267.5 kg | 400 kg | 1040 kg |
| 2020-03-07 | Arnold | 394.6 kg | 292.6 kg | 387.8 kg | 1075.0 kg |
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-03-07 | Arnold | XPC | 140 | 128.6 kg | 394.6 kg | 292.6 kg | 387.8 kg | 1075.0 kg | 603.9 | 1 | |
| 2019-11-23 | InsurreXtion 8 | RPS | 140 | 134.5 kg | 378.8 kg | 288.0 kg | 369.7 kg | 1036.5 kg | 574.5 | 1 | |
| 2018-12-01 | The Heavy Holiday Open | USPA | 125 | 123.1 kg | 377.5 kg | 272.5 kg | - | - | - | DQ | |
| 2018-05-12 | Kern US Open | USPA | 140 | 125.4 kg | 372.5 kg | 267.5 kg | 400 kg | 1040 kg | 588.8 | 1 | |
| 2017-11-18 | Insurrextion VI | RPS | 125 | 121.5 kg | 367.4 kg | 276.7 kg | 387.8 kg | 1031.9 kg | 590.3 | 1 | |
| 2017-04-15 | CETC US Open Powerlifting Championships | USPA | 110 | 108.7 kg | 352.5 kg | - | - | - | - | DQ | |
| 2016-11-05 | Reebok Record Breakers | SPF | 110 | 109.1 kg | 350 kg | 260 kg | 375 kg | 985 kg | 585.1 | 1 | |
| 2016-08-19 | Boss of Bosses 3 | WRPF | 110 | 108.8 kg | 347.5 kg | 247.5 kg | 353 kg | 948 kg | 563.9 | 2 | |
| 2016-06-18 | Gaglione Strength Strong Island Summer Showdown 3 | SPF | 125 | 125 kg | 310.7 kg | 229.1 kg | 319.8 kg | 859.6 kg | 487.2 | 1 | |
| 2015-11-21 | InsurreXtion IV | RPS | 125 | 113.0 kg | - | 233.6 kg | 347 kg | 580.6 kg | 340.4 | 1 | |
| 2015-08-29 | Boss of Bosses 2 | USPA | 125 | 116.5 kg | - | 247.5 kg | - | 247.5 kg | 143.6 | 1 | |
| 2015-03-21 | Dominion | RPS | 125 | 114.3 kg | 317.5 kg | - | - | - | - | DQ | |
| 2015-02-07 | Raw Unity VIII | RUPC | 110 | 109 kg | 312.5 kg | - | - | - | - | DQ | |
| 2014-07-26 | Pennsylvania State Championships | RPS | 125 | 115.9 kg | 317.5 kg | 244.9 kg | 328.9 kg | 891.3 kg | 518.1 | 1 | |
| 2014-01-25 | North American & New Jersey State Championships | RPS | 125 | 112.1 kg | 328.9 kg | 215.5 kg | 317.5 kg | 861.8 kg | 506.8 | 1 | |
| 2013-11-15 | InsurreXtion II | RPS | 125 | 114.2 kg | 288.0 kg | 226.8 kg | 306.2 kg | 821 kg | 479.6 | 1 |
Records Held
1040 kg
total - 140
1031.9 kg
total - 125
276.7 kg
bench - 125
226.8 kg
bench - 125
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 125kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 125kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 125kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 125kg male lifters |
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About Larry Williams
Larry Williams is competitive powerlifter who has competed in 16 sanctioned meets since 2013. Larry Williams has competed under XPC, RPS, USPA, SPF, WRPF, RUPC federations.
Career best competition total: 1075.0 kg with a DOTS score of 603.87. Individual lift PRs: 394.6 kg squat, 292.6 kg bench press, 400.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.