Bo Zhong
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 307.5 kg | 88.0 kg | Shandong Iron Game | 2025-05-31 | 90 |
| Bench Press | 160.5 kg | 88.0 kg | Shandong Iron Game | 2025-05-31 | 90 |
| Deadlift | 280.5 kg | 88.0 kg | Shandong Iron Game | 2025-05-31 | 90 |
| Total | 748.5 kg | 88.0 kg | Shandong Iron Game | 2025-05-31 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-10-20 | Simple Fitness | 290 kg | 155 kg | 270 kg | 715 kg |
| 2024-10-26 | Autumn Open Classic | 290 kg | 160 kg | 280 kg | 730 kg |
| 2024-12-29 | China Winter Classic | 305 kg | 152.5 kg | 275 kg | 732.5 kg |
| 2025-05-31 | Shandong Iron Game | 307.5 kg | 160.5 kg | 280.5 kg | 748.5 kg |
's best total of 748.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (115,041 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-11 | Open & Masters World Championships | INTDFPA | 90 | 87.8 kg | 280 kg | 155 kg | 280 kg | 715 kg | 468.2 | 4 | |
| 2025-05-31 | Shandong Iron Game | CHNPL | 90 | 88.0 kg | 307.5 kg | 160.5 kg | 280.5 kg | 748.5 kg | 489.7 | 1 | |
| 2024-12-29 | China Winter Classic | CHNPL | 90 | 87.4 kg | 305 kg | 152.5 kg | 275 kg | 732.5 kg | 480.9 | 1 | |
| 2024-10-26 | Autumn Open Classic | CHNPL | 90 | 87 kg | 290 kg | 160 kg | 280 kg | 730 kg | 480.3 | 1 | |
| 2024-10-20 | Simple Fitness | ChinaPA | 90 | 85.5 kg | 290 kg | 155 kg | 270 kg | 715 kg | 474.9 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 101,957 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 20. is 23.
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About Bo Zhong
Bo Zhong is a competitive powerlifter who has competed in 5 sanctioned meets since 2024. Bo Zhong has competed under INTDFPA, CHNPL, ChinaPA federations.
Career best competition total: 748.5 kg with a DOTS score of 489.72. Individual lift PRs: 307.5 kg squat, 160.5 kg bench press, 280.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.