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Bo Zhong
China
Male
Best Squat
307.5 kg
Best Bench
160.5 kg
Best Deadlift
280.5 kg
Best Total
748.5 kg
Best DOTS
489.72
Best Wilks
483.60
Meet Count
5
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 307.5 kg | 88.0 kg | Shandong Iron Game | 2025-05-31 | 90 |
| Bench Press | 160.5 kg | 88.0 kg | Shandong Iron Game | 2025-05-31 | 90 |
| Deadlift | 280.5 kg | 88.0 kg | Shandong Iron Game | 2025-05-31 | 90 |
| Total | 748.5 kg | 88.0 kg | Shandong Iron Game | 2025-05-31 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-10-20 | Simple Fitness | 290 kg | 155 kg | 270 kg | 715 kg |
| 2024-10-26 | Autumn Open Classic | 290 kg | 160 kg | 280 kg | 730 kg |
| 2024-12-29 | China Winter Classic | 305 kg | 152.5 kg | 275 kg | 732.5 kg |
| 2025-05-31 | Shandong Iron Game | 307.5 kg | 160.5 kg | 280.5 kg | 748.5 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-11 | Open & Masters World Championships | INTDFPA | 90 | 87.8 kg | 280 kg | 155 kg | 280 kg | 715 kg | 468.2 | 4 | |
| 2025-05-31 | Shandong Iron Game | CHNPL | 90 | 88.0 kg | 307.5 kg | 160.5 kg | 280.5 kg | 748.5 kg | 489.7 | 1 | |
| 2024-12-29 | China Winter Classic | CHNPL | 90 | 87.4 kg | 305 kg | 152.5 kg | 275 kg | 732.5 kg | 480.9 | 1 | |
| 2024-10-26 | Autumn Open Classic | CHNPL | 90 | 87 kg | 290 kg | 160 kg | 280 kg | 730 kg | 480.3 | 1 | |
| 2024-10-20 | Simple Fitness | ChinaPA | 90 | 85.5 kg | 290 kg | 155 kg | 270 kg | 715 kg | 474.9 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 90kg male lifters |
| Bench Press | 79.2% | Bench Press stronger than 79.2% of 90kg male lifters |
| Deadlift | 91.8% | Deadlift stronger than 91.8% of 90kg male lifters |
| Total | 99.1% | Total stronger than 99.1% of 90kg male lifters |
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About Bo Zhong
Bo Zhong is competitive powerlifter who has competed in 5 sanctioned meets since 2024. Bo Zhong has competed under INTDFPA, CHNPL, ChinaPA federations.
Career best competition total: 748.5 kg with a DOTS score of 489.72. Individual lift PRs: 307.5 kg squat, 160.5 kg bench press, 280.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.