Andrea Valdes
Panama
Female
Best Squat
160 kg
Best Bench
77.5 kg
Best Deadlift
192.5 kg
Best Total
427.5 kg
Best DOTS
468.82
Best Wilks
470.33
Meet Count
3
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 61.8 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 63 |
| Bench Press | 77.5 kg | 61.0 kg | Regional Powerlifting Championships | 2026-08-03 | 63 |
| Deadlift | 192.5 kg | 61.0 kg | Regional Powerlifting Championships | 2026-08-03 | 63 |
| Total | 427.5 kg | 61.0 kg | Regional Powerlifting Championships | 2026-08-03 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | 160 kg | 57.5 kg | 170 kg | 387.5 kg |
| 2025-12-07 | Campeonato Nacional | 155 kg | 70 kg | 180 kg | 405 kg |
| 2026-08-03 | Regional Powerlifting Championships | 157.5 kg | 77.5 kg | 192.5 kg | 427.5 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-03 | Regional Powerlifting Championships | NAPF | 63 | 61.0 kg | 157.5 kg | 77.5 kg | 192.5 kg | 427.5 kg | 468.8 | 3 | |
| 2025-12-07 | Campeonato Nacional | FPP | 63 | 60.6 kg | 155 kg | 70 kg | 180 kg | 405 kg | 446.1 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 63 | 61.8 kg | 160 kg | 57.5 kg | 170 kg | 387.5 kg | 421.8 | 16 |
Career Stage
Average DOTS by age for 63 kg Raw lifters, from 39,811 competition entries.
, 22
Among 63 kg Raw lifters, average DOTS is highest around age 24. is 22.
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About Andrea Valdes
Andrea Valdes is a competitive powerlifter who has competed in 3 sanctioned meets since 2025. Andrea Valdes has competed under NAPF, FPP, IPF federations.
Career best competition total: 427.5 kg with a DOTS score of 468.82. Individual lift PRs: 160.0 kg squat, 77.5 kg bench press, 192.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.