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Aaron Thompson

England Male
Best Squat
400 kg
Best Bench
220 kg
Best Deadlift
345 kg
Best Total
960 kg
Best DOTS
493.75
Best Wilks
517.57
Meet Count
28
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 400 kg 178 kg British Open Classic Powerlifting Championships 2024-11-21 120+
Bench Press 220 kg 182.1 kg All England Open Championships 26 2026-05-09 120+
Deadlift 345 kg 175.2 kg Winter Open 2026-02-07 120+
Total 960 kg 178 kg British Open Classic Powerlifting Championships 2024-11-21 120+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2010-07-29 European Championships 250 kg 170 kg 280 kg 700 kg
2014-02-22 North Midlands Four Counties Championships 260 kg 150 kg 300 kg 710 kg
2014-08-16 All England Powerlifting Championships 272.5 kg 160 kg 300 kg 732.5 kg
2014-10-04 British Classic Mens Powerlifting Championships 290 kg 170 kg 307.5 kg 767.5 kg
2015-10-03 British Mens Classic Championships 300 kg 172.5 kg 300 kg 772.5 kg
2016-10-01 British Classic Men 317.5 kg 187.5 kg 310 kg 815 kg
2017-04-18 NM Spring Championships 330 kg 195 kg 337.5 kg 862.5 kg
2018-03-17 North Midlands Spring Divisional 350 kg 190 kg 340 kg 880 kg
2021-09-04 British Open Classic 370 kg 207.5 kg 332.5 kg 910 kg
2023-03-16 Eleiko British Open Classic Championships 390 kg 215 kg 325 kg 930 kg
2023-12-04 European Open Classic Powerlifting Championships 390 kg 212.5 kg 330 kg 932.5 kg
2024-06-22 All England 380 kg 217.5 kg 342.5 kg 940 kg
2024-11-21 British Open Classic Powerlifting Championships 400 kg 220 kg 340 kg 960 kg

's best total of 960kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).

Competition History

28 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-06 British Masters Classic BP 120+ 177.2 kg 360 kg 207.5 kg 310 kg 877.5 kg 451.8 1
2026-05-09 All England Open Championships 26 EPA 120+ 182.1 kg 380 kg 220 kg 335 kg 935 kg 478.2 1
2026-02-28 British Classic Bench Press Championships BP 120+ 178.8 kg - 217.5 kg - 217.5 kg 111.7 1
2026-02-07 Winter Open EPA 120+ 175.2 kg 385 kg 220 kg 345 kg 950 kg 490.6 1
2025-07-12 Men's All England Championships EPA 120+ 164.3 kg 350 kg 207.5 kg 327.5 kg 885 kg 464.7 1
2024-11-21 British Open Classic Powerlifting Championships BP 120+ 178 kg 400 kg 220 kg 340 kg 960 kg 493.8 3
2024-06-22 All England EPA 120+ 175.6 kg 380 kg 217.5 kg 342.5 kg 940 kg 485.1 1
2023-12-04 European Open Classic Powerlifting Championships EPF 120+ 178.3 kg 390 kg 212.5 kg 330 kg 932.5 kg 479.4 4
2023-06-11 World Classic Powerlifting Championships IPF 120+ 178.5 kg 387.5 kg 212.5 kg 325 kg 925 kg 475.4 8
2023-03-16 Eleiko British Open Classic Championships BP 120+ 177 kg 390 kg 215 kg 325 kg 930 kg 479.0 1
2022-03-12 British Classic Men's Championships BP 120+ 176.6 kg 350 kg 210 kg 335 kg 895 kg 461.2 1
2021-09-04 British Open Classic BP 120+ 172.8 kg 370 kg 207.5 kg 332.5 kg 910 kg 471.6 2
2021-07-17 Fred Sterry Classic EPA 120+ 168.2 kg 330 kg 205 kg 330 kg 865 kg 451.4 1
2018-09-14 Western European Championships EPF 120+ 166.6 kg 360.5 kg 190 kg 325 kg - - DD
2018-09-01 British Men's Powerlifting Championships BP 120+ 166.7 kg 360 kg 200 kg 330 kg - - DD
2018-03-17 North Midlands Spring Divisional EPA 120+ 162.2 kg 350 kg 190 kg 340 kg 880 kg 463.6 1
2017-10-21 British Men's Classic Championships BP 120+ 160.1 kg 345 kg 190 kg 325 kg 860 kg 454.6 2
2017-04-18 NM Spring Championships EPA 120+ 161 kg 330 kg 195 kg 337.5 kg 862.5 kg 455.2 1
2016-10-01 British Classic Men BP 120+ 153.8 kg 317.5 kg 187.5 kg 310 kg 815 kg 435.4 3
2016-04-02 North Midlands Four Counties EPA 120+ 146.2 kg 305 kg 175 kg 290 kg 770 kg 417.0 1
2015-10-03 British Mens Classic Championships BP 120+ 139.9 kg 300 kg 172.5 kg 300 kg 772.5 kg 423.4 3
2015-07-11 North Midlands Classic EPA 120+ 133 kg 285 kg 160 kg 300 kg 745 kg 414.3 1
2014-10-04 British Classic Mens Powerlifting Championships BP 120+ 136.3 kg 290 kg 170 kg 307.5 kg 767.5 kg 423.8 2
2014-08-16 All England Powerlifting Championships EPA 120+ 131.5 kg 272.5 kg 160 kg 300 kg 732.5 kg 408.8 1
2014-02-22 North Midlands Four Counties Championships EPA 120 118.5 kg 260 kg 150 kg 300 kg 710 kg 409.5 1
2012-06-01 British Classic Championships BP 120 116.8 kg 240 kg 150 kg - - - DQ
2012-02-19 North Midlands Divisional EPA 120 113.7 kg 230 kg 155 kg 270 kg 655 kg 383.3 2
2010-07-29 European Championships GPC 110 109.4 kg 250 kg 170 kg 280 kg 700 kg 415.5 5

Career Stage

120+kg Raw lifters

, 41

This cohort typically peaks at 25. At 41, competes 16 years past the statistical peak, among the 47% of lifters still competing at 41.

Based on 21,377 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Blaine Sumner
USA
DOTS: 664.2
1271.5 kg total
Ray Bowring
England
DOTS: 648.6
1222.5 kg total
Andrey Konovalov
Russia
DOTS: 647.4
1227.5 kg total
Carl Yngvar Christensen
Norway
DOTS: 642.0
1230 kg total

Explore Further

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Aaron Thompson

Aaron Thompson is competitive powerlifter who has competed in 28 sanctioned meets since 2010. Aaron Thompson has competed under BP, EPA, EPF, IPF, GPC federations.

Career best competition total: 960.0 kg with a DOTS score of 493.75. Individual lift PRs: 400.0 kg squat, 220.0 kg bench press, 345.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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