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Zahrah Mohammed Al Ammar
Saudi Arabia
Female
Best Squat
157.5 kg
Best Bench
85 kg
Best Deadlift
202.5 kg
Best Total
440 kg
Best DOTS
484.49
Best Wilks
492.43
Meet Count
7
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 157.5 kg | 62.1 kg | Asian Classic Powerlifting Championships | 2023-12-11 | 63 |
| Bench Press | 85 kg | 62.1 kg | Asian Classic Powerlifting Championships | 2023-12-11 | 63 |
| Deadlift | 202.5 kg | 62.1 kg | The Kingdom Classic Powerlifting Championships | 2024-07-06 | 63 |
| Total | 440 kg | 62.1 kg | Asian Classic Powerlifting Championships | 2023-12-11 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-10-13 | The Kingdom Classic Powerlifting Championships | 142.5 kg | 75 kg | 180 kg | 397.5 kg |
| 2022-12-02 | Asian Classic Powerlifting Championships | 147.5 kg | 75 kg | 180 kg | 402.5 kg |
| 2023-06-11 | World Classic Powerlifting Championships | 150 kg | 75 kg | 190 kg | 415 kg |
| 2023-12-11 | Asian Classic Powerlifting Championships | 157.5 kg | 85 kg | 197.5 kg | 440 kg |
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-12-02 | Asian Classic Powerlifting Championships | AsianPF | 57 | 55.4 kg | 142.5 kg | 80 kg | 192.5 kg | 415 kg | 484.5 | 5 | |
| 2024-07-06 | The Kingdom Classic Powerlifting Championships | SSSC | 63 | 62.1 kg | 152.5 kg | 80 kg | 202.5 kg | 435 kg | 472.0 | 1 | |
| 2023-12-11 | Asian Classic Powerlifting Championships | AsianPF | 63 | 62.1 kg | 157.5 kg | 85 kg | 197.5 kg | 440 kg | 477.4 | 3 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 63 | 62.9 kg | 150 kg | 75 kg | 190 kg | 415 kg | 446.8 | 12 | |
| 2023-05-26 | The Kingdom Classic Powerlifting Championships | SSSC | 69 | 64.7 kg | 142.5 kg | 75 kg | 182.5 kg | 400 kg | 423.4 | 1 | |
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 69 | 65.9 kg | 147.5 kg | 75 kg | 180 kg | 402.5 kg | 421.2 | 2 | |
| 2022-10-13 | The Kingdom Classic Powerlifting Championships | SSSC | 69 | 66.7 kg | 142.5 kg | 75 kg | 180 kg | 397.5 kg | 413.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.1% | Squat stronger than 96.1% of 63kg female lifters |
| Bench Press | 91.7% | Bench Press stronger than 91.7% of 63kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 63kg female lifters |
| Total | 97.9% | Total stronger than 97.9% of 63kg female lifters |
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About Zahrah Mohammed Al Ammar
Zahrah Mohammed Al Ammar is competitive powerlifter who has competed in 7 sanctioned meets since 2022. Zahrah Mohammed Al Ammar has competed under AsianPF, SSSC, IPF federations.
Career best competition total: 440.0 kg with a DOTS score of 484.49. Individual lift PRs: 157.5 kg squat, 85.0 kg bench press, 202.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.