Salma Ramirez
Vital Statistics
Salma Ramirez is a USA powerlifter with a best competition total of 376.5 kg and a best DOTS of 441.55.
- Best total
- 376.5 kg
- Best DOTS
- 441.55
- Competition context
- 67.3 kg class, THSWPA, Single-ply
- Meet count
- 31 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 154.2 kg | 65.2 kg | Region 2 Division 2 Championships | 2021-03-05 | 67.3 |
| Bench Press | 81.7 kg | 65.2 kg | 4A Small School State Meet | 2021-03-15 | 67.3 |
| Deadlift | 142.9 kg | 65.3 kg | Region 2 Division 2 | 2020-03-14 | 67.3 |
| Total | 376.5 kg | 65.2 kg | Region 2 Division 2 Championships | 2021-03-05 | 67.3 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-02-14 | East View Powerlifting Classic | 86.2 kg | 34.0 kg | 86.2 kg | 206.4 kg |
| 2016-01-16 | Giddings Meet | 102.1 kg | 45.4 kg | 99.8 kg | 247.2 kg |
| 2016-01-29 | Elgin Wildcat Invitational | 113.4 kg | 49.9 kg | 104.3 kg | 267.6 kg |
| 2016-03-05 | Region 2 Division 1 | 117.9 kg | 45.4 kg | 120.2 kg | 283.5 kg |
| 2016-03-08 | Girls State Meet | 120.2 kg | 47.6 kg | 117.9 kg | 285.8 kg |
| 2018-03-03 | Region 2 Division 1 | 122.5 kg | 52.2 kg | 138.4 kg | 313.0 kg |
| 2018-03-16 | Girls State Meet | 136.1 kg | 64.9 kg | 138.4 kg | 339.3 kg |
| 2020-01-31 | Oakridge Iron Championships | 131.5 kg | 81.7 kg | 136.1 kg | 349.3 kg |
| 2020-02-15 | Hillsboro Invitational | 142.9 kg | 77.1 kg | 142.9 kg | 362.9 kg |
| 2020-03-14 | Region 2 Division 2 | 149.7 kg | 81.7 kg | 142.9 kg | 374.2 kg |
| 2021-03-05 | Region 2 Division 2 Championships | 154.2 kg | 81.7 kg | 140.6 kg | 376.5 kg |
Salma Ramirez's best total of 376.5kg places her above the 99th percentile of all 47.8kg Raw lifters ever recorded (316 entries).
Competition History
31 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-03-15 | 4A Small School State Meet | THSWPA | 67.3 | 65.2 kg | 145.2 kg | 81.7 kg | 131.5 kg | 358.3 kg | 377.4 | 9 | |
| 2021-03-05 | Region 2 Division 2 Championships | THSWPA | 67.3 | 65.2 kg | 154.2 kg | 81.7 kg | 140.6 kg | 376.5 kg | 396.5 | 1 | |
| 2021-01-30 | Hillsboro Dual Meet 2 | THSWPA | 67.3 | 66.1 kg | 140.6 kg | 77.1 kg | 129.3 kg | 347 kg | 362.5 | 1 | |
| 2020-03-14 | Region 2 Division 2 | THSWPA | 67.3 | 65.3 kg | 149.7 kg | 81.7 kg | 142.9 kg | 374.2 kg | 393.8 | 2 | |
| 2020-02-15 | Hillsboro Invitational | THSWPA | 67.3 | 66.1 kg | 142.9 kg | 77.1 kg | 142.9 kg | 362.9 kg | 379.1 | 2 | |
| 2020-01-31 | Oakridge Iron Championships | THSWPA | 67.3 | 66.2 kg | 131.5 kg | 81.7 kg | 136.1 kg | 349.3 kg | 364.6 | 1 | |
| 2020-01-18 | Dublin Invitational | THSWPA | 67.3 | 66.2 kg | 120.2 kg | 74.8 kg | 131.5 kg | 326.6 kg | 341.0 | 1 | |
| 2019-03-02 | Region 2 Division 2 | THSWPA | 75 | 67.8 kg | 131.5 kg | 72.6 kg | 129.3 kg | 333.4 kg | 343.4 | 7 | |
| 2019-02-16 | Kennedale Wildcat Invitational | THSWPA | 75 | 69.6 kg | 138.4 kg | 68.0 kg | 127.0 kg | 333.4 kg | 338.3 | 3 | |
| 2019-02-08 | Longhorn Invitational | THSWPA | 75 | 69.5 kg | 140.6 kg | 63.5 kg | 127.0 kg | 331.1 kg | 336.2 | 6 | |
| 2019-01-31 | Rice Bulldog Invitational | THSWPA | 75 | 69.0 kg | 136.1 kg | 68.0 kg | 117.9 kg | 322.1 kg | 328.5 | 4 | |
| 2019-01-25 | Oakridge Iron Championships | THSWPA | 75 | 69.8 kg | 136.1 kg | 68.0 kg | 108.9 kg | 313.0 kg | 317.1 | 5 | |
| 2019-01-12 | Santo Invitational | THSWPA | 75 | 70.9 kg | 124.7 kg | 65.8 kg | 104.3 kg | 294.8 kg | 296.0 | 7 | |
| 2018-03-16 | Girls State Meet | THSWPA | 47.8 | 47.5 kg | 136.1 kg | 64.9 kg | 138.4 kg | 339.3 kg | 441.6 | 1 | |
| 2018-03-03 | Region 2 Division 1 | THSWPA | 47.8 | 47.3 kg | 122.5 kg | 52.2 kg | 138.4 kg | 313.0 kg | 408.5 | 1 | |
| 2018-02-08 | East View Patriot Classic | THSWPA | 47.8 | 47.2 kg | 106.6 kg | 38.6 kg | 127.0 kg | 272.2 kg | 355.7 | 1 | |
| 2018-01-27 | Elgin Wildcat Invitational | THSWPA | 47.8 | 46.9 kg | 111.1 kg | 43.1 kg | 127.0 kg | 281.2 kg | 369.2 | 2 | |
| 2018-01-18 | Taylor Top Flight | THSWPA | 47.8 | 47.5 kg | 115.7 kg | 43.1 kg | 120.2 kg | 279.0 kg | 362.5 | 1 | |
| 2017-03-17 | Girls State Meet | THSWPA | 47.8 | 47.5 kg | 131.5 kg | 47.6 kg | - | - | - | DQ | |
| 2017-03-03 | Region 2 Div 1 Championships | THSWPA | 47.8 | 47.7 kg | 120.2 kg | 47.6 kg | 115.7 kg | 283.5 kg | 367.4 | 3 | |
| 2017-02-18 | SMHS Rattler Invitational | THSWPA | 51.9 | 48.4 kg | 117.9 kg | 45.4 kg | 122.5 kg | 285.8 kg | 366.3 | 2 | |
| 2017-01-28 | Elgin Wildcat Invitational | THSWPA | 47.8 | 46.9 kg | 111.1 kg | 43.1 kg | 124.7 kg | 279.0 kg | 366.2 | 2 | |
| 2017-01-21 | Taylor Top flight Invitational | THSWPA | 47.8 | 47.9 kg | 104.3 kg | 47.6 kg | 111.1 kg | 263.1 kg | 340.3 | 1 | |
| 2016-03-08 | Girls State Meet | THSWPA | 47.8 | 47.4 kg | 120.2 kg | 47.6 kg | 117.9 kg | 285.8 kg | 372.2 | 7 | |
| 2016-03-05 | Region 2 Division 1 | THSWPA | 47.8 | 47.4 kg | 117.9 kg | 45.4 kg | 120.2 kg | 283.5 kg | 369.5 | 3 | |
| 2016-02-06 | SM RATTLER MEET | THSWPA | 51.9 | 48.8 kg | - | - | - | - | - | DQ | |
| 2016-01-29 | Elgin Wildcat Invitational | THSWPA | 47.8 | 46.5 kg | 113.4 kg | 49.9 kg | 104.3 kg | 267.6 kg | 353.3 | 1 | |
| 2016-01-16 | Giddings Meet | THSWPA | 51.9 | 50.2 kg | 102.1 kg | 45.4 kg | 99.8 kg | 247.2 kg | 309.0 | 1 | |
| 2015-03-07 | Girls Region 2 Division 1 | THSWPA | 47.8 | 47.0 kg | 81.7 kg | 34.0 kg | 90.7 kg | 206.4 kg | 270.7 | 7 | |
| 2015-02-14 | East View Powerlifting Classic | THSWPA | 47.8 | 46.7 kg | 86.2 kg | 34.0 kg | 86.2 kg | 206.4 kg | 271.7 | 3 | |
| 2015-01-31 | Elgin Wildcat Invitational | THSWPA | 47.8 | 47.4 kg | 86.2 kg | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Salma Ramirez's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.7% of Salma Ramirez's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 19, Salma Ramirez was statistically 3 years from peak strength.
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About Salma Ramirez
Salma Ramirez is competitive powerlifter who has competed in 31 sanctioned meets since 2015. Salma Ramirez has competed under THSWPA federation.
Career best competition total: 376.5 kg with a DOTS score of 441.55. Individual lift PRs: 154.2 kg squat, 81.7 kg bench press, 142.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.