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Allison Hind

USA Female Elite

Vital Statistics

Allison Hind is a USA powerlifter with a best competition total of 605.6 kg and a best DOTS of 591.21.

Best total
605.6 kg
Best DOTS
591.21
Competition context
75 kg class, XPS, Wraps
Meet count
32 sanctioned meets
Records held
1
Best Squat
229.1 kg
Best Bench
251.7 kg
Best Deadlift
226.8 kg
Best Total
605.6 kg
Best DOTS
591.21
Best Wilks
577.31
Meet Count
32
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 229.1 kg 74.7 kg Iron Maiden 2019-09-28 75
Bench Press 251.7 kg 79.4 kg F8 NorthEast Bench Invitational 2022-09-24 82.5
Deadlift 226.8 kg 74.6 kg North American and New Jersey State Championships 2022-01-29 75
Total 605.6 kg 74.7 kg Iron Maiden 2019-09-28 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-02-22 Albany Strength Powerlifting Championship 115.7 kg 83.9 kg - 199.6 kg
2014-09-13 New York State Championships 102.5 kg 100 kg 150 kg 352.5 kg
2015-01-25 Northeast Iron Beast Winter Classic II 122.5 kg 105 kg 147.5 kg 375 kg
2015-07-11 Liberty Games 115 kg 110 kg 155 kg 380 kg
2016-01-23 Northeast Iron Beast Winter Classic III 137.5 kg 105 kg 175 kg 417.5 kg
2017-10-21 Iron Maiden Women's Pro/Am 140.6 kg 124.7 kg 172.4 kg 437.7 kg
2018-04-21 Women's Power Weekend 174.6 kg 136.1 kg 192.8 kg 503.5 kg
2018-05-19 Iron Asylum 183.7 kg 136.1 kg 195.0 kg 514.8 kg
2018-10-13 Iron Maidens 192.8 kg 152.0 kg 188.2 kg 533.0 kg
2018-11-17 Beasts of New York 208.7 kg 145.2 kg 197.3 kg 551.1 kg
2019-05-18 Iron Asylum 226.8 kg 154.2 kg 208.7 kg 589.7 kg
2019-09-28 Iron Maiden 229.1 kg 156.5 kg 220.0 kg 605.6 kg

Allison Hind's best total of 605.6kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,178 entries).

Competition History

35 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-09-24 F8 NorthEast Bench Invitational XPS 82.5 79.4 kg - 251.7 kg - 251.7 kg 238.1 1
2022-01-29 North American and New Jersey State Championships RPS 75 74.6 kg 190.5 kg 163.3 kg 226.8 kg 580.6 kg 567.2 1
2021-12-04 Tom Brown Memorial XPS 75 74.7 kg - 201.9 kg - 201.9 kg 197.0 1
2021-07-31 Night of Champions XPS 82.5 79.9 kg - 161.0 kg 204.1 kg 365.1 kg 344.2 1
2021-07-17 814 Summer Smackdown Invitational MM 75 74.4 kg - 242.7 kg - 242.7 kg 237.4 1
2021-06-05 Iron Maiden XPS 75 74.5 kg - 158.8 kg - 158.8 kg 155.2 1
2021-06-05 Iron Maiden XPS 75 74.5 kg - 229.1 kg - 229.1 kg 223.9 1
2021-01-30 Blood In Blood Out XPS 75 74.4 kg - 229.1 kg - 229.1 kg 224.1 1
2019-09-28 Iron Maiden XPS 75 74.7 kg 229.1 kg 156.5 kg 220.0 kg 605.6 kg 591.2 1
2019-05-18 Iron Asylum XPS 75 74.7 kg 226.8 kg 154.2 kg 208.7 kg 589.7 kg 575.7 1
2018-11-17 Beasts of New York XPS 75 73.6 kg 208.7 kg 145.2 kg 197.3 kg 551.1 kg 542.3 1
2018-10-13 Iron Maidens XPS 67.5 67.4 kg 192.8 kg 152.0 kg 188.2 kg 533.0 kg 550.7 1
2018-07-14 Iron Outlaw Night of Champions RPS 75 70.9 kg - 131.5 kg - 131.5 kg 132.1 1
2018-05-19 Iron Asylum XPS 67.5 67.0 kg 183.7 kg 136.1 kg 195.0 kg 514.8 kg 533.6 1
2018-04-21 Women's Power Weekend APF 67.5 67.2 kg 174.6 kg 136.1 kg 192.8 kg 503.5 kg 521.1 2
2018-02-03 Heavy Metal Drug Free Meet XPS 67.5 67.5 kg 145.2 kg 115.7 kg 163.3 kg 424.1 kg 437.9 1
2017-10-21 Iron Maiden Women's Pro/Am XPS 67.5 66.8 kg 140.6 kg 124.7 kg 172.4 kg 437.7 kg 454.8 1
2017-04-22 World Classic Bench Press Championships IPF 72 68.8 kg - 115 kg - 115 kg 117.4 2
2017-03-05 Arnold - Titan Pro Bench Bash NAPF 72 71.3 kg - 147.5 kg - 147.5 kg 147.6 4
2017-03-04 Arnold SSP Nutrition Pro Raw Bench NAPF 72 69.8 kg - 115 kg - 115 kg 116.5 1
2016-10-27 Pan-American Bench Press Championships NAPF 72 70.8 kg - 112.5 kg - 112.5 kg 113.1 1
2016-09-10 Bench Press National Championships USAPL 72 70 kg - 118 kg - 118 kg 119.3 1
2016-08-05 34th Annual New Jersey State Championships USAPL 72 70.8 kg 132.5 kg 110 kg 162.5 kg 405 kg 407.0 1
2016-08-05 34th Annual New Jersey State Championships USAPL 72 70.8 kg - 110 kg - 110 kg 110.5 1
2016-06-18 Syracuse Strongest Bench at The Blarney Stone XPS 75 75 kg - 117.9 kg - 117.9 kg 114.9 1
2016-05-15 World Classic Bench Press Championships IPF 72 70 kg - 117.5 kg - 117.5 kg 118.8 1
2016-01-23 Northeast Iron Beast Winter Classic III USAPL 72 70 kg 137.5 kg 105 kg 175 kg 417.5 kg 422.2 1
2015-08-29 Bench Press Nationals USAPL 72 70.4 kg - 102.5 kg - 102.5 kg 103.3 1
2015-07-11 Liberty Games USAPL 84 73.5 kg 115 kg 110 kg 155 kg 380 kg 374.1 1
2015-01-25 Northeast Iron Beast Winter Classic II USAPL 84 76.6 kg 122.5 kg 105 kg 147.5 kg 375 kg 361.2 1
2014-12-12 American Open USAPL 84 72.8 kg 115 kg 100 kg 137.5 kg 352.5 kg 348.8 6
2014-12-12 American Open USAPL 84 72.8 kg - 100 kg - 100 kg 99.0 1
2014-09-13 New York State Championships USAPL 75 72.6 kg 102.5 kg 100 kg 150 kg 352.5 kg 349.4 1
2014-05-31 Albany Strength Championships USAPL 75 75 kg - 87.5 kg - 87.5 kg 85.2 1
2014-02-22 Albany Strength Powerlifting Championship USAPL 75 75 kg 115.7 kg 83.9 kg - 199.6 kg 194.4 2

Records Held

152.0 kg
Bench · 67.5 kg · Wraps
2018-10-13

Strength Fingerprint

How Allison Hind's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 32.4% avg 35.9%
Bench 35.6% avg 20.2%
Deadlift 32.1% avg 43.9%

population average

Bench-dominant profile

Bench press makes up 35.6% of Allison Hind's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

75kg Raw lifters

Allison Hind, 45

This cohort typically peaks at 23. At 45, Allison Hind competes 22 years past the statistical peak, among the 33% of lifters still competing at 45.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Allison Hind

Allison Hind is competitive powerlifter who has competed in 32 sanctioned meets since 2014. Allison Hind has competed under XPS, RPS, MM, APF, IPF, NAPF, USAPL federations.

Career best competition total: 605.6 kg with a DOTS score of 591.21. Individual lift PRs: 229.1 kg squat, 251.7 kg bench press, 226.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.