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Junko Matsuzaki

Australia Female Elite

Vital Statistics

Junko Matsuzaki is a Australia powerlifter with a best competition total of 205.0 kg and a best DOTS of 251.56.

Best total
205 kg
Best DOTS
251.56
Competition context
52 kg class, PA, Raw
Meet count
16 sanctioned meets
Records held
4
Best Squat
70 kg
Best Bench
52.5 kg
Best Deadlift
92 kg
Best Total
205 kg
Best DOTS
251.56
Best Wilks
257.47
Meet Count
16
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 70 kg 55.2 kg Perth Fitness and Health Expo Championships 2015-09-12 57
Bench Press 52.5 kg 51.1 kg World Classic Bench Press Championships 2017-04-22 52
Deadlift 92 kg 51.7 kg Next Gen Open 2023-10-22 53
Total 205 kg 51.5 kg Perth Open Championships 2016-08-20 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-07-27 West Australian Open 52.5 kg 41 kg 70 kg 163.5 kg
2014-07-19 Strength Club Classic 62.5 kg 45 kg 65 kg 172.5 kg
2015-01-31 Barbarian Bash 67.5 kg 47.5 kg 72.5 kg 187.5 kg
2015-09-12 Perth Fitness and Health Expo Championships 70 kg 50 kg 80 kg 200 kg
2016-08-20 Perth Open Championships 67.5 kg 47.5 kg 90 kg 205 kg

Junko Matsuzaki's best total of 205kg places her above the 59th percentile of all 53kg Raw lifters ever recorded (990 entries).

Competition History

16 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-13 Asia Pacific Championships WP 53 51.5 kg 54 kg 45 kg 85 kg 184 kg 226.0 3
2023-10-22 Next Gen Open PA 53 51.7 kg 58 kg - 92 kg - - DQ
2023-06-11 Power Pit Open PA 58 57.3 kg 57 kg 50 kg 81 kg 188 kg 214.7 2
2022-05-29 Next Gen Open PA 53 51.3 kg 60 kg 48 kg 90 kg 198 kg 243.8 1
2021-11-28 Muscle Pit Open PA 53 51.6 kg 62 kg 48 kg 91 kg 201 kg 246.5 1
2021-08-01 Power Pit Open II PA 53 51.4 kg 58 kg 47 kg 88 kg 193 kg 237.2 1
2021-01-30 Oceania Championships WP 53 51.5 kg 55 kg 49 kg 85 kg 189 kg 231.9 2
2020-09-26 Australian Powerlifting Championships PA 53 52.1 kg 56 kg 45 kg 77 kg 178 kg 216.7 8
2017-04-22 World Classic Bench Press Championships IPF 52 51.1 kg - 52.5 kg - 52.5 kg 64.8 2
2016-12-17 Lifters Labyrinth II PA 52 52 kg 67.5 kg 50 kg 85 kg 202.5 kg 246.8 1
2016-08-20 Perth Open Championships PA 52 51.5 kg 67.5 kg 47.5 kg 90 kg 205 kg 251.6 3
2015-09-12 Perth Fitness and Health Expo Championships PA 57 55.2 kg 70 kg 50 kg 80 kg 200 kg 234.1 4
2015-01-31 Barbarian Bash PA 57 55.7 kg 67.5 kg 47.5 kg 72.5 kg 187.5 kg 218.2 1
2014-07-19 Strength Club Classic PA 57 54.7 kg 62.5 kg 45 kg 65 kg 172.5 kg 203.1 2
2014-04-12 Perth Open PA 57 53.4 kg 52.5 kg 40 kg 65 kg 157.5 kg 188.6 1
2013-07-27 West Australian Open PA 52 52 kg 52.5 kg 41 kg 70 kg 163.5 kg 199.3 2

Records Held

201 kg
Total · 53 kg · Raw
2021-11-28
92 kg
Deadlift · 53 kg · Raw
2023-10-22
62 kg
Squat · 53 kg · Raw
2021-11-28
49 kg
Bench · 53 kg · Raw
2021-01-30

Strength Fingerprint

How Junko Matsuzaki's lifts compare with every competition lifter in the same equipment class

Squat
17th
Developing
Bench Press
57th
Intermediate
Deadlift
18th
Developing
Total
59th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 32.6% avg 35.9%
Bench 24.5% avg 20.2%
Deadlift 42.9% avg 43.9%

population average

Bench-dominant profile

Bench press makes up 24.5% of Junko Matsuzaki's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

all Raw lifters

Junko Matsuzaki, 76

This cohort typically peaks at 22. At 76, Junko Matsuzaki competes 54 years past the statistical peak, among the 1% of lifters still competing at 76.

Athletes With Similar Stats

USA
DOTS: 532.6
432.5 kg total
Australia
DOTS: 517.0
427 kg total
USA
DOTS: 507.5
421.8 kg total
USA
DOTS: 502.2
417.5 kg total

Explore Further

About Junko Matsuzaki

Junko Matsuzaki is competitive powerlifter who has competed in 16 sanctioned meets since 2013. Junko Matsuzaki has competed under WP, PA, IPF federations.

Career best competition total: 205.0 kg with a DOTS score of 251.56. Individual lift PRs: 70.0 kg squat, 52.5 kg bench press, 92.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.