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Larry Russell

USA Male
Best Squat
277.5 kg
Best Bench
202.5 kg
Best Deadlift
295 kg
Best Total
772.5 kg
Best DOTS
499.50
Best Wilks
493.16
Meet Count
20
Years Active
46+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 277.5 kg 90 kg Senior Nationals 1975-08-30 90
Bench Press 202.5 kg 90 kg Men's World Powerlifting Championships 1974-11-09 90
Deadlift 295 kg 90 kg Senior Nationals 1975-08-30 90
Total 772.5 kg 90 kg Senior Nationals 1975-08-30 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1973-09-08 Senior Nationals 258.6 kg 186.0 kg 272.2 kg 716.7 kg
1974-11-09 Men's World Powerlifting Championships 260 kg 202.5 kg 295 kg 757.5 kg
1975-08-30 Senior Nationals 277.5 kg 200 kg 295 kg 772.5 kg

Competition History

20 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-12-07 1st Annual Rick Lawrence Memorial Meet APF 90 85.6 kg - - - - - DQ
2014-04-26 Pat O'Brien Memorial Masters Championships RAWU 90 90 kg - - 254.0 kg 254.0 kg 164.2 1
2013-05-11 Mike Witmer Memorial RAWU 100 100 kg - 45.4 kg 288.0 kg 333.4 kg 205.2 1
2012-01-01 Beau Moore Classic RAWU 90 90 kg - - 260.8 kg 260.8 kg 168.7 1
2011-11-06 Samson Fall Classic USPA 82.5 81.7 kg - - 250 kg 250 kg 170.4 1
2011-08-27 Treasure Coast Classic Powerlifting Championship USPA 82.5 81.9 kg - - 272.5 kg 272.5 kg 185.4 2
2011-07-01 Raw National Powerlifting Championship USPA 82.5 81.9 kg - - 257.5 kg 257.5 kg 175.2 1
2007-01-27 Orlando Barbell Bench/Deadlift Classic APF 100 96.2 kg - - 290.3 kg 290.3 kg 181.8 1
2006-06-10 West Coast BP and DL Championship USPF 100 98.2 kg - - 290 kg 290 kg 180.0 1
2005-11-16 World Championships WABDL 100 94.9 kg - - 282.5 kg 282.5 kg 178.0 1
2005-05-29 Southeast Open APA 100 96.6 kg - - 272.2 kg 272.2 kg 170.1 1
2004-11-10 World Championships WABDL 90 90 kg - - 275 kg 275 kg 177.8 2
2004-07-17 Palm Beach Sports & Fitness Festival USAPL 90 88 kg - - 272.5 kg 272.5 kg 178.2 1
2002-03-23 Frank Kostyo Memorial USAPL 110 110 kg 163.3 kg 161.0 kg 274.4 kg 598.7 kg 354.6 1
1982-07-10 Jacksonville Championship PoliceAL 90 90 kg 238.1 kg 147.4 kg 260.8 kg 646.4 kg 417.9 3
1980-03-22 Region IV Championships USPF 90 90 kg 251.7 kg 158.8 kg 294.8 kg 705.3 kg 456.1 3
1977-08-20 Senior Nationals AAU 90 90 kg 242.5 kg - - - - DQ
1975-08-30 Senior Nationals AAU 90 90 kg 277.5 kg 200 kg 295 kg 772.5 kg 499.5 4
1974-11-09 Men's World Powerlifting Championships IPF 90 90 kg 260 kg 202.5 kg 295 kg 757.5 kg 489.8 6
1973-09-08 Senior Nationals AAU 90 90 kg 258.6 kg 186.0 kg 272.2 kg 716.7 kg 463.4 7

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 97.8% Squat stronger than 97.8% of 90kg male lifters
Bench Press 98.0% Bench Press stronger than 98.0% of 90kg male lifters
Deadlift 95.7% Deadlift stronger than 95.7% of 90kg male lifters
Total 99.9% Total stronger than 99.9% of 90kg male lifters

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Larry Russell

Larry Russell is competitive powerlifter who has competed in 20 sanctioned meets since 1973. Larry Russell has competed under APF, RAWU, USPA, USPF, WABDL, APA, USAPL, PoliceAL, AAU, IPF federations.

Career best competition total: 772.5 kg with a DOTS score of 499.50. Individual lift PRs: 277.5 kg squat, 202.5 kg bench press, 295.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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