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Joseph Whittaker
New Zealand
Male
Best Squat
460 kg
Best Bench
268.5 kg
Best Deadlift
365 kg
Best Total
1055 kg
Best DOTS
578.66
Best Wilks
589.54
Meet Count
50
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 460 kg | 152.4 kg | Big Dogs 5 | 2024-11-23 | - |
| Bench Press | 268.5 kg | 148.2 kg | Midwinter Madness | 2024-07-13 | 140+ |
| Deadlift | 365 kg | 148 kg | Atlas Classic 3 | 2025-12-06 | 140+ |
| Total | 1055 kg | 152.4 kg | Big Dogs 5 | 2024-11-23 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-05-25 | Northland Powerlifting Championships | 255 kg | 155 kg | 280 kg | 690 kg |
| 2013-09-03 | New Zealand Raw Powerlifting Championships | 270 kg | 185 kg | 270 kg | 725 kg |
| 2013-12-05 | Commonwealth & Oceania Championships | 275 kg | 190 kg | 275 kg | 740 kg |
| 2014-08-06 | National Powerlifting Championships | 280 kg | 206 kg | 300 kg | 786 kg |
| 2015-04-11 | Northland Powerlifting Championships | 300 kg | 217.5 kg | 310 kg | 827.5 kg |
| 2015-06-06 | North Island Powerlifting Championships | 305 kg | 215 kg | 320 kg | 840 kg |
| 2015-07-13 | National Powerlifting Championships | 330.5 kg | 220 kg | 330 kg | 880.5 kg |
| 2016-08-17 | National Classic Powerlifting Championships | 340.5 kg | 227.5 kg | 332.5 kg | 900.5 kg |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | 357.5 kg | 230 kg | 337.5 kg | 925 kg |
| 2017-04-29 | Pacific Invitational | 365 kg | 230 kg | 337.5 kg | 932.5 kg |
| 2021-11-06 | Viking Cup | 415 kg | 240 kg | 345 kg | 1000 kg |
| 2022-04-23 | 12 | 410 kg | 242.5 kg | 350 kg | 1002.5 kg |
| 2022-09-11 | Breakthrough Battlegrounds | 432.5 kg | 257.5 kg | 362.5 kg | 1052.5 kg |
| 2023-03-11 | NSW State Titles | 435 kg | 260 kg | 360 kg | 1055 kg |
's best total of 1,055kg places him above the 99th percentile of all 120+kg Raw lifters ever recorded (25,390 entries).
Competition History
51 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-06 | Atlas Classic 3 | WRPF-AUS | 140+ | 148 kg | 410 kg | 247.5 kg | 365 kg | 1022.5 kg | 551.9 | 1 | |
| 2025-06-01 | Winter Warrior Showdown | WRPF-AUS | 140+ | 147.5 kg | - | 235 kg | - | 235 kg | 127.0 | 1 | |
| 2024-11-23 | Big Dogs 5 | ProRaw | - | 152.4 kg | 460 kg | 265 kg | 330 kg | 1055 kg | 564.9 | 2 | |
| 2024-07-13 | Midwinter Madness | WRPF-AUS | 140+ | 148.2 kg | - | 268.5 kg | - | 268.5 kg | 144.9 | 1 | |
| 2024-03-23 | Launceston Toyota Showdown | WRPF-AUS | 140+ | 150.5 kg | 415 kg | 260 kg | 330 kg | 1005 kg | 540.0 | 1 | |
| 2024-03-16 | 14 | ProRaw | 125+ | 151.2 kg | 455 kg | 265 kg | 330 kg | 1050 kg | 563.4 | 1 | |
| 2023-10-28 | Nightmare On Moulder Street 2 | WRPF-AUS | 140 | 136.8 kg | 415 kg | 262.5 kg | 362.5 kg | 1040 kg | 573.7 | 1 | |
| 2023-03-18 | 13 | ProRaw | 125+ | 142.1 kg | 445 kg | 255 kg | 325 kg | 1025 kg | 559.4 | 1 | |
| 2023-03-11 | NSW State Titles | WRPF-AUS | 140 | 140 kg | 435 kg | 260 kg | 360 kg | 1055 kg | 578.2 | 1 | |
| 2022-10-29 | Nightmare On Moulder Street | WRPF-AUS | 140+ | 145 kg | 410 kg | 260 kg | 340 kg | 1010 kg | 548.2 | 1 | |
| 2022-09-11 | Breakthrough Battlegrounds | WRPF-AUS | 140 | 138.4 kg | 432.5 kg | 257.5 kg | 362.5 kg | 1052.5 kg | 578.7 | 1 | |
| 2022-04-23 | 12 | ProRaw | 125+ | 143 kg | 410 kg | 242.5 kg | 350 kg | 1002.5 kg | 546.2 | 2 | |
| 2021-11-06 | Viking Cup | NZ-UA | - | 140.7 kg | 415 kg | 240 kg | 345 kg | 1000 kg | 547.3 | 1 | |
| 2021-07-03 | Wolfpack Invitational | NZ-UA | 125+ | 134.6 kg | 380 kg | 215 kg | 330 kg | 925 kg | 512.6 | 2 | |
| 2020-11-07 | National Championships | WP-NZ | 120+ | 128.6 kg | 343 kg | 210 kg | 326 kg | 879 kg | 493.8 | 1 | |
| 2019-10-26 | Pacific Invitational | WP | 120+ | 139.4 kg | 370 kg | 217 kg | 340 kg | 927 kg | 508.7 | 1 | |
| 2019-09-21 | Push' N Pull | WP-NZ | 120+ | - | - | 200 kg | 300 kg | 500 kg | - | 1 | |
| 2019-08-22 | Asia Pacific Open | WP | 120+ | 139.8 kg | 377 kg | 215 kg | 327 kg | 919 kg | 503.9 | 1 | |
| 2019-04-12 | Pacific Challenge | WP | 120+ | 138.1 kg | 380 kg | 220 kg | 327 kg | 927 kg | 510.0 | 2 | |
| 2018-12-14 | Oceania Championships | OceaniaPF | 120+ | 139.6 kg | 375 kg | 227.5 kg | 327.5 kg | 930 kg | 510.1 | 1 | |
| 2018-08-23 | New Zealand Powerlifting Championships | NZPF | 120+ | 130.8 kg | 355 kg | 212.5 kg | 332.5 kg | 900 kg | 503.0 | 1 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 120 | 118.9 kg | - | - | - | - | - | DQ | |
| 2018-04-21 | Northland Powerlifting Championships | NZPF | 120 | 119.9 kg | 325 kg | 206.5 kg | 317.5 kg | 849 kg | 487.7 | G | |
| 2017-10-29 | National Classic Powerlifting Championships | NZPF | 120+ | - | 375 kg | 230 kg | 325 kg | 930 kg | - | 1 | |
| 2017-04-29 | Pacific Invitational | PA | 120+ | 134.9 kg | 365 kg | 230 kg | 337.5 kg | 932.5 kg | 516.5 | 2 | |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | OceaniaPF | 120+ | 134.8 kg | 357.5 kg | 230 kg | 337.5 kg | 925 kg | 512.5 | 2 | |
| 2016-08-17 | National Classic Powerlifting Championships | NZPF | 120+ | 132.6 kg | 340.5 kg | 227.5 kg | 332.5 kg | 900.5 kg | 501.3 | 1 | |
| 2016-07-09 | NZ Record Breakers | NZPF | 120+ | 129.5 kg | 315 kg | 225 kg | 317.5 kg | 857.5 kg | 480.7 | 1 | |
| 2016-06-19 | North Island Bench Press Championships | NZPF | 120+ | 130.4 kg | - | 217.5 kg | - | 217.5 kg | 121.7 | 1 | |
| 2016-06-18 | North Island Powerlifting Championships | NZPF | 120+ | - | - | 217.5 kg | - | 217.5 kg | - | 1 | |
| 2016-06-18 | North Island Powerlifting Championships | NZPF | 120 | 120 kg | 315 kg | 222.5 kg | 310 kg | 847.5 kg | 486.7 | 1 | |
| 2016-05-21 | Northland Bench Press Championships | NZPF | 120+ | 131.6 kg | - | 222.5 kg | - | 222.5 kg | 124.1 | 1 | |
| 2016-04-23 | Northland Powerlifting Championships | NZPF | 120+ | 130 kg | 325 kg | 215 kg | 320 kg | 860 kg | 481.6 | 1 | |
| 2015-12-18 | Brian's Gym Deadlift Challenge | NZPF | 120+ | 132.5 kg | - | - | 320 kg | 320 kg | 178.2 | G | |
| 2015-12-01 | Commonwealth Championships | CommonwealthPF | 120+ | 132.1 kg | 340 kg | 205 kg | 330 kg | 875 kg | 487.6 | 2 | |
| 2015-07-25 | Northland Bench Press Championships | NZPF | 120+ | 130 kg | - | 212.5 kg | - | 212.5 kg | 119.0 | 1 | |
| 2015-07-13 | National Powerlifting Championships | NZPF | 120+ | 131.3 kg | 330.5 kg | 220 kg | 330 kg | 880.5 kg | 491.6 | 1 | |
| 2015-06-06 | North Island Powerlifting Championships | NZPF | 120+ | 130 kg | 305 kg | 215 kg | 320 kg | 840 kg | 470.4 | 1 | |
| 2015-04-11 | Northland Powerlifting Championships | NZPF | 120+ | - | 300 kg | 217.5 kg | 310 kg | 827.5 kg | - | 1 | |
| 2015-03-07 | Novice & Qualifying Contest | NZPF | 120+ | 124 kg | - | 210 kg | - | 210 kg | 119.3 | 1 | |
| 2014-12-08 | Asia & Oceania Championships | OceaniaPF | 120 | 118.3 kg | 285 kg | 200 kg | 285 kg | 770 kg | 444.3 | 2 | |
| 2014-08-24 | Northland Powerlifting Championships | NZPF | 120 | 118.5 kg | 265 kg | 200 kg | 295 kg | 760 kg | 438.3 | 1 | |
| 2014-08-16 | Northland Bench Press Championships | NZPF | 120+ | 122.3 kg | - | 202.5 kg | - | 202.5 kg | 115.6 | 1 | |
| 2014-08-06 | National Powerlifting Championships | NZPF | 120 | 120 kg | 280 kg | 206 kg | 300 kg | 786 kg | 451.4 | 2 | |
| 2014-02-08 | Novice & Qualifying Contest | NZPF | 120 | 119 kg | - | 175 kg | - | 175 kg | 100.8 | 1 | |
| 2013-12-05 | Commonwealth & Oceania Championships | CommonwealthPF | 120 | 118.1 kg | 275 kg | 190 kg | 275 kg | 740 kg | 427.3 | 5 | |
| 2013-09-14 | North Island Bench Press Championships | NZPF | 120 | 118.8 kg | - | 175 kg | - | 175 kg | 100.9 | 2 | |
| 2013-09-03 | New Zealand Raw Powerlifting Championships | NZPF | 120 | 118 kg | 270 kg | 185 kg | 270 kg | 725 kg | 418.7 | 1 | |
| 2013-08-17 | Northland Bench Press Championships | NZPF | 120 | 118.2 kg | - | 170 kg | - | 170 kg | 98.1 | 1 | |
| 2013-06-21 | North Island Powerlifting Championships | NZPF | 120 | 117.2 kg | 265 kg | 155 kg | 270 kg | 690 kg | 399.5 | 2 | |
| 2013-05-25 | Northland Powerlifting Championships | NZPF | 120 | 117 kg | 255 kg | 155 kg | 280 kg | 690 kg | 399.7 | 1 |
Career Stage
120+kg Raw lifters
, 41
This cohort typically peaks at 25. At 41, competes 16 years past the statistical peak, among the 47% of lifters still competing at 41.
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About Joseph Whittaker
Joseph Whittaker is competitive powerlifter who has competed in 50 sanctioned meets since 2013. Joseph Whittaker has competed under WRPF-AUS, ProRaw, NZ-UA, WP-NZ, WP, OceaniaPF, NZPF, IPF, PA, CommonwealthPF federations.
Career best competition total: 1055.0 kg with a DOTS score of 578.66. Individual lift PRs: 460.0 kg squat, 268.5 kg bench press, 365.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.