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Lee Denmon

USA Female Elite

Vital Statistics

Lee Denmon is a USA powerlifter with a best competition total of 435.0 kg and a best DOTS of 489.52.

Best total
435 kg
Best DOTS
489.52
Competition context
60 kg class, APF, Multi-ply
Meet count
26 sanctioned meets
Records held
1
Best Squat
185 kg
Best Bench
107.5 kg
Best Deadlift
170 kg
Best Total
435 kg
Best DOTS
489.52
Best Wilks
494.17
Meet Count
26
Years Active
37+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 185 kg 58.6 kg Magnolia State Madness 2024-05-11 60
Bench Press 107.5 kg 59.7 kg Lifting Spirits 2025-12-06 60
Deadlift 170 kg 58 kg World Championships 2008-11-20 60
Total 435 kg 58.6 kg Magnolia State Madness 2024-05-11 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1988-05-21 Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen - 72.5 kg 150 kg 222.5 kg
1990-02-25 Women's Senior Nationals 142.5 kg 75 kg 65 kg 282.5 kg
1992-03-05 Natural Nationals 155 kg 80 kg 160 kg 395 kg
1995-07-21 Senior Nationals 167.5 kg 80 kg 162.5 kg 410 kg
2008-11-20 World Championships 172.5 kg 80 kg 170 kg 422.5 kg
2019-12-14 Lifting Spirits Annual Invitational 182.5 kg 87.5 kg 160 kg 430 kg
2024-05-11 Magnolia State Madness 185 kg 90 kg 160 kg 435 kg

Lee Denmon's best total of 435kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,563 entries).

Competition History

31 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-12-06 Lifting Spirits APF 60 59.7 kg - 107.5 kg - 107.5 kg 119.6 1
2024-12-07 Lifting Spirits APF 60 59.5 kg 180 kg 92.5 kg 155 kg 427.5 kg 476.4 1
2024-12-07 Lifting Spirits APF 60 59.5 kg - - 155 kg 155 kg 172.7 1
2024-12-07 Lifting Spirits APF 60 59.5 kg - 92.5 kg - 92.5 kg 103.1 1
2024-11-12 World Championships WPC 60 58.9 kg 170 kg 92.5 kg 150 kg 412.5 kg 462.7 1
2024-06-05 National Championships APF 60 58.4 kg 167.5 kg 85 kg 160 kg 412.5 kg 465.2 1
2024-05-11 Magnolia State Madness APF 60 58.6 kg 185 kg 90 kg 160 kg 435 kg 489.5 1
2019-12-14 Lifting Spirits Annual Invitational APF 60 60 kg - 87.5 kg - 87.5 kg 97.0 1
2019-12-14 Lifting Spirits Annual Invitational APF 60 60 kg 182.5 kg 87.5 kg 160 kg 430 kg 476.7 1
2018-12-15 Lifting Spirits APF 56 56 kg 177.5 kg 85 kg 157.5 kg 420 kg 486.8 1
2018-11-05 World Championships WPC 56 55.8 kg 152.5 kg 90 kg 152.5 kg 395 kg 459.2 1
2018-06-08 Equipped Nationals APF 56 55.9 kg - - 152.5 kg 152.5 kg 177.1 1
2018-06-08 Equipped Nationals APF 56 55.9 kg - 85 kg - 85 kg 98.7 1
2018-04-07 Special Strengths Invitational APF 56 55.3 kg - - 147.5 kg 147.5 kg 172.3 1
2018-04-07 Special Strengths Invitational APF 56 55.3 kg - 77.5 kg - 77.5 kg 90.5 1
2008-11-20 World Championships WPC 60 58 kg 172.5 kg 80 kg 170 kg 422.5 kg 478.6 1
2008-05-02 Master Teen & Junior Nationals APF 56 55.6 kg 172.5 kg 82.5 kg 150 kg 405 kg 471.7 1
2007-07-28 Southeast Powerlifting Championships APF 56 55.8 kg 170 kg 75 kg 145 kg 390 kg 453.2 1
2007-04-15 Amateur Nationals APF 56 55.9 kg 165 kg 80 kg 147.5 kg 392.5 kg 455.5 2
2006-12-09 Gulf Coast Classic Powerlifting Championships APF 56 55.8 kg 160 kg 80 kg 145 kg 385 kg 447.6 1
1997-11-08 Texas Cup Championships USPF 56 56 kg 142.5 kg 85 kg 160 kg 387.5 kg 449.2 1
1996-03-09 Texas State USPF 60 60 kg 155 kg 80 kg 165 kg 400 kg 443.4 1
1995-07-21 Senior Nationals USPF 67.5 67.5 kg 167.5 kg 80 kg 162.5 kg 410 kg 423.3 3
1995-05-05 Women's World Powerlifting Championships IPF 52 50.9 kg 147.5 kg 70 kg 155 kg 372.5 kg 460.9 9
1994-07-29 Senior Nationals USPF 52 52 kg 140 kg 72.5 kg 150 kg 362.5 kg 441.9 1
1993-08-14 World Cup NASA 52 52 kg 147.5 kg 75 kg 161 kg 383.5 kg 467.5 1
1992-07-19 Grand Nationals/Worlds NASA 56 56 kg 137.5 kg 77.5 kg 157.5 kg 372.5 kg 431.8 2
1992-03-05 Natural Nationals NASA 56 56 kg 155 kg 80 kg 160 kg 395 kg 457.9 1
1990-03-17 St. Patrick's Day BP/DL USPF - - - 77.1 kg - 77.1 kg - 1
1990-02-25 Women's Senior Nationals USPF 52 52 kg 142.5 kg 75 kg 65 kg 282.5 kg 344.3 3
1988-05-21 Deutsche Mannschaftsmeisterschaft im Kraftdreikampf der Frauen BVDG - 55.4 kg - 72.5 kg 150 kg 222.5 kg 259.8 3

Records Held

435 kg
Total · 60 kg · Multi-ply
2024-05-11

Strength Fingerprint

How Lee Denmon's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
96th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 40.0% avg 36.0%
Bench 23.2% avg 20.2%
Deadlift 36.8% avg 43.8%

population average

Deadlift-lags profile

Deadlift makes up 36.8% of Lee Denmon's total; the average female raw lifter's deadlift contributes 43.8%.

Career Stage

56kg Raw lifters

Lee Denmon, 62

This cohort typically peaks at 21. At 62, Lee Denmon competes 41 years past the statistical peak, among the 6% of lifters still competing at 62.

Based on 20,115 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Lisa MacDonald
USA
DOTS: 729.7
620.5 kg total
Tiffany Biancardi
USA
DOTS: 721.8
617.5 kg total
Marianna Gasparyan
Kazakhstan
DOTS: 710.0
612.5 kg total
Jenna Odziana
USA
DOTS: 701.3
605 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Lee Denmon

Lee Denmon is competitive powerlifter who has competed in 26 sanctioned meets since 1988. Lee Denmon has competed under APF, WPC, USPF, IPF, NASA, BVDG federations.

Career best competition total: 435.0 kg with a DOTS score of 489.52. Individual lift PRs: 185.0 kg squat, 107.5 kg bench press, 170.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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