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Jamie McDougal
USA
Male
Elite
Vital Statistics
Jamie McDougal is a USA powerlifter with a best competition total of 746.2 kg and a best DOTS of 512.00.
- Best total
- 746.2 kg
- Best DOTS
- 512.00
- Competition context
- 82.5 kg class, SPF, Wraps
- Meet count
- 55 sanctioned meets
- Records held
- 2
Best Squat
245 kg
Best Bench
206.4 kg
Best Deadlift
305 kg
Best Total
746.2 kg
Best DOTS
512.00
Best Wilks
508.63
Meet Count
55
Years Active
20+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 245 kg | 82.1 kg | Blood Sweat Iron Veterans Battle At The Ozarks | 2017-11-11 | 82.5 |
| Bench Press | 206.4 kg | 81.7 kg | World Powerlifting and Bench Press Championship | 2009-10-03 | 82.5 |
| Deadlift | 305 kg | 86.0 kg | Natural Nationals | 2012-01-21 | 90 |
| Total | 746.2 kg | 81.7 kg | World Powerlifting and Bench Press Championship | 2009-10-03 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-02-12 | Natural Nationals | - | 172.5 kg | 250 kg | 422.5 kg |
| 2006-08-04 | World Cup Championships | - | 182.5 kg | 250 kg | 432.5 kg |
| 2007-03-24 | Powersports Nationals | - | 192.5 kg | 272.5 kg | 465 kg |
| 2007-06-16 | USA Nationals | - | 192.5 kg | 280 kg | 472.5 kg |
| 2008-10-04 | World Championship | 188.2 kg | 179.2 kg | 260.8 kg | 628.2 kg |
| 2008-12-13 | Strongest in the South | 201.9 kg | 188.2 kg | 265.4 kg | 655.4 kg |
| 2009-04-18 | Clash of the Titans II | 231.3 kg | 190.5 kg | 272.2 kg | 694 kg |
| 2009-05-23 | Nationals | 226.8 kg | 197.3 kg | 276.7 kg | 700.8 kg |
| 2009-10-03 | World Powerlifting and Bench Press Championship | 244.9 kg | 206.4 kg | 294.8 kg | 746.2 kg |
Jamie McDougal's best total of 746.2kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).
Competition History
74 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-06 | Chop Showdown | NPL | 75 | 72.1 kg | 205 kg | 172.5 kg | 272.5 kg | 650 kg | 478.5 | 1 | |
| 2023-04-08 | Arkansas Powerlifting Championship V | NPL | 75 | 75 kg | 235 kg | 182.5 kg | 287.5 kg | 705 kg | 505.8 | 1 | |
| 2021-04-10 | Arkansas Powerlifting Championship | USPA | 82.5 | 80.2 kg | - | - | 292.5 kg | 292.5 kg | 201.4 | 1 | |
| 2021-04-10 | Arkansas Powerlifting Championship | USPA | 82.5 | 80.2 kg | - | 182.5 kg | - | 182.5 kg | 125.7 | 2 | |
| 2021-04-10 | Arkansas Powerlifting Championship | USPA | 82.5 | 80.2 kg | 230 kg | 182.5 kg | 292.5 kg | 705 kg | 485.4 | 1 | |
| 2020-06-20 | Arkansas Powerlifting Championship II | USPA | 82.5 | 79.7 kg | 230 kg | 182.5 kg | 292.5 kg | 705 kg | 487.2 | 1 | |
| 2020-01-25 | Missouri State | NASA | 82.5 | 80.7 kg | 235 kg | 172.5 kg | 290 kg | 697.5 kg | 478.5 | 1 | |
| 2020-01-25 | Missouri State | NASA | 82.5 | 80.7 kg | - | 172.5 kg | 290 kg | 462.5 kg | 317.3 | 1 | |
| 2019-08-10 | Summer Smash | USPA | 82.5 | 81.3 kg | 237.5 kg | 182.5 kg | 287.5 kg | 707.5 kg | 483.3 | 1 | |
| 2019-04-20 | Arkansas Powerlifting Championship | USPA | 82.5 | 81.9 kg | 235 kg | 177.5 kg | 285 kg | 697.5 kg | 474.5 | 1 | |
| 2018-11-17 | Midwest Raw Championships | APA | 75 | 73.9 kg | 235.9 kg | 181.4 kg | 285.8 kg | 703.1 kg | 509.1 | 1 | |
| 2018-01-20 | Arkansas Open Raw Championships | APA | 82.5 | 81.2 kg | 238.1 kg | 190.5 kg | 290.3 kg | 718.9 kg | 491.5 | 1 | |
| 2017-11-11 | Blood Sweat Iron Veterans Battle At The Ozarks | SPF | 82.5 | 82.1 kg | 245 kg | 195 kg | 295 kg | 735 kg | 499.3 | 1 | |
| 2017-08-19 | Battle of the Badasses | APA | 82.5 | 81.0 kg | 242.7 kg | 190.5 kg | 283.5 kg | 716.7 kg | 490.6 | 1 | |
| 2016-08-20 | 6 State Border Brawl | APA | 82.5 | 82.1 kg | 235.9 kg | 190.5 kg | 299.4 kg | 725.8 kg | 493.0 | 1 | |
| 2015-10-15 | Raw Nationals | USAPL | 74 | 73.9 kg | - | - | - | - | - | DD | |
| 2015-06-05 | World Classic Powerlifting Championships | IPF | 83 | 81.6 kg | 222.5 kg | 187.5 kg | 285 kg | 695 kg | 473.8 | 1 | |
| 2014-11-15 | Masters Nationals | NASA | 90 | 87.6 kg | 240 kg | 195 kg | 300 kg | 735 kg | 481.8 | 1 | |
| 2014-07-17 | Raw Nationals | USAPL | 83 | 81.5 kg | 227.5 kg | 182.5 kg | 282.5 kg | 692.5 kg | 472.4 | 3 | |
| 2014-02-15 | Natural Nationals | NASA | 82.5 | 82.4 kg | - | 185 kg | 280 kg | 465 kg | 315.2 | 1 | |
| 2013-11-16 | Masters Nationals & Texas Regional | NASA | 82.5 | 82.1 kg | 242.5 kg | 185 kg | 292.5 kg | 720 kg | 489.1 | 1 | |
| 2013-03-01 | Raw Challenge | NAPF | 93 | 84.2 kg | 212.5 kg | 175 kg | 280 kg | 667.5 kg | 447.0 | 2 | |
| 2013-02-16 | Natural Nationals | NASA | 90 | 85.6 kg | - | 175 kg | - | 175 kg | 116.1 | 1 | |
| 2013-02-16 | Natural Nationals | NASA | 90 | 85.6 kg | - | 175 kg | 280 kg | 455 kg | 301.9 | 1 | |
| 2013-02-16 | Natural Nationals | NASA | 90 | 85.6 kg | - | 175 kg | 280 kg | 455 kg | 301.9 | 1 | |
| 2013-02-16 | Natural Nationals | NASA | 90 | 85.6 kg | 227.5 kg | 175 kg | 280 kg | 682.5 kg | 452.9 | 1 | |
| 2012-09-15 | Clash for Cash | PRPA | 75 | 72.6 kg | 220.0 kg | 158.8 kg | 279.0 kg | 657.7 kg | 482.1 | 1 | |
| 2012-08-03 | Raw Nationals | USAPL | 75 | 74.6 kg | - | - | - | - | - | DQ | |
| 2012-03-02 | Raw Challenge | NAPF | 83 | 81.4 kg | 215 kg | 187.5 kg | 282.5 kg | 685 kg | 467.6 | 1 | |
| 2012-01-21 | Natural Nationals | NASA | 90 | 86.0 kg | 235 kg | 195 kg | 305 kg | 735 kg | 486.7 | 1 | |
| 2012-01-21 | Natural Nationals | NASA | 90 | 86.0 kg | - | 195 kg | - | 195 kg | 129.1 | 1 | |
| 2011-10-15 | Unequipped Nationals | NASA | 82.5 | 81.8 kg | 237.5 kg | 195 kg | 295 kg | 727.5 kg | 495.1 | 1 | |
| 2011-08-19 | Raw Nationals | USAPL | 75 | 74.9 kg | 207.5 kg | 175 kg | 275 kg | 657.5 kg | 472.1 | 1 | |
| 2011-08-06 | World Cup | NASA | 75 | 74.6 kg | - | 180 kg | 287.5 kg | 467.5 kg | 336.6 | 1 | |
| 2011-08-06 | World Cup | NASA | 75 | 74.6 kg | - | 180 kg | 287.5 kg | 467.5 kg | 336.6 | 1 | |
| 2011-08-06 | World Cup | NASA | 75 | 74.6 kg | 227.5 kg | 180 kg | 287.5 kg | 695 kg | 500.5 | 1 | |
| 2011-08-06 | World Cup | NASA | 75 | 74.6 kg | - | 180 kg | - | 180 kg | 129.6 | 1 | |
| 2011-04-02 | Clash of the Titans IV | Hardcore | - | 79.2 kg | - | - | 290.3 kg | 290.3 kg | 201.4 | 12 | |
| 2011-04-02 | Clash of the Titans IV | Hardcore | - | 79.2 kg | - | 197.3 kg | 290.3 kg | 487.6 kg | 338.2 | 5 | |
| 2011-04-02 | Kings of the Bench V | Hardcore | 79.8 | 79.2 kg | - | 197.3 kg | - | 197.3 kg | 136.9 | 3 | |
| 2011-03-04 | Raw Challenge | USAPL | 83 | 80.3 kg | 202.5 kg | 190 kg | 285 kg | 677.5 kg | 466.1 | 2 | |
| 2011-01-26 | Natural Nationals | NASA | 82.5 | 81.6 kg | - | 182.5 kg | - | 182.5 kg | 124.4 | 1 | |
| 2010-10-02 | World Championship | SPF | 75 | 74.8 kg | 229.1 kg | 190.5 kg | 292.6 kg | 712.1 kg | 512.0 | 1 | |
| 2010-09-11 | Clash for Cash | PRPA | 75 | 72.6 kg | 217.7 kg | 181.4 kg | 288.0 kg | 687.2 kg | 503.7 | 1 | |
| 2010-07-16 | Raw Nationals | USAPL | 75 | 75.0 kg | 205 kg | 182.5 kg | 282.5 kg | 670 kg | 480.8 | 1 | |
| 2010-04-10 | Clash of the Titans III | Hardcore | 113.8 | 79.7 kg | - | - | 290.3 kg | 290.3 kg | 200.6 | 6 | |
| 2010-04-10 | Kings of the Bench IV | Hardcore | 79.8 | 79.7 kg | - | 190.5 kg | - | 190.5 kg | 131.6 | 2 | |
| 2010-01-30 | Raw Unity III | RUPC | 82.5 | 80.7 kg | 217.5 kg | 192.5 kg | 282.5 kg | 692.5 kg | 475.1 | 5 | |
| 2009-11-21 | Arkansas Christmas Classic | SPF | 82.5 | 82.5 kg | - | - | - | - | - | DQ | |
| 2009-10-17 | Clash for Cash | PRPA | 90 | 90 kg | 229.1 kg | 195.0 kg | 279.0 kg | 703.1 kg | 454.6 | 1 | |
| 2009-10-03 | World Powerlifting and Bench Press Championship | SPF | 82.5 | 81.7 kg | 244.9 kg | 206.4 kg | 294.8 kg | 746.2 kg | 508.4 | 1 | |
| 2009-07-25 | Southeast Regionals | SPF | 82.5 | 82.5 kg | - | 192.8 kg | - | 192.8 kg | 130.6 | 1 | |
| 2009-07-18 | West Tennessee Push/Pull Championship | SPF | 82.5 | 82.5 kg | - | 199.6 kg | 283.5 kg | 483.1 kg | 327.2 | 1 | |
| 2009-05-23 | Nationals | SPF | 75 | 75 kg | 226.8 kg | 197.3 kg | 276.7 kg | 700.8 kg | 502.8 | 1 | |
| 2009-05-23 | Nationals | SPF | 75 | 75 kg | - | 197.3 kg | - | 197.3 kg | 141.6 | 1 | |
| 2009-04-18 | Clash of the Titans II | Hardcore | 79.8 | 79.7 kg | 231.3 kg | 190.5 kg | 272.2 kg | 694 kg | 479.8 | 1 | |
| 2009-04-18 | Kings of the Bench III | Hardcore | 79.8 | 79.7 kg | - | 190.5 kg | - | 190.5 kg | 131.7 | 1 | |
| 2009-03-14 | Arkansas State Powerlifting Championship | SPF | 82.5 | 80 kg | - | 190.5 kg | - | 190.5 kg | 131.4 | 1 | |
| 2008-12-13 | Strongest in the South | SPF | 75 | 73.9 kg | - | 188.2 kg | 265.4 kg | 453.6 kg | 328.4 | 1 | |
| 2008-12-13 | Strongest in the South | SPF | 75 | 73.9 kg | 201.9 kg | 188.2 kg | 265.4 kg | 655.4 kg | 474.6 | 1 | |
| 2008-10-04 | World Championship | SPF | 75 | 74.4 kg | 188.2 kg | 179.2 kg | 260.8 kg | 628.2 kg | 453.1 | 1 | |
| 2008-08-16 | Arkansas State Championship | SPF | 82.5 | 82.5 kg | - | 186.0 kg | - | 186.0 kg | 126.0 | 1 | |
| 2008-08-16 | Arkansas State Championship | SPF | 82.5 | 82.5 kg | - | 186.0 kg | 260.8 kg | 446.8 kg | 302.7 | 1 | |
| 2008-06-07 | National Powerlifting and Bench Press Championship | SPF | 82.5 | 81.7 kg | - | 183.7 kg | - | 183.7 kg | 125.2 | 1 | |
| 2008-06-07 | National Powerlifting and Bench Press Championship | SPF | 82.5 | 81.7 kg | - | 183.7 kg | 260.8 kg | 444.5 kg | 302.9 | 1 | |
| 2008-03-16 | Pro Power Sports | NASA | 90 | 85.4 kg | - | 192.5 kg | 275 kg | 467.5 kg | 310.7 | 1 | |
| 2008-03-16 | Pro Power Sports | NASA | 90 | 85.4 kg | - | - | 275 kg | 275 kg | 182.8 | 3 | |
| 2008-03-16 | Pro Power Sports | NASA | 90 | 85.4 kg | - | 192.5 kg | - | 192.5 kg | 128.0 | 4 | |
| 2007-06-16 | USA Nationals | NASA | 90 | 83.3 kg | - | 192.5 kg | 280 kg | 472.5 kg | 318.3 | 1 | |
| 2007-06-16 | USA Nationals | NASA | 90 | 83.3 kg | - | 192.5 kg | - | 192.5 kg | 129.7 | 1 | |
| 2007-03-24 | Powersports Nationals | NASA | 90 | 85.4 kg | - | 192.5 kg | - | 192.5 kg | 128.0 | 1 | |
| 2007-03-24 | Powersports Nationals | NASA | 90 | 85.4 kg | - | 192.5 kg | 272.5 kg | 465 kg | 309.1 | 1 | |
| 2006-08-04 | World Cup Championships | NASA | 90 | 84.9 kg | - | 182.5 kg | 250 kg | 432.5 kg | 288.4 | 1 | |
| 2005-02-12 | Natural Nationals | NASA | 90 | 83.1 kg | - | 172.5 kg | 250 kg | 422.5 kg | 285.0 | 1 |
Records Held
190.5 kg
Bench · 79.8 kg · Wraps
Strength Fingerprint
How Jamie McDougal's lifts compare with every competition lifter in the same equipment class
Squat
95th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite
Lift Balance
Share of the total from each lift, against the average male raw lifter
Squat
32.4%
avg 35.3%
Bench
27.3%
avg 23.5%
Deadlift
40.3%
avg 41.2%
population average
Bench-dominant profile
Bench press makes up 27.3% of Jamie McDougal's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
82.5kg Raw lifters
Jamie McDougal, 54
This cohort typically peaks at 21. At 54, Jamie McDougal competes 33 years past the statistical peak, among the 9% of lifters still competing at 54.
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About Jamie McDougal
Jamie McDougal is competitive powerlifter who has competed in 55 sanctioned meets since 2005. Jamie McDougal has competed under NPL, USPA, NASA, APA, SPF, USAPL, IPF, NAPF, PRPA, Hardcore, RUPC federations.
Career best competition total: 746.2 kg with a DOTS score of 512.00. Individual lift PRs: 245.0 kg squat, 206.4 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.